Green Bean And Eye Of Round Steak Skillet Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEAN AND EYE OF ROUND STEAK SKILLET



Green Bean and Eye of Round Steak Skillet image

Make and share this Green Bean and Eye of Round Steak Skillet recipe from Food.com.

Provided by bridgettels

Categories     Steak

Time 8h15m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

6 boneless eye of round beef steak
salt
pepper
1/4 cup lime juice
2/3 cup Italian salad dressing
2 garlic cloves, minced
1/4 teaspoon hot sauce
1/2 cup beer
1/3 cup onion, chopped
2 cups green beans, cooked

Steps:

  • 1. Mix lime juice, dressing, garlic, and hot sauce in a large bowl to create a marinade.
  • 2. Salt and pepper steaks and add to marinade. Refrigerate for approximately 8 hours.
  • 3. Cook steaks in large heavy skillet on medium heat for approximately 10 minutes, or until almost done. Remove from skillet.
  • 4. Pour beer in the pan to deglaze. Add onion and cook until tender.
  • 5. Add green beans and return the steaks to the pan. Cook until green beans are warm.
  • 6. Serve with mashed potatoes and enjoy!

Nutrition Facts : Calories 153.7, Fat 11.3, SaturatedFat 1.8, Sodium 412, Carbohydrate 11.7, Fiber 1.7, Sugar 5.7, Protein 1.5

SEARED STEAK AND GREEN BEANS WITH HERBED BUTTER



Seared Steak and Green Beans with Herbed Butter image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 2 servings

Number Of Ingredients 12

1 stick (1/2 cup) unsalted butter, softened to room temperature
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh parsley
1 teaspoon finely grated lemon zest
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
One 1-pound rib-eye steak (about 1 inch thick)
Kosher salt and freshly ground black pepper
One 3-inch sprig fresh rosemary, needles stripped from the stem and chopped
1 tablespoon safflower oil or other flavorless oil
8 ounces thin French green beans, trimmed

Steps:

  • For the herbed butter: Add the butter, chives, oregano, parsley, lemon zest, garlic and some salt and pepper to a bowl and mix together well.
  • Put the butter in the center of a piece of plastic wrap and, using the plastic wrap, form it into a sausage shape. Seal it and pop it in the fridge for 1 hour.
  • For the steak: Allow the steak to rest at room temperature for about 15 minutes. Fill a saucepan with some water, add a generous pinch of salt and bring to a boil. This is for cooking the string beans so it's all ready at the same time.
  • Season both sides of the steak well with the chopped rosemary and some salt and pepper.
  • Heat a cast-iron skillet over high heat until smoking. Add the oil and allow it to heat up for 1 more minute. Add the steak to the hot skillet and cook about 4 minutes per side for medium-rare. Remove to a plate, cover with a piece of aluminum foil and allow it to rest for 5 minutes.
  • For the green beans: Meanwhile, add the green beans to the salted boiling water and cook until bright green and crisp-tender, 3 to 5 minutes. Drain well.
  • When ready to serve, toss the green beans with about 2 tablespoons of the herbed butter. Slice the steak and top with a piece of the herbed butter.

ASIAN-STYLE ROUND STEAK



Asian-Style Round Steak image

My friend gave me this recipe two decades ago. All I added was a little more meat, the celery and mushrooms. My family loves it! -Marilyn Wolfe, Des Moines, Iowa

Provided by Taste of Home

Categories     Dinner

Time 7h20m

Yield 8 servings.

Number Of Ingredients 18

2 pounds beef top round steak, cut into 3-inch strips
2 tablespoons canola oil
3 celery ribs, chopped
1 cup chopped onion
1/4 cup reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon minced garlic
1/4 teaspoon ground ginger
1/4 teaspoon pepper
2 medium green peppers, julienned
1 can (15 ounces) tomato sauce
1 can (14 ounces) bean sprouts, rinsed and drained
1 can (8 ounces) sliced water chestnuts, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 tablespoon cornstarch
1/2 cup cold water
Hot cooked rice
Minced chives, optional

Steps:

  • In a large skillet, brown meat in oil on all sides. Transfer meat and drippings to a 5-qt. slow cooker. Combine the celery, onion, soy sauce, sugar, garlic, ginger and pepper; pour over meat. Cover and cook on low for 5-1/2 to 6 hours or until meat is tender. , Add the green peppers, tomato sauce, bean sprouts, water chestnuts and mushrooms; cover and cook on low 1 hour longer. , Combine cornstarch and water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until sauce is thickened. Serve with rice; if desired, sprinkle with chives. ,

Nutrition Facts : Calories 237 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 659mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

RIB-EYE STEAKS WITH GARBANZO AND GREEN BEAN SALAD



Rib-Eye Steaks with Garbanzo and Green Bean Salad image

Provided by Bon Appétit Test Kitchen

Categories     Quick & Easy     High Fiber     Father's Day     Dinner     Steak     Green Bean     Chickpea     Pan-Fry     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1 8-ounce package trimmed haricots verts or trimmed slender green beans, halved crosswise
2 15- to 16-ounce cans garbanzo beans, rinsed, drained
1/2 cup chopped red onion
4 tablespoons olive oil, divided
3 tablespoons white wine vinegar
2 teaspoons finely grated lemon peel
1/2 cup chopped fresh cilantro
1 teaspoon mesquite seasoning
1 teaspoon chili powder
2 12-ounce rib-eye steaks

Steps:

  • Cook haricots verts in large nonstick skillet of boiling salted water until crisp-tender, 2 to 3 minutes. Drain. Transfer to large bowl. Add garbanzos and onion. Reserve skillet.
  • Whisk 3 tablespoons oil, vinegar, and lemon peel in small bowl to blend. Add dressing to bean mixture and toss to coat. Stir in cilantro. Season with salt and pepper.
  • Sprinkle mesquite seasoning and chili powder over both sides of steaks, then sprinkle with salt and pepper. Heat remaining 1 tablespoon oil in reserved skillet over medium heat. Add steaks to skillet and cook to desired doneness, 5 to 6 minutes per side for medium-rare.
  • Divide salad among 4 plates. Slice steaks crosswise; divide among plates.

BEEF & GREEN BEAN SKILLET DINNER



Beef & Green Bean Skillet Dinner image

My mom made this for us kids. It uses everyday ingredients, its simple yet filling. We ate it with bread & butter. This is dinner before there was hamburger helper.

Provided by children from A to Z

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb ground beef
1 (14 1/4 ounce) can French style green beans, drained (or 10oz. box frozen)
1 small onion, diced
1 (14 1/2 ounce) can tomatoes, diced undrained
1 (8 ounce) can tomato sauce
1 -2 potato, peeled & diced (if in a hurry you can use a 14.5oz. can of potatos drained)

Steps:

  • Cook ground beef and onion. Drain.
  • Add all ingredients, salt & pepper to taste.
  • If one can of tomato sauce is not enough add another one depends on how saucy you like it.
  • Cover and cook until potatos are done.
  • 1/2 an hour to 45 minute.

Nutrition Facts : Calories 357.4, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 630.6, Carbohydrate 25.9, Fiber 6.5, Sugar 7.6, Protein 25.5

RIB EYE STEAKS WITH SAUTEED GREEN BEANS AND TOMATOES



Rib Eye Steaks with Sauteed Green Beans and Tomatoes image

Green beans, tomatoes and garlic complement these pan-fried steaks.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 6

1 tablespoon vegetable oil
4 boneless rib eye steaks, 1/2 inch thick (1 1/2 pounds total)
Coarse salt and ground pepper
3/4 pound green beans, trimmed
3 garlic cloves, roughly chopped
3/4 pound tomatoes, cut into 1-inch chunks

Steps:

  • In a large skillet, heat oil over high. Season both sides of steaks generously with salt and pepper. In 2 batches, cook steaks 1 1/2 minutes per side for medium-rare; transfer to a plate and tent with foil to keep warm.
  • Pour off all but 1 tablespoon fat from skillet; return skillet to medium heat. Add green beans and saute until beginning to brown, about 3 minutes; add garlic and season with salt and pepper. Cook, stirring, until garlic is fragrant, about 30 seconds.
  • Add tomatoes and cook 1 minute. Cover and cook until tomatoes break down and create a sauce, about 3 minutes. Season with salt and pepper. Serve steak with green beans and tomatoes.

Nutrition Facts : Calories 532 g, Fat 40 g, Fiber 3 g, Protein 34 g

More about "green bean and eye of round steak skillet food"

SMOTHERED EYE OF ROUND STEAK WITH ITALIAN STYLE GREEN ...
smothered-eye-of-round-steak-with-italian-style-green image
ウェブ 2022年9月25日 67. 425 views 9 months ago. Today we're going to make some smotherd steak using eye of round roast. We're also going to make some Italian style green beans and I'm going to …
From youtube.com
著者 Taylor's Fire & Smoke Cooking
閲覧数 451


THAI STEAK AND GREEN BEAN STIR FRY - BAREFEET IN THE …
ウェブ 2022年5月10日 In a very large skillet, warm the oil over medium-high heat. Add the steak and cook, tossing or stirring constantly just until browned, about 4 minutes. Remove the cooked steak to a plate. Add …
From barefeetinthekitchen.com
4.9/5 (13)
カロリー 230 (1 人分)
カテゴリ Main Course


MARINADED EYE OF ROUND STEAK - CAST IRON SKILLET …
ウェブ 2023年6月9日 Ingredients. 4 thin sliced eye of round steaks. Salt and pepper to taste. 1 tablespoon of butter. Marinade. 1/2 cup of dry white wine. 1/4 cup of lemon juice. 1/4 cup of olive oil, plus some for cooking. …
From castironskilletcooking.com
4.9/5 (10)
合計時間 8 分
対象人数 4


GARLIC BUTTER STEAK AND LEMON GREEN BEANS SKILLET ...
ウェブ 2018年4月16日 Add chopped parsley, thyme, remaining garlic, Italian seasoning, red crushed chili pepper flakes and pre-cooked green beans and cook for 4 to 5 minutes, …
From eatwell101.com
4.5/5 (2)
カテゴリ Cook, Cooking & Meals, Main Dish Recipes
対象人数 2-3
カロリー 799 (1 人分)


EYE OF ROUND STEAK GUIDE — WHAT IT IS, HOW TO COOK IT AND ...
ウェブ 2022年3月23日 Move them to the direct heat side of the grill and sear for 1 to 2 minutes on each side until the internal temperature reaches 130f. Remove from the grill, give …
From foodfirefriends.com


GREEN BEAN AND EYE OF ROUND STEAK SKILLET RECIPE
ウェブ 3. Cook steaks in large heavy skillet on medium heat for approximately 10 minutes, or until almost done. Remove from skillet. 4. Pour beer in the pan to deglaze. Add onion …
From recipenode.com


BEST WAY TO COOK EYE OF ROUND STEAK - YOUTUBE
ウェブ 2021年4月8日 This video is about the best way to cook eye of round steak. How to make a cheap cut tender!SUBSCRIBE or COMMENT to support our new BBQ …
From youtube.com


HOW TO COOK EYE OF ROUND STEAK - I REALLY LIKE FOOD
ウェブ 2021年3月19日 Place the eye of round steak in a bag, pour in the marinade, and seal. Let the steak marinate for a few hours, or preferably overnight. Once the steak is well …
From ireallylikefood.com


HOW TO COOK ROUND STEAK IN A SKILLET | LIVESTRONG
ウェブ 2019年10月21日 While this means a lower fat content and fewer calories than better marbled cuts, it also means fewer options for cooking round steak. To cook a round …
From livestrong.com


GARLIC BUTTER STEAK BITES WITH GREEN BEANS - FETTY'S …
ウェブ 2020年9月9日 garlic. green beans. salt and pepper. To make them: Heat your skillet so it’s super sizzling hot. Melt butter and add garlic and steak to the skillet. Cook for 1 minute and flip. Cook for 1 more minute and transfer to a plate. Melt additional butter in the same skillet, add …
From fettysfoodblog.com


HOW TO COOK EYE OF ROUND STEAK PERFECTLY (TENDER AND ...
ウェブ 2023年10月31日 Ingredients. How to Cook Eye of Round Steak. Step 1: Season The Beef. Step 2: Slow Roast the Beef. Step 3: Continue Roasting. Step 4: Make the …
From thedietchefs.com


GREEN BEAN AND EYE OF ROUND STEAK SKILLET RECIPE
ウェブ Get full Green Bean and Eye of Round Steak Skillet Recipe ingredients, how-to directions, calories and nutrition review. Rate this Green Bean and Eye of Round Steak …
From recipeofhealth.com


GREEN BEAN STIR FRY WITH STEAK - VEGETABLE RECIPES
ウェブ 2023年3月22日 To make this green bean stir fry with steak, start by sauteing thinly sliced steak strips in a hot skillet or wok. This large stainless skillet is just right to use for this recipe. After the beef is browned, transfer it to a plate and add the green beans, garlic, and …
From vegetablerecipes.com


STEAKHOUSE STYLE SKILLET GREEN BEANS – HOMEMADE'S BETTER
ウェブ 2020年7月19日 Ingredients. 1 pound of green beans, washed and trimmed. 1 tablespoon garlic, coarsely minced. 1 tablespoon of olive oil. 1/2 teaspoon salt. 1/4 teaspoon red …
From homemadesbetter.com


HOW TO COOK EYE OF ROUND STEAK TO JUICY TENDERNESS ...
ウェブ Published: December 13, 2022. Quick Answer: Do you know How To Cook Eye Of Round Steak? Contents show. Eye of round steak may be cooked in such a way to make …
From therustyspoon.com


HOW TO COOK AN EYE OF ROUND STEAK (SMOKEHOUSE STYLE)
ウェブ 2021年7月21日 The best way to cook eye of round steak is to put your meat on the grill but not where the direct heat is. Direct fire or heat can burn your garlic and leave a …
From simplymeatsmoking.com


HOW TO COOK EYE OF ROUND STEAK: TIPS AND TRICKS FOR A ...
ウェブ October 25, 2023. Table of Contents. Understanding Eye of Round Steak. Preparation Before Cooking. Eye of Round Steak Recipes. Recipe 1: Marinated Eye of Round …
From butterypan.com


Related Search