GRAPEFRUIT-MINT SALAD
Provided by Bobby Flay
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Using a sharp chef's knife, cut away the peel and white parts from 3 red grapefruits, then cut between the membranes to remove the segments. Squeeze the membranes over a bowl to extract the juice.
- Whisk 2 tablespoons clover honey and 2 tablespoons finely chopped fresh mint into the juice. Arrange the grapefruit segments on a platter and drizzle with the dressing.
Nutrition Facts : Calories 122 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 33 grams, Fiber 9 grams, Protein 2 grams, Sugar 23 grams
GRAPEFRUIT AND HONEY SALMON
The Chopped challenge this week was to use grapefruit in a savory dish. In order to bring out the semisweet-and-sour flavor of the fruit we made a sweet-and-sour sauce to pair with poached salmon. Chopped Basket Ingredient: Grapefruit
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Juice 1 grapefruit into a bowl. Cut the peel and pith from the other grapefruit. Remove the flesh from the membranes with a sharp knife, adding any juice to the juice in the bowl. Reserve the grapefruit segments.
- Boil the reserved juice, honey and 1/4 teaspoon each salt and pepper in a small saucepan until reduced by half and slightly syrupy, 4 to 6 minutes.
- Toss the grapefruit segments with the shallots, oil, parsley, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Bring a large, straight-sided skillet with 4 cups of well-salted water to a simmer; the water should cover the salmon. Add the salmon to the skillet and remove from the heat. Let the salmon cook in the hot water until just cooked through, 5 to 7 minutes.
- Transfer the salmon to paper towels and pat dry. Place on serving plates. Drizzle the salmon with the sauce and top with the grapefruit salad.
GRAPEFRUIT SALAD WITH HONEY-MINT DRESSING
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 3
Steps:
- Using a sharp chef's knife, cut away the peel and the white part or pith from the grapefruit. Carefully cut inside the skin of each segment to remove each section of flesh. Squeeze the membranes over a bowl to extract all the juice. Whisk the honey and mint into the juice and set dressing aside.
- Arrange the grapefruit segments on a platter or in a shallow bowl and drizzle with some of the dressing.
Nutrition Facts : Calories 156 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 4 milligrams, Protein 1 grams, Sugar 16 grams
GRAPEFRUIT AND MINT VINAIGRETTE
Use this tangy vinaigrette to dress up a simple green salad made with spinach, arugula, or mesclun.
Provided by Martha Stewart
Categories Quick & Easy Recipes
Yield Makes about 1 cup
Number Of Ingredients 6
Steps:
- Whisk all ingredients together in a small bowl. Let stand 10 minutes.
Nutrition Facts : Calories 129 g, Fat 14 g, Sodium 291 g
HONEY-MINT VINAIGRETTE
Here's a great way to use up some of that fresh mint in your garden. Keep your salad relatively simple so that the vinaigrette flavours come through.
Provided by Lennie
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, whisk all ingredients together; you can also do this in a blender or food processor, but note that this will then puree the mint leaves.
- Use right away, or refrigerate until needed; if refrigerated, whisk again to combine before using.
- Use to dress a large salad; goes especially nice on a relatively plain salad (ie, just mixed greens and raw mushrooms is great).
AVOCADO & GRAPEFRUIT SALAD WITH HONEY DRESSING
Make and share this Avocado & Grapefruit Salad With Honey Dressing recipe from Food.com.
Provided by PollyB
Categories Citrus
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Place all the dressing ingredients in a food processor or jar.
- Blend well and set aside.
- For the salad: combine the lettuces in a large salad bowl.
- Add the grapefruit, avocado, and onion.
- Toss gently.
- Pour the desired amount of dressing on top of the salad and toss.
- Sprinkle the sunflower seeds over the top of the salad and serve.
Nutrition Facts : Calories 305.6, Fat 16.1, SaturatedFat 2.3, Sodium 15.1, Carbohydrate 39.2, Fiber 7.4, Sugar 22, Protein 3.9
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