Grapefruit Salad With Honey Mint Dressing Food

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GRAPEFRUIT-MINT SALAD



Grapefruit-Mint Salad image

Provided by Bobby Flay

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Using a sharp chef's knife, cut away the peel and white parts from 3 red grapefruits, then cut between the membranes to remove the segments. Squeeze the membranes over a bowl to extract the juice.
  • Whisk 2 tablespoons clover honey and 2 tablespoons finely chopped fresh mint into the juice. Arrange the grapefruit segments on a platter and drizzle with the dressing.

Nutrition Facts : Calories 122 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 33 grams, Fiber 9 grams, Protein 2 grams, Sugar 23 grams

AVOCADO GRAPEFRUIT SALAD WITH SOUR CREAM-HONEY DRESSING



Avocado Grapefruit Salad with Sour Cream-Honey Dressing image

Provided by Food Network

Categories     appetizer

Time 30m

Number Of Ingredients 8

3 pink grapefruits, chilled
3 ripe medium avocados, halved, seeded, and peeled
3/4 cup sour cream
Juice of 2 large limes
3 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon pepper
Mint leaves for garnish

Steps:

  • Slice ends off grapefruits and stand upright on a counter. Cut away skin and membrane, exposing fruit. Working over a bowl to catch the juice, separate sections by slicing with a serrated knife between membranes. Remove and discard the seeds. Slice avocado halves lengthwise in 1/2-inch slices. Arrange alternating grapefruit sections and avocados slices on 6 salad plates.
  • Whisk together sour cream, lime juice, honey, salt, and pepper in a small bowl. Just before serving, spoon about 2 tablespoons dressing in a stripe over each salad. Garnish with mint leaves and serve

GRAPEFRUIT SALAD WITH HONEY-MINT DRESSING



Grapefruit Salad with Honey-Mint Dressing image

"Honey and fresh mint elevate grapefruit into a second-helping-worthy dish."

Provided by Bobby Flay

Time 15m

Yield 4 servings

Number Of Ingredients 4

2 white grapefruits
2 ruby red grapefruits
2 tablespoons clover honey
2 tablespoons finely chopped fresh mint

Steps:

  • Segment the grapefruits: Slice off the top and bottom of each grapefruit, stand the fruit on a cut side and slice away the peel, pith and a sliver of flesh. Working over a bowl and holding the fruit in one hand, run a paring knife between each segment and the membrane to free the segments. Collect the segments in a bowl. Squeeze the membranes over the bowl to remove as much juice as possible, then discard the membranes. Set a strainer over a large liquid measuring cup and dump the segments into the strainer. Reserve 1 cup juice.
  • Whisk the honey and mint into the reserved grapefruit juice. Arrange the grapefruit segments on a platter or in a shallow bowl and drizzle with the dressing.

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