Greek Style Vegetable Souvlaki Food

SOUVLAKI

Souvlaki image

Souvlaki is a Greek specialty made with tender cuts of meat. In this pork kebab recipe, the meat is marinated in a lemony olive oil mixture. Serve with rice pilaf and a Greek salad.

Provided by Abby Benner

Categories World Cuisine Recipes European Greek

Time 2h45m

Yield 12

Number Of Ingredients 9

Ingredients

1 lemon, juiced
¼ cup olive oil
¼ cup soy sauce
1 teaspoon dried oregano
3 cloves garlic, crushed
4 pounds pork tenderloin, cut into 1 inch cubes
2 medium yellow onions, cut into 1 inch pieces
2 green bell peppers, cut into 1 inch pieces
skewers

Steps:

In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add pork, onions, and green peppers, and stir to coat. Cover, and refrigerate for 2 to 3 hours.
Preheat grill for medium-high heat. Thread pork, peppers, and onions onto skewers.
Lightly oil grate. Cook for 10 to 15 minutes, or to desired doneness, turning skewers frequently for even cooking.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 4.3 g, Cholesterol 65.4 mg, Fat 8.1 g, Fiber 1.2 g, Protein 24.2 g, SaturatedFat 1.9 g, Sodium 353.5 mg, Sugar 1.4 g

GREEK-STYLE VEGETABLE SOUVLAKI

Greek-Style Vegetable Souvlaki image

Make and share this Greek-Style Vegetable Souvlaki recipe from Food.com.

Provided by Boomette

Categories Vegetable

Time 40m

Yield 12 serving(s)

Number Of Ingredients 14

Ingredients

1 large red onion
1/3 cup olive oil
5 garlic cloves, finely chopped
1 lemon, juice of
1 tablespoon dried oregano
24 cherry tomatoes
1 small cauliflower, cut into florets, blanched
2 medium zucchini, cut into 2 . 5-cm (1-inch)
1 red bell pepper, cut into medium sized pieces
1 yellow bell pepper, cut into medium sized pieces
salt and pepper
12 wooden skewers, soaked in water for 15 minutes
1 tablespoon fresh thyme, chopped
1 tablespoon fresh oregano, chopped

Steps:

Cut the onion into quarters and break into pieces.
Preheat the grill, setting the burners to medium.
In a bowl, combine all the ingredients, except for the fresh herbs.
Thread the vegetables onto the skewers, alternating colours. Place on the grill and cook for 2 to 3 minutes on each side. Brush with the oil mixture a few times during cooking. Sprinkle with the fresh herbs before serving.
Tips: For authentic Greek slouvaki, thread your ingredients on a vine sprig instead of the usual wooden or metal skewers. You will find them in florists and decorating shops.

Nutrition Facts : Calories 86.3, Fat 6.3, SaturatedFat 0.9, Sodium 12.6, Carbohydrate 7.2, Fiber 1.9, Sugar 3.2, Protein 1.6

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