Greek Fit For The Gods Salad With Spicy Cucumber Dressing Food
GREEK SALAD RECIPE
This Greek salad is made with sweet cherry tomatoes, cucumber, red onion, feta, and homemade Greek salad dressing! It is perfect for meal prep, a summer picnic, or just a healthy summer meal!
Provided by Linley Richter
Categories Salad
Number Of Ingredients 9
Steps:
- Begin by placing cucumbers and cherry tomatoes in a bowl and sprinkling them with salt. Mix well and let them sit for at least 15 minutes to draw out excess liquid. Set aside.
- While the cucumbers and tomatoes are soaking, add the red onion, red pepper, olives, feta, and fresh mint in a large bowl.
- Next, pour the cucumbers and tomatoes into a sieve and discard the excess liquid. Add them to the bowl with the rest of the salad ingredients and gently mix all of the ingredients together.
- Finally, add 3-4 tablespoons of Greek salad dressing to the bowl and mix until all of the ingredients are covered in dressing. Serve immediately.
- If this Greek salad is a meal prep meal, wait to add the dressing until right before serving.
Nutrition Facts : ServingSize 1 /4, Calories 258 kcal, Sugar 4 g, Fat 26 g, Carbohydrate 14 g, Fiber 3 g, Protein 4 g
SPICY GREEK SALAD DRESSING
Spicy Greek dressing to serve over Greek-style grilled chicken salad.
Provided by Nerissa RDH
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Mix yogurt, lemon juice, and garlic together in a bowl. Slowly pour olive oil in a fine stream into yogurt mixture while constantly mixing with a whisk or in a food processor. Whisk Sriracha hot sauce into yogurt mixture; fold in feta cheese. Season dressing with salt and pepper.
Nutrition Facts : Calories 188.3 calories, Carbohydrate 2.1 g, Cholesterol 19.5 mg, Fat 18.7 g, Fiber 0.1 g, Protein 3.5 g, SaturatedFat 5.3 g, Sodium 313.3 mg, Sugar 1.4 g
GREEK FIT-FOR-THE-GODS SALAD WITH SPICY CUCUMBER DRESSING
Make and share this Greek Fit-For-The-Gods Salad With Spicy Cucumber Dressing recipe from Food.com.
Provided by CookingONTheSide
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- Preheat the oven to 400°.
- Split the pitas open into 8 halves.
- Lay the bread out on your countertop, insides facing up.
- In a small bowl, mix together the paprika, thyme, oregano and cinnamon. Sprinkle the spices evenly over the split bread.
- Place the bread on an oven rack and toast until golden and crisp, about 4 to 5 minutes.
- Remove from the oven and tear into jagged pieces about the size of tortilla chips and reserve.
- On a large serving platter, combine the tomatoes, half of the cucumber, and the onion, celery, bell pepper and parsley, season with salt and pepper.
- To a food processor, add the remaining cucumber, the yogurt, cumin, garlic, lemon juice and Tabasco sauce and a little salt.
- Process the ingredients, adding the olive oil in a thin stream until smooth; taste the dressing and adjust the seasonings.
- Arrange the pita crisps on the salad, then drizzle the dressing all over. Finish off your salad with a pile of the feta, pepperoncini and olives.
- Serve with the stuffed grape leave on the side.
Nutrition Facts : Calories 685.9, Fat 39.1, SaturatedFat 16.6, Cholesterol 83.7, Sodium 3587.6, Carbohydrate 64.5, Fiber 8.5, Sugar 19.1, Protein 24.5
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