GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING
Our idea of salad for dinner in the height of summer means minimal cooking, lots of fresh greens, and enough protein to feel filling. Here, that means quickly blanched green beans, canned white beans, parsley leaves, and Little Gem lettuce get tossed in a punchy basil dressing with oil-packed tuna and capers.
Provided by Anna Stockwell
Categories Green Bean Salad Shallot Vinegar Basil Lemon Juice Lettuce Bean Parsley Capers Tuna Dairy Free Peanut Free Dinner Quick & Easy Quick and Healthy Wheat/Gluten-Free Summer
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine shallot, vinegar, and 1 tsp. salt in a blender jar. Let sit 5-10 minutes to lightly pickle.
- Meanwhile, cook green beans in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain, then run under very cold water until cool to the touch.
- Add basil, oil, lemon juice, and pepper to shallot mixture and blend until mostly smooth. Pour dressing into a large bowl. Add green beans, lettuce, white beans, parsley, and capers and toss with your hands to coat. Add tuna and gently toss to combine. Transfer salad to a platter.
FRESH GREEN BEAN SALAD WITH BASIL AND TOMATOES
Steps:
- Leave the pointed tips on the green beans, but snap off the stem tips. Wash. Bring a large pot of water to a boil. Add the sugar and 1 tablespoon salt. Drop in the green beans and cook until crisp-tender, about 6 to 7 minutes. Drain the beans and plunge them into ice water to stop cooking. Drain well and refrigerate.
- When ready to serve, toss the green beans with 1/3 cup of the dressing in a large mixing bowl. Taste and add more dressing or salt as needed. Pile the beans high in the center of a large white platter. Arrange the tomato slices overlapping around the edge. Sprinkle the tomatoes with remaining salt and drizzle 3 tablespoons of the dressing on top of them. Garnish with basil sprigs. Serve immediately.
- Turn on the processor fitted with the steel blade and drop the garlic and shallot down the feed tube onto the spinning blade to mince. Add the water, salt, pepper, mustard, and sugar. With the processor running, slowly drizzle in the oil. Add the basil leaves and coarsely chop with several on/off pulses.
GREEN BEAN AND CHICKPEA SALAD
From Jane Brody's Good Food Cookbook This is a smiplified version of 3 bean salad (only 2 beans!) and no sugary dressing.
Provided by WeBees
Categories Vegetable
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Steam beans until tender crisp, about 5 minutes. Place beans, chickpeas and onions in a large bowl. Combin dressing ingredients and add to the bean mixture, tossing well. Chill for about an hour before serving.
TUNA AND GREEN BEAN SALAD
Make and share this Tuna and Green Bean Salad recipe from Food.com.
Provided by Vseward Chef-V
Categories Tuna
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook the green beans in a large pot of boiling water until crisp-tender, stirring occasionally, about 4 minutes.
- Using a mesh strainer, transfer the green beans to a large bowl of ice water to cool completely. Drain the green beans and pat dry with a towel.
- Add 2 teaspoons of salt to the same cooking liquid and bring the liquid to a simmer. Add the potatoes to the simmering liquid and cook until they are just tender but still hold their shape, about 8 to 10 minutes. Transfer the potatoes to the ice water to cool completely. Drain the potatoes and pat dry with a towel.
- In a small bowl, whisk the lemon juice, garlic, oil, oregano, 1 teaspoon salt and 3/4 teaspoon pepper. Place the tomatoes, basil and parsley in a large serving bowl. Add the tuna and toss gently to combine. Add the green beans and potatoes and gently combine. Pour the dressing over the salad and toss to coat.
Nutrition Facts : Calories 246.6, Fat 11.9, SaturatedFat 1.8, Cholesterol 5.7, Sodium 998.7, Carbohydrate 23.4, Fiber 5.1, Sugar 3.1, Protein 13.1
More about "green bean and tuna salad with basil dressing food"
TOP 20 SALAD RECIPES WITH GREEN BEANS, KALAMATA OLIVES ...
From supercook.com
GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING - COPY ME THAT
From copymethat.com
GREEN BEAN AND TUNA SALAD RECIPES
From tfrecipes.com
TUNA, TOMATO, BEAN AND BASIL SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
42 EASY AND TASTY GREEN BEAN WITH TUNA RECIPES BY HOME ...
From cookpad.com
TOP 20 SALAD RECIPES WITH GREEN BEANS, KIDNEY BEANS ...
From supercook.com
TUNA CHOPPED SALAD WITH CREAMY BASIL DRESSING RECIPE - GOOP
From goop.com
WHITE BEAN AND TUNA SALAD WITH BASIL VINAIGRETTE ...
From abundantenergy.ca
TUNA AND GREEN BEAN SALAD RECIPE | GIADA DE LAURENTIIS ...
From cookingchanneltv.com
GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING | RECIPE ...
From pinterest.com
TUNA, GREEN BEAN AND POTATO SALAD RECIPE - FOOD AND WINE
From foodandwine.com
RECIPE: TUNA-BEAN SALAD WITH BASIL DRESSING - RECIPELINK.COM
From recipelink.com
GREEN BEAN SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
TOP 20 GREEN BEANS, HONEY & TOMATO RECIPES : 2022
From supercook.com
TOP 20 SALAD RECIPES WITH GREEN BEANS, HONEY & RED WINE ...
From supercook.com
TUNA AND GREEN BEAN SALAD : RECIPES : COOKING CHANNEL ...
From cookingchanneltv.com
HOT TUNA SALAD WITH BASIL DRESSING | KEEPRECIPES: YOUR ...
From keeprecipes.com
GREEN BEAN + TUNA SALAD WITH BASIL DRESSING > HONEST + SIMPLE
From honestandsimple.com
BEAN SALAD WITH BASIL VINAIGRETTE RECIPE - MARIO BATALI ...
From foodandwine.com
GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING - MASTERCOOK
From mastercook.com
BEST WHITE BEAN AND TUNA SALAD WITH BASIL VINAIGRETTE ...
From womansday.com
TUNA CHOPPED SALAD WITH CREAMY BASIL DRESSING RECIPE ...
From foodnewsnews.com
GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING | GREEN ...
From pinterest.com
TOP 20 SALAD RECIPES WITH GREEN BEANS, KALAMATA OLIVES ...
From supercook.com
GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING RECIPES
From tfrecipes.com
GREEN BEAN SALAD WITH BALSAMIC BASIL VINAIGRETTE (MAKE ...
From carlsbadcravings.com
GREEN BEAN AND TUNA SALAD - SIMPLY BEING MOMMY
From simplybeingmommy.com
GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING | RECIPE ...
From pinterest.jp
TUNA AND GREEN BEAN PASTA SALAD | TASTY KITCHEN: A HAPPY ...
From tastykitchen.com
TUNA SALAD | FISH RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
TUNA AND BEAN SALAD WITH BASIL VINAIGRETTE RECIPE ...
From craftlog.com
GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING
From groups.io
WHITE BEAN AND TUNA SALAD WITH BASIL VINAIGRETTE / 50 ...
From pioneerwomanappetizers.jenpros.com
TUNA, TOMATO, BEAN AND BASIL SALAD RECIPE — SHOCKINGLY ...
From shockinglydelicious.com
TOP 20 SALAD RECIPES WITH GREEN BEANS AND GREEN OLIVES : 2022
From supercook.com
TUNA, AVOCADO AND ROCKET SALAD WITH SESAME GREEN BEANS ...
From eatthis.barewp.com
GREEN BEAN | GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING ...
From headtopics.com
47 GREEN BEAN RECIPES FOR GREAT SALADS, SIDES, AND MORE ...
From epicurious.com
GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING | JUST A ...
From justapinch.com
GREEN BEAN SALAD WITH TOMATO AND BASIL DRESSING
From foodnetwork.co.uk
CANNED TUNA AND GREEN BEANS AND VINAIGRETTE DRESSING ...
From supercook.com
(2021) GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING ...
From grassfedcow.com
WHITE BEAN AND TUNA SALAD WITH BASIL VINAIGRETTE : 18 ...
From tastehilltop.jenpros.com
BEST WHITE BEAN & TUNA SALAD WITH BASIL VINAIGRETTE RECIPE ...
From goodhousekeeping.com
GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING | PUNCHFORK
From punchfork.com
CANNED TUNA AND GREEN BEANS RECIPES (174) - SUPERCOOK
From supercook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love