Greek Couscous Cakes Food

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GREEK COUSCOUS



Greek Couscous image

Greek style Israeli couscous. So delicious!

Provided by KenzieKook

Categories     World Cuisine Recipes     European     Greek

Time 45m

Yield 3

Number Of Ingredients 12

¼ cup chicken broth
½ cup water
1 teaspoon minced garlic
½ cup pearl (Israeli) couscous
¼ cup chopped sun-dried tomatoes
¼ cup sliced Kalamata olives
2 tablespoons crumbled feta cheese
1 cup canned garbanzo beans, rinsed and drained
1 teaspoon dried oregano
½ teaspoon ground black pepper
1 tablespoon white wine vinegar
1 ½ teaspoons lemon juice

Steps:

  • Pour the chicken broth and water into a saucepan, stir in the garlic, and bring to a boil. Stir in the couscous, cover the pan, and remove from heat. Allow the couscous to stand until all the water has been absorbed, about 5 minutes; fluff with a fork. Allow the couscous to cool to warm temperature.
  • In a large serving bowl, lightly toss the couscous, sun-dried tomatoes, olives, feta cheese, and garbanzo beans. Mix the oregano, black pepper, white wine vinegar, and lemon juice in a small bowl, and pour over the couscous mixture. Toss again to serve.

Nutrition Facts : Calories 253.6 calories, Carbohydrate 42.4 g, Cholesterol 5.6 mg, Fat 5.6 g, Fiber 5.8 g, Protein 9 g, SaturatedFat 1.5 g, Sodium 591.8 mg, Sugar 2 g

GREEK COUSCOUS



Greek Couscous image

Make and share this Greek Couscous recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

2 pieces sun-dried tomatoes, finely chopped
1/4 cup onion, finely chopped (divided)
1 cup water
1 cup couscous (dry)
1/4 teaspoon salt
5 jumbo black olives
1/2 cup feta cheese, crumbled
1 tablespoon fresh basil, chopped
2 tablespoons greek salad dressing with feta
1 small garlic clove, minced

Steps:

  • Add the tomatoes, half of the onion and the water to a small bowl and heat in the microwave until boiling. Add the salt and couscous, stir and cover for 5 minutes.
  • Fluff couscous with a fork then add remaining onion, black olives, feta, basil, Greek salad dressing, and garlic.

COUSCOUS CAKES



Couscous Cakes image

Provided by Giada De Laurentiis

Categories     appetizer

Time 22m

Yield 4 to 6 servings

Number Of Ingredients 11

2 cups cooked couscous, prepared according to package instructions and cooled
1/4 cup chopped fresh cilantro leaves
1 egg
1 egg yolk
1 1/2 teaspoons ground coriander
1 lemon, zested
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons all-purpose flour
1/4 cup olive oil
1/3 cup mild mango chutney

Steps:

  • In a medium bowl, mix together the couscous, cilantro, egg, egg yolk, coriander, lemon zest, salt and pepper. Sprinkle the flour over the mixture. Mix until combined.
  • In a large nonstick skillet, heat the oil over medium heat. Form 1/4 cupfuls of the mixture into 8 patties. Add 4 of the patties to the pan and cook for 3 to 4 minutes each side until golden. Drain on paper towels. Repeat with the remaining couscous mixture.
  • Serve the couscous cakes with mango chutney.

GREEK SALAD WITH COUSCOUS AND SPICY FETA CHEESE



Greek Salad with Couscous and Spicy Feta Cheese image

This is a healthy vegetarian Greek recipe, that can be easily turned into vegan too if you replace the feta cheese with tofu.

Provided by BroChef TV

Time 50m

Yield 6

Number Of Ingredients 18

1 tablespoon dried oregano
1 teaspoon chili powder
3 tablespoons extra-virgin olive oil
1 (6 ounce) package feta cheese, cubed
1 cup water
1 cup couscous
1 medium cucumber, seeded and chopped
1 medium tomato, chopped
1 medium green bell pepper, chopped
¼ medium red onion, chopped
¼ cup pitted black olives
¼ cup pitted green olives
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
4 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon white wine vinegar
1 tablespoon soy sauce

Steps:

  • Heat a skillet over low heat. Add oregano and chili powder to the dry, hot skillet; cook and stir until fragrant and toasted, about 1 minute. Remove from heat and mix with olive oil. Pour over feta cheese and let marinate for at least 30 minutes.
  • Meanwhile, bring 1 cup water to a boil. Pour boiling water over the couscous and wrap it with plastic for 10 minutes.
  • Stir cucumber, tomato, bell pepper, onion, black and green olives, 2 tablespoons oil, and garlic into the warm couscous.
  • Mix oil, balsamic vinegar, white wine vinegar, and soy sauce for the salad dressing together. Pour over salad.
  • Plate marinated feta and serve dressed salad over top.

Nutrition Facts : Calories 400.1 calories, Carbohydrate 28.8 g, Cholesterol 24.9 mg, Fat 28 g, Fiber 3 g, Protein 8.8 g, SaturatedFat 7.3 g, Sodium 666.6 mg, Sugar 3.4 g

KITTENCAL'S GREEK COUSCOUS



Kittencal's Greek Couscous image

This goes back years and has remained a family favorite --- you may adjust the amounts to suit your taste and the recipe may be doubled :)

Provided by Kittencalrecipezazz

Categories     Greek

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 cups chicken broth (I use a garlic flavored broth for this) or 1 1/2 cups water (I use a garlic flavored broth for this)
1 cup uncooked couscous
1/2-1 teaspoon dried oregano
2 plum tomatoes, chopped
1 -2 cup diced peeled cucumber
1/2 cup crumbled feta cheese
1/2 cup small ripe olives, halved
1 small red onion, finely chopped
1 (15 ounce) can chickpeas, well drained (garbonzo beans)
1/4 cup water
3 tablespoons lemon juice
2 -3 tablespoons olive oil
1 teaspoon fresh ground black pepper (or to taste)
salt (to taste)

Steps:

  • Bring the 1-1/2 cups chicken broth to a boil in a medium saucepan; stir in the couscous and oregano, remove from heat; cover, and let stand 5 minutes.
  • Fluff with a fork.
  • Combine the couscous with tomatoes and the next 5 ingredients (tomatoes through chickpeas) in a bowl; set aside.
  • Combine 1/4 cup water with the remaining ingredients; stir well with a whisk.
  • Pour over the couscous mixture, tossing gently to coat.
  • Season with black pepper and salt.

GREEK COUSCOUS CAKES



Greek Couscous Cakes image

Make and share this Greek Couscous Cakes recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Greek

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 cups vegetable stock or 1 1/2 cups chicken stock
1 cup couscous
1/2 cup minced red bell pepper
1/3 cup minced green onion
1/3 cup minced red onion
1/4 cup minced black olive
1 teaspoon minced garlic
1 teaspoon dried oregano
1 1/2 ounces reduced-fat feta cheese, crumbled
2 large egg whites
1 large egg
2 tablespoons fresh lemon juice
1/2 cup low-fat sour cream
2 teaspoons chopped fresh dill
1 teaspoon fresh lemon juice
1/4 teaspoon minced garlic

Steps:

  • Preheat oven to 425 degrees F.
  • Spray baking sheet with vegetable spray.
  • In a saucepan over high heat, bring stock to a boil.
  • Add couscous; remove from heat. Let stand, covered, for 5 minutes or until liquid is absorbed and grain is tender.
  • Fluff with a fork; set aside to cool.
  • In a bowl combine cooled couscous, red peppers, green onions, red onions, black olives, garlic, oregano, feta cheese, egg whites, whole egg and lemon juice.
  • Form each 1/3 cup mixture into a flat patty, squeezing together in your hands.
  • Place patties on prepared baking sheet.
  • Bake in preheated oven, turning at halfway point, for 20 minutes or until golden.
  • Sauce: In a bowl combine sour cream, dill, lemon juice and garlic.
  • Serve warm patties with sauce.

Nutrition Facts : Calories 171.6, Fat 4.1, SaturatedFat 1.9, Cholesterol 43.1, Sodium 91.5, Carbohydrate 26.5, Fiber 2.2, Sugar 1.4, Protein 7

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