Grandma Cowboy Caviar Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COWBOY CAVIAR



Cowboy Caviar image

Thank Oklahoma for this easy, bright and tangy salad. It's made with one of the state's staple crops, black-eyed peas -- or cowpeas as some in the "Sooner State" like to say. With bursts of corn, tomato and pepper, it's a salad that can be served cold or at room temperature, making it perfect for a picnic or tailgate party.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 13

3 tablespoons cider vinegar
2 tablespoons finely chopped pickled jalapeno plus 1 tablespoon brine
1 teaspoon honey
Kosher salt and freshly ground black pepper
5 tablespoons extra-virgin olive oil
One 15-ounce can black-eyed peas, rinsed and drained
One 15-ounce can black beans, rinsed and drained
1 cup frozen corn, thawed
1/2 cup roughly chopped fresh cilantro
4 scallions, chopped
2 plum tomatoes, seeded and chopped
1 red bell pepper, stemmed, seeded and chopped
Tortilla chips, for serving

Steps:

  • Whisk together the vinegar, pickled jalapeno brine, honey, 1/2 teaspoon salt and several grinds of pepper in a large bowl. Whisk in the oil to make a smooth dressing.
  • Add the black-eyed peas, black beans, corn, cilantro, pickled jalapeno, scallions, tomatoes and bell pepper. Toss to coat in the dressing. Season to taste with additional salt and pepper. Cover and refrigerate at least 1 hour to blend the flavors before serving. Serve with tortilla chips for scooping.

GRANDMA' COWBOY CAVIAR



Grandma' Cowboy Caviar image

Made this the night before a party and it turned out great. The kids even liked it veggies and all. You can adjust the ingredients to fit your heat preference. From "Grandma's Kitchen"

Provided by NotYourMommasCookin

Categories     Beans

Time 24m

Yield 10-12 serving(s)

Number Of Ingredients 12

2 garlic cloves
2 tablespoons red wine vinegar
1 1/2 teaspoons vegetable oil
1 teaspoon hot pepper sauce
1/8 teaspoon black pepper
1 large ripe avocado
8 ounces roma tomatoes
1 (15 7/8 ounce) can black-eyed peas
1 (11 ounce) can whole kernel corn
2/3 cup sliced green onion
1/3 cup chopped fresh cilantro
1/2 teaspoon salt

Steps:

  • Mince garlic. Whisk garlic, red wine vinegar, oil, hot sauce and black pepper in a medium bowl until mixed.
  • Peel and chop avocado into 1/2 inch cubes. Add avocado to the vinaigrette and mix gently.
  • Chop tomatoes coursely. Drain and rinse black-eyed peas and corn.
  • Add tomatoes, black eyed peas, corn, green onions and chopped cilabtro to the vinaigrette and mix well. Stir in salt.
  • Serve immediately or chill mixture covered overnight.
  • Serve with tortilla chips or spoon over nachos or taco salad.

Nutrition Facts : Calories 112.9, Fat 4.8, SaturatedFat 0.7, Sodium 372.4, Carbohydrate 15.9, Fiber 4.2, Sugar 1.7, Protein 3.8

COWBOY CAVIAR



Cowboy Caviar image

Depending on where you're from, this simple dip is known as cowboy caviar or Texas caviar, and it's a favorite at tailgates and potlucks all over the South. Its creator, Helen Corbitt, a dietitian from New York, had never heard of black-eyed peas when she moved to Texas in 1931. The exact details are fuzzy, but at some point in her 40 years working in restaurants there, she combined black-eyed peas with a simple vinaigrette, and it was a big hit. The recipe has evolved over the years, and you can find a number of variations online. Some contain corn and black beans (as this one does), and others avocado. Some call for bottled Italian salad dressing, others homemade. No matter how you tweak it, it's always good with a pile of tortilla chips.

Provided by Margaux Laskey

Categories     easy, snack, crackers and chips, dips and spreads, finger foods, appetizer

Time 2h15m

Yield 8 cups

Number Of Ingredients 15

1/3 cup olive oil
1/4 cup red wine vinegar
3 to 4 garlic cloves, minced
1 teaspoon granulated sugar
Kosher salt and black pepper
3 plum tomatoes, cored, seeded if desired, and diced
1/2 red onion, finely diced (about 3/4 cup)
1 (15-ounce) can black beans, rinsed
1 (15-ounce) can black-eyed peas, rinsed
1 1/2 cups fresh corn kernels (from about 2 to 4 cobs) or thawed, drained frozen sweet corn (about 8 ounces)
1 red, green or yellow bell pepper, seeded and finely diced
1 jalapeño, seeded and finely diced
1/2 cup chopped cilantro leaves and tender stems, plus more for garnish, if desired
1 scallion, white and green parts, chopped, for garnish (optional)
Tortilla chips, for serving

Steps:

  • Make the dressing: In a medium bowl, whisk the olive oil, vinegar, garlic, sugar, 1/2 teaspoon salt and 1/2 teaspoon pepper to combine.
  • Add the tomatoes, red onion, black beans, black-eyed peas, corn, bell pepper, jalapeño and cilantro. Toss to combine and season with salt and pepper to taste. Cover with plastic wrap and refrigerate for 2 hours before serving.
  • To serve, toss well and season to taste. Sprinkle with scallions and serve with tortilla chips.

COWBOY CAVIAR QUESADILLAS



Cowboy Caviar Quesadillas image

Cowboy caviar is a wonderful appetizer on its own, which I often serve with tortilla chips in place of salsa. But when combined in a cheesy quesadilla ... it's next level!

Provided by Jaymee Sire

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

1/4 cup olive oil, plus more for the grill
2 to 3 ears fresh corn, husked
One 15-ounce can black beans, rinsed and drained
2 to 3 avocados, diced
1 bunch cilantro, chopped
2 Roma tomatoes, chopped or 1/2 container cherry tomatoes, quartered
2/3 cup chopped scallions
1/4 cup fresh lime juice
2 cloves garlic, minced
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
4 large flour tortillas (burrito-size)
Safflower oil or other neutral oil with a high smoke point, for frying
2 cups freshly grated pepper jack cheese

Steps:

  • For the cowboy caviar: Preheat a grill pan over high heat or prepare a grill for high heat and oil the grill grates. Place the corn on the grill pan or grill and cook, turning, until charred in spots, about 8 minutes. Transfer to a cutting board.
  • When the corn is cool enough to handle, cut off the kernels and put in a medium bowl. Add the black beans, avocado, cilantro, tomatoes and scallions.
  • Put the lime juice, olive oil, garlic and cumin in a small bowl. Season with salt and whisk together. Pour the dressing over the vegetable mixture and gently toss until coated. Allow to sit for 30 minutes.
  • For quesadillas: Lay the tortillas on a work surface. Brush one side of each tortilla with oil. Flip and top one side of each tortilla in this order: 1/4 cup cheese, a healthy helping of cowboy caviar and 1/4 cup cheese. Fold the tortillas over the filling and gently press.
  • Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Working in two batches, cook the quesadillas until the cheese melts and the tortilla is lightly browned, about 2 minutes per side.
  • Cut into wedges and serve with more cowboy caviar. Enjoy!

COWBOY CAVIAR



Cowboy Caviar image

Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.

Provided by Ben S.

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 40m

Yield 8

Number Of Ingredients 10

1 (15.5 ounce) can black beans, drained
1 (15.5 ounce) can black-eyed peas, drained
1 (14.5 ounce) can diced tomatoes, drained
2 cups frozen corn kernels, thawed
½ medium onion, chopped
¼ green bell pepper, finely chopped
½ cup chopped pickled jalapeno peppers
½ teaspoon garlic salt
1 cup Italian salad dressing
¾ cup chopped cilantro

Steps:

  • Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g

BEST EVER COWBOY CAVIAR



Best Ever Cowboy Caviar image

Every time I make this I get asked for the recipe. I keep it on a file in my computer so I can print and email it easily. To add heat it is also good with jalapenos. Serve with tortilla chips.

Provided by abtomesh

Categories     Salad     Vegetable Salad Recipes

Time P1DT15m

Yield 8

Number Of Ingredients 11

½ cup olive oil
½ cup vegetable oil
½ cup cider vinegar
½ cup white sugar
1 (14 ounce) can pinto beans, rinsed and drained
1 (14 ounce) can black-eyed peas, rinsed and drained
1 (11 ounce) can white shoepeg corn, drained
1 red onion, chopped
2 stalks celery, chopped
1 red bell pepper, chopped
½ cup chopped cilantro

Steps:

  • Combine olive oil, vegetable oil, cider vinegar, and sugar in a saucepan; bring to a boil, remove from heat, and cool to room temperature.
  • Stir pinto beans, black-eyed peas, corn, onion, celery, red bell pepper, and cilantro together in a large bowl. Pour cooled oil mixture over bean mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate, stirring occasionally, for 24 hours. Drain excess dressing before serving.

Nutrition Facts : Calories 425.6 calories, Carbohydrate 37.5 g, Fat 28.3 g, Fiber 5.1 g, Protein 6.2 g, SaturatedFat 3.8 g, Sodium 415 mg, Sugar 15.5 g

More about "grandma cowboy caviar food"

COWBOY CAVIAR RECIPE (VIDEO) - NATASHASKITCHEN.COM
cowboy-caviar-recipe-video-natashaskitchencom image
Web Dec 28, 2020 How to Make Cowboy Caviar. Chop the fresh ingredients: tomatoes, avocados, onion, jalapenos, bell pepper, cilantro, and mince …
From natashaskitchen.com
Ratings 129
Calories 149 per serving
Category Appetizer
  • In a large mixing bowl, combine diced tomatoes, chopped onion and bell pepper, seeded and diced jalapeño, sliced avocado, drained corn, rinsed and drained black beans and chopped cilantro.
  • Stir in 3-4 Tbsp of lime juice, 1/2 cup of Italian dressing, 4 pressed garlic cloves and 1 tsp of salt or season to taste. Mix everything together and serve with tortilla chips.


BEST COWBOY CAVIAR RECIPE - HOW TO MAKE COWBOY …
best-cowboy-caviar-recipe-how-to-make-cowboy image
Web Oct 4, 2022 Tomatoes, bell pepper, onion and sometimes even corn are commonly added. Jalapeño pepper adds spice while cilantro keeps …
From thepioneerwoman.com
Total Time 15 mins


CREAMY COWBOY CAVIAR - SMART SCHOOL HOUSE
creamy-cowboy-caviar-smart-school-house image
Web Apr 20, 2022 5 0 Published: Apr 20, 2022 Updated: May 24, 2023 This post may contain affiliate links. Please read our disclosure policy. Creamy Cowboy Caviar is a fresh, flavorful dip that is perfect for any picnic, …
From smartschoolhouse.com


EASY COWBOY CAVIAR (ONLY 10 MIN PREP TIME) - FAVORITE …
easy-cowboy-caviar-only-10-min-prep-time-favorite image
Web May 8, 2023 Avocados – two extra large, ripe avocados, or three medium, diced. Cilantro – half a bunch, finely chopped. Find fresh cilantro in the produce section of the grocery store. Lime juice – use the juice of …
From favfamilyrecipes.com


10-MINUTE COWBOY CAVIAR CHICKEN - THE SEASONED MOM
10-minute-cowboy-caviar-chicken-the-seasoned-mom image
Web Jun 26, 2017 In a large bowl, toss together beans, corn, tomatoes, bell pepper, and onion. In a separate bowl, whisk together lime juice, olive oil, salt, cumin, and cayenne until completely combined. Pour dressing over …
From theseasonedmom.com


RECIPE: COWBOY CAVIAR | KITCHN
recipe-cowboy-caviar-kitchn image
Web Jan 13, 2020 Make the cowboy caviar: Add the black-eyed peas, black beans, garlic, tomatoes, bell pepper, jalapeño, red onion, and corn to the bowl of dressing and toss until well-coated. Refrigerate for at least 1 …
From thekitchn.com


COWBOY CAVIAR RECIPE - CHILI PEPPER MADNESS
cowboy-caviar-recipe-chili-pepper-madness image
Web Jul 23, 2021 Instructions. Whisk the dressing/vinaigrette ingredients together in a small bowl until they thicken up. Add all of the cowboy caviar ingredients to a large bowl and mix to combine. Stir in the …
From chilipeppermadness.com


COWBOY CAVIAR RECIPE - COOKIE AND KATE

From cookieandkate.com
4.9/5 (49)
Uploaded Oct 1, 2022
Category Appetizer
Published Dec 30, 2022


COWBOY CAVIAR RECIPE | BBC GOOD FOOD
Web STEP 1 Tip the beans, corn, tomatoes, onion, pepper, avocado and coriander, if using, into a large bowl. (If not serving straightaway, add the avocado and coriander just …
From bbcgoodfood.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Grandma' Cowboy Caviar Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), …
From food.com


ULTIMATE COWBOY CAVIAR RECIPE - CARLSBAD CRAVINGS
Web Enjoy multiple ways: Enjoy this easy Cowboy Caviar as a dip with tortilla chips, as a side salad, or pile it on grilled proteins, quesadillas, tacos, lettuce wraps, baked potatoes, etc. …
From carlsbadcravings.com


COWBOY CAVIAR RECIPE - THE GUNNY SACK
Web Feb 19, 2019 Step One: Ingredients This cowboy caviar with Italian dressing is one of the easiest appetizers to make! All you have to do is pour all of the ingredients into a large …
From thegunnysack.com


WHAT IS COWBOY CAVIAR, AND WHY YOU NEED TO TRY IT NOW 2023
Web Jul 18, 2022 Although cowboy caviar can be adapted in so many ways, its foundation includes ingredients like longevity-boosting beans, plus tons of anti-inflammatory …
From wellandgood.com


COWBOY CAVIAR (WHOLESOME & DELICIOUS!) | VALERIE'S KITCHEN
Web Dec 30, 2012 A bevy of delicious, colorful ingredients including smoky black-eyed peas, black beans, sweet corn, tomatoes, and avocado create this healthy and completely …
From fromvalerieskitchen.com


COWBOY CAVIAR RECIPE (VEGETARIAN) — THE MOM 100
Web Aug 1, 2022 Directions. Make the dressing: In a small container, combine the lemon or lime juice, olive oil, salt and pepper, and chili pepper. Make the salad: In a large bowl, …
From themom100.com


IT'S THE SUMMER OF COWBOY CAVIAR, SO WHAT IS THIS …
Web Jun 30, 2022 Before cowboy caviar—a deliciously scoopable dish of various chopped vegetables and legumes marinated together in a zingy vinaigrette—was the hottest food …
From southernliving.com


AMANDA AHLENIUS COLLECTS LIFE HACKS FROM GRANDMOTHERS FOR TIKTOK …
Web 1 day ago Wrap rubber bands on a hanger to stop clothes from slipping, says another. Amanda Ahlenius, left, with her grandmother Marcia Clupper at Clupper's 80th birthday …
From washingtonpost.com


BEST COWBOY CAVIAR RECIPE - HOW TO MAKE COWBOY CAVIAR - GOOD …
Web Apr 1, 2020 1 tbsp. olive oil 1/2 clove garlic, grated Kosher salt and pepper 1 15.5-oz can black-eyed peas, rinsed 1/2 lb. Campari or plum tomatoes, cut into 1/4-inch pieces …
From goodhousekeeping.com


Related Search