ROASTED BEET SALAD
A subtle citrus dressing beautifully coats tender beets in a lovely warm salad. Goat cheese adds a bit of tang while almonds provide some crunch. -Alissa Stehr, Gau-Odernheim, Germany
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- Place the beets, shallots and cumin seeds on a double thickness of heavy-duty foil (about 24x12 in.). Drizzle with oil; sprinkle with salt and pepper. Fold foil around beet mixture and seal tightly. Place on a baking sheet. Bake at 400° for 45-55 minutes or until tender. Open foil carefully to allow steam to escape., In a small bowl, combine the lemon juice, parsley, orange zest, honey, salt and pepper. Gradually whisk in oil., Transfer beet mixture to a large bowl. Drizzle with vinaigrette; toss to coat. Sprinkle with almonds, goat cheese and parsley.
Nutrition Facts : Calories 272 calories, Fat 18g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 273mg sodium, Carbohydrate 27g carbohydrate (17g sugars, Fiber 5g fiber), Protein 6g protein.
GRANDMA'S RUSSIAN BEET SALAD, WITH A HEALTHY TWIST
Steps:
- 1. Boil the beets, whole, for about 20-25 minutes.
- 2. Rinse beets under running water as you rub off their skins. Chop into 1/2 inch bits and while they are still warm. Marinate them in vinegar, garlic and sugar. Let stand 30 minutes.
- 3. Add all remaining ingredients. Mix well and chill until very cold.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
GRANDMA FRIDA'S BEET SALAD
Categories Salad Potato Side No-Cook Steam Low Fat Vegetarian Quick & Easy
Number Of Ingredients 8
Steps:
- Chop Ingredients and mix in bowl with preferred dressing option. Keep refrigerated
PICKLED BEET SALAD
Provided by Food Network Kitchen
Time 50m
Yield 6 to 8
Number Of Ingredients 6
Steps:
- Cut off the leaves from the beets leaving 1 inch of stem attached. Do not trim the taproot. Scrub the beets to remove any dirt. Put them in a large saucepan and cover with cold water by about 2 inches. Bring to a boil, lower the heat, cover, and simmer until fork tender, about 25 to 30 minutes. Drain.
- When cool enough to handle, trim, and peel the beets. Slice into rounds and toss in a medium bowl with the onion.
- In a small saucepan bring the sugar, vinegar, water, and salt to a boil. Stir to dissolve the sugar and salt and immediately pour over the beets and onion. Refrigerate overnight before serving.
EASY BEET SALAD
This Easy Beet Salad with Feta only has THREE ingredients and is such a light and perfect summer side dish! Roasting beets is so simple and can be done ahead of time, making this a great and easy weeknight side dish!
Provided by Lisa Longley
Categories Side Dish
Time 5m
Number Of Ingredients 6
Steps:
- Toss all the ingredients and serve.
Nutrition Facts : Calories 124 kcal, Carbohydrate 17 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 260 mg, Fiber 4 g, Sugar 12 g, UnsaturatedFat 1 g, ServingSize 1 serving
BEET, FETA AND GRANNY SMITH APPLE SALAD
This is a beautiful and delicious salad. This is also very nice and a bit milder served with Golden Delicious Apples.
Provided by Karens Krazy Kitchen
Categories Apple
Time 1h5m
Yield 7 salads, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Wash the beets, but do not peel.
- Place in a very deep pot and cover with cold water until floating. Bring to a boil, cut back to a simmer and cook for about 40 minutes or until tender when pierced with a sharp knife. Note - Beets can be a bit messy and stain terribly. By using a very deep pot you won't have as much splattering.
- While the beets are cooking, make the salad dressing by combining the ingredients above starting with the shallot and ending with the freshly ground pepper. Shake well.
- Chop the red onion, slice the green apple, place them in a large bowl and toss with the salad dressing and the feta cheese.
- When beets are done, cool, peel, cut in half and then slice thinly.
- Toss with the apples, onion and cheese mixture.
- Garnish with the scallions and dill.
- Enjoy!
Nutrition Facts : Calories 180.8, Fat 13.4, SaturatedFat 3.8, Cholesterol 16.7, Sodium 352.4, Carbohydrate 13, Fiber 2.2, Sugar 9.3, Protein 3.8
GRANDMA'S SWEET AND TANGY BEAN SALAD
I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!
Provided by ChristinaAB
Categories Salad Beans Three Bean Salad Recipes
Time 2h20m
Yield 10
Number Of Ingredients 13
Steps:
- Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
- Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
- Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g
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