Greek Style Black Eyed Peas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE POT GREEK BLACK EYED PEAS



One Pot Greek Black Eyed Peas image

Provided by OliveTomato.com

Categories     beans     Entree

Time 50m

Number Of Ingredients 9

1 cup dry black eyed peas (7 ounces/200 grams)
¼ cup olive oil
1 large onion chopped
2 medium carrots sliced thinly
1 ½ cup crushed tomatoes (may use canned- 12 ounces/360 grams)
1 bay leaf
2-3 tablespoons chopped dill
parsley for serving
salt/pepper

Steps:

  • Soak the black eyed peas in water for about 30 minutes. After that rinse in plenty of water.
  • In a pot, heat 4 tablespoons of olive oil and sauté the chopped onion and the carrot until the onion is translucent.
  • Add the black eyed peas to the pot and sauté for 1-2 minutes.
  • Add the tomato, the bay leaf, dill and pepper and mix well.
  • Add hot water until the beans are covered (about 1 inch over).
  • Simmer for 30-40 minutes checking the water levels, add a bit of hot water as needed (about 2-3 tablespoons each time), you do not want this to be watery or like a soup, but thick. I prefer to add less water in the beginning and add as needed later.
  • The beans are ready when they are soft.
  • Remove from heat and remove the bay leaf, add salt to taste and mix.
  • Serve as is or with a sprinkle of parsley. You may also accompany it with a piece of feta.

GREEK-STYLE BLACK EYED PEAS RECIPE



Greek-Style Black Eyed Peas Recipe image

If you are looking for a healthy and hearty meal, or need to feed a crowd on a budget, this black eyes peas recipe is ideal. Humble pantry ingredients get a flavorful makeover with onions, garlic, and bold Greek spices. Finished with citrus and a handful of fresh herbs!This vegan black eyed peas stew is popular even among meat lovers!

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 16

Extra virgin olive oil,
1 large yellow onion, (chopped)
4 garlic cloves, (chopped)
1 green bell pepper, (chopped)
2 to 3 carrots, (peeled and chopped)
1 15- oz can diced tomato
2 cups water
1 dry bay leaf
1 1/2 tsp ground cumin
1 tsp dry oregano
1/2 tsp paprika
Kosher salt and black pepper
1/2 tsp red pepper flakes, (optional)
2 15- oz cans black eyed peas, (drained and rinsed)
1 lime or lemon, (juice of)
1 cup chopped fresh parsley

Steps:

  • In a large pot or Dutch oven, heat extra virgin olive oil over medium heat till shimmering but not smoking. Add onions and garlic. Saute briefly until translucent and fragrant. Add bell peppers and carrots. Cook for 5 minutes, tossing regularly.
  • Now add diced tomatoes (with their juices), water, bay leaf, spices, salt and pepper. Raise the heat and bring to a boil. Add in the black eyed peas. Boil for 5 minutes, then lower heat. Cover part-way and let simmer for 25 to 30 minutes (occasionally check to stir. If the black eyed pea stew looks too dry, add a tiny bit of water.)
  • Finally, stir in lemon juice and parsley.
  • To serve, transfer to bowls. Add a generous drizzle of extra virgin olive oil. Enjoy with a side of warm Greek pita or on top of orzo, rice, or your favorite grain.

Nutrition Facts : Calories 46.2 kcal, Sugar 4.4 g, Sodium 331.1 mg, Fat 0.5 g, SaturatedFat 0.1 g, Carbohydrate 10.7 g, Fiber 3 g, Protein 1.8 g, UnsaturatedFat 0.1 g, ServingSize 1 serving

GREEK BLACK-EYED PEAS SALAD



Greek Black-Eyed Peas Salad image

Black-eyed peas may not be part of the Greek New Year's tradition, as they are in the American South, but this recipe still makes a great, light dish.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, salads and dressings, main course, side dish

Time 1h15m

Yield Serves four to six

Number Of Ingredients 13

1 1/2 cups black-eyed peas, washed and picked over
1 bay leaf
Salt to taste
1/4 cup extra virgin olive oil
1 red pepper, diced
2 plump garlic cloves, green shoots removed, minced
1 teaspoon cumin seeds, lightly crushed in a mortar
1 red onion, halved and sliced (optional)
Freshly ground black pepper
1/4 cup chopped fresh dill
2 tablespoons chopped fresh parsley
2 tablespoons red wine vinegar
1/2 cup crumbled feta

Steps:

  • Place the beans in a pot with the bay leaf and cover with water by 2 to 3 inches. Bring to a boil, reduce the heat, add salt to taste and simmer gently until peas are tender but not mushy, about 45 to 50 minutes. Drain through a colander set over a bowl. Transfer the black-eyed peas to a salad bowl.
  • Meanwhile, heat a medium skillet over medium-high heat, and add 1 tablespoon of the oil. When it is hot, add the red pepper and cook, stirring often, until just crisp-tender, about 2 to 3 minutes. Add the garlic and cumin seeds, and stir together for another minute or two until the garlic is fragrant. Remove from the heat and toss with the black-eyed peas. Toss with the vinegar, remaining olive oil, 1/4 cup of the bean broth, and salt and pepper to taste. Cool to room temperature.
  • If using the red onion, place it in a bowl, cover with cold water, and soak for 5 to 10 minutes. Drain and rinse. Add to the salad along with the dill and parsley. Toss well. Sprinkle the feta over the top, and serve.

Nutrition Facts : @context http, Calories 157, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 200 milligrams, Sugar 2 grams

More about "greek style black eyed peas food"

BLACK-EYED PEAS WITH SPINACH | LEMON & OLIVES
black-eyed-peas-with-spinach-lemon-olives image
Instructions. Pour black-eyed peas into colander and rinse well with water, set aside. Add olive oil to large pan, and heat over medium heat. Add diced onions and cook until translucent and tender, about 5 minutes.
From lemonandolives.com


BLACK-EYED PEAS GREEK SALAD - SOMETHING NEW FOR …
black-eyed-peas-greek-salad-something-new-for image
Rinse and sort peas, removing broken peas. Place in a pot and cover with water by about two inches. Bring to a boil for 2 minutes. Remove from heat and let stand one hour. Drain and rinse. Return to the pot and cover beans with about …
From somethingnewfordinner.com


BLACK EYED PEA SALAD, MASTIHA VINAIGRETTE - DIANE …
black-eyed-pea-salad-mastiha-vinaigrette-diane image
Black-eyed peas are a staple in the Greek kitchen and in the cooking of the North Eastern Aegean islands, they have a special place. They are one of the most prized legumes in local Greek recipes for stews, typically combined with …
From dianekochilas.com


LOUVI - BLACK EYED PEAS - KOPIASTE..TO GREEK HOSPITALITY
louvi-black-eyed-peas-kopiasteto-greek-hospitality image
2022-09-01 Instructions. Put blackeyed beans in a pot with water and boil for 15 minutes and drain. Meantime, wash and cut silverbeet in smaller pieces. Sauté the onion and garlic with olive oil and then add silverbeet and stir. Add the …
From kopiaste.org


MEDITERRANEAN BLACK-EYED PEA BOWLS - 30 DAYS OF …
mediterranean-black-eyed-pea-bowls-30-days-of image
2018-06-02 Bring to a boil and reduce heat to medium-high for 30 minutes. Drain carefully and set aside. Meanwhile, in a large pan with lid, heat ¼ olive oil over medium heat. Sauté the onion until soft for 5 minutes, the garlic for …
From 30daysofgreekfood.com


SIMPLE GREEK BLACK EYED PEAS RECIPE - THE WANDERLUST …
2015-12-29 Drain and rinse the black eyed peas. Gently pat dry with a paper towel. Set aside. Squeeze the juice from one of the lemon halves into a medium bowl. Slice the remaining …
From thewanderlustkitchen.com
4.8/5 (4)
Total Time 10 mins
Category Side Dishes
Calories 355 per serving


GREEK-STYLE BLACK EYED PEAS RECIPE | RECIPE CART
Add in the black eyed peas. Boil for 5 minutes, then lower heat. Cover part-way and let simmer for 25 to 30 minutes (occasionally check to stir. If the black eyed pea stew looks too dry, add …
From getrecipecart.com


GREEK-STYLE BLACK EYED PEAS | PUNCHFORK
2 15-oz cans black eyed peas (drained and rinsed) 1 lime or lemon (juice of) 1 cup chopped fresh parsley. Extra-virgin olive oil. 1/2 tsp paprika. 1/2 tsp red pepper flakes (optional) …show 2 more ingredients…. 2 cups water. Kosher salt and black pepper.
From punchfork.com


GREEK-STYLE BLACK EYED PEAS RECIPE - MEALPLANNERPRO.COM
If you are looking for a healthy and hearty meal, or need to feed a crowd on a budget, this black eyes peas recipe is ideal. Humble pantry ingredients get a flavorful makeover with onions, …
From mealplannerpro.com


BLACK EYED PEAS WITH SPINACH, LEEKS & POMEGRANATE | FAMILY …
2022-08-26 Remove from the heat and tip the leeks and spinach into a bowl. Wash the herbs and remove and discard the stalks. Roughly chop the leaves. Add to the leeks and spinach …
From family-friends-food.com


GREEK-STYLE BLACK EYED PEAS RECIPE – FOOD LIVE.
2021-12-26 This is not your typical black eyed peas and ham recipe, this one-pot situation takes on a bit of a Greek twist with loads of aromatics, delicious seasonings, and a good …
From foodlive.epizy.com


BLACK EYED BEANS / Μαυρομάτικα | THE GREEK VEGAN
2014-03-29 Ingredients. 1 cup dried black eyed beans (about 2 1/4 cups soaked) 1/2 cup olive oil; 1/2 cup onion chopped fine; 1/4 cup garlic chopped fine; 1 cup celery chopped fine
From thegreekvegan.com


BLACK-EYED PEA SOUP WITH GREEK SAUSAGE - REAL GREEK RECIPES
2021-01-23 Add a splash of water if needed. Cook for another 30 minutes stirring every now and then until the soup thickens. Remove from heat and set aside. In a frying pan or skillet, add a …
From realgreekrecipes.com


GREEK-STYLE BLACK-EYED PEAS | CANADIAN LIVING
2005-07-14 In skillet, heat oil over medium heat; cook onions, garlic and oregano for 2 minutes or until softened. Add 2 tbsp (25 mL) water, beans, lemon rind, juice, pepper and salt. …
From canadianliving.com


BLACK EYED PEAS FOR HEALTH & LUCK - GREEK CHEF DIANE …
2021-12-27 The slow food cooking techniques, simmering the black-eyed peas until they’re almost meltable, and marrying them with herbs, tangy tomatoes, various sweet greens, and a …
From dianekochilas.com


GREEK BLACK-EYED PEAS AND SPINACH (RECIPE)
½ pound dry black-eyed peas. 1 bay leaf. ¼ cup extra virgin olive oil (I use Kasandrinos) ½ onion chopped. 1 carrot sliced. ½ red bell pepper chopped 1 pound fresh spinach washed. 8 ounces …
From themediterraneaneats.com


Related Search