Kardeas Curry Coconut And Lemongrass Chickpea Soup Food

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CURRY COCONUT AND LEMONGRASS CHICKPEA SOUP



Curry Coconut and Lemongrass Chickpea Soup image

Super flavorful Coconut Curry and Lemongrass Chickpea Soup made in a slow cooker is our kind of cold-weather food ???????? Loving the cozy feels.

Provided by Al Brown

Time 4h20m

Number Of Ingredients 15

1 tablespoon olive oil
1 cup chopped leeks
1/2 cup chopped onions
1 cup sliced carrots (1/4 inch thick)
2 tablespoons curry powder
1 teaspoon brown sugar
1 teaspoon grated peeled fresh ginger
2 garlic cloves, minced
1/2 cup chopped lemongrass or 1/4 cup lemon juice
One 14-ounce can vegetable broth
3 cups cooked chickpeas (canned garbanzo beans will work)
One 13.5-ounce can full-fat coconut milk
1/2 teaspoon salt (or to taste)
1/4 teaspoon freshly ground black pepper (or to taste)
Steamed rice, for serving

Steps:

  • Heat the oil in a large nonstick skillet over medium heat. Add the leeks, onions, carrots; cover and cook 5 minutes or until tender. Add the curry powder, sugar, ginger, garlic and lemongrass; cook 1 minute, stirring constantly.
  • Place the onion mixture in a 5-quart electric slow cooker. Pour in the vegetable broth. Stir in the chickpeas and coconut milk. Add salt and pepper to taste. Cover and cook on low for 4 hours. Serve with rice.

KARDEA'S CURRY COCONUT AND LEMONGRASS CHICKPEA SOUP



Kardea's Curry Coconut and Lemongrass Chickpea Soup image

Provided by Kardea Brown

Categories     main-dish

Time 4h20m

Yield 4 to 6 servings

Number Of Ingredients 15

1 tablespoon olive oil
1 cup chopped leeks
1/2 cup chopped onions
1 cup sliced carrots (1/4 inch thick)
2 tablespoons curry powder
1 teaspoon brown sugar
1 teaspoon grated peeled fresh ginger
2 garlic cloves, minced
1/2 cup chopped lemongrass or 1/4 cup lemon juice
One 14-ounce can vegetable broth
3 cups cooked chickpeas (canned garbanzo beans will work)
One 13.5-ounce can full-fat coconut milk
1/2 teaspoon salt (or to taste)
1/4 teaspoon freshly ground black pepper (or to taste)
Steamed rice, for serving

Steps:

  • Heat the oil in a large nonstick skillet over medium heat. Add the leeks, onions, carrots; cover and cook 5 minutes or until tender. Add the curry powder, sugar, ginger, garlic and lemongrass; cook 1 minute, stirring constantly.
  • Place the onion mixture in a 5-quart electric slow cooker. Pour in the vegetable broth. Stir in the chickpeas and coconut milk. Add salt and pepper to taste. Cover and cook on low for 4 hours. Serve with rice.

CHICKPEA & COCONUT CURRY (KADALA)



Chickpea & Coconut Curry (kadala) image

This yummy chickpea curry, with its underlying creamy coconut flavor, is good enough to eat straight out of the pot. The author recommends desi or kabuli chickpeas, but I use whatever I can obtain. To reduce cooking time, I often use canned chickpeas. Although they are optional, I like to add the curry leaves. Passive cooking time refers to cooking dried chickpeas, but does not include soaking them prior to cooking. Recipe adapted from the book, "Passion for Pulses". The contributor is from Kerala, India.

Provided by Daydream

Categories     Curries

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups dried garbanzo beans (400g) or 4 cups of cooked or canned chick-peas, drained
1 cup desiccated unsweetened coconut
1/2-1 teaspoon thinly sliced and chopped fresh ginger
1/2 teaspoon ground turmeric powder
1/2-1 teaspoon of ground pure red chili powder
1 tablespoon ground coriander powder
2 teaspoons vegetable oil
1 small onion, finely chopped
1/2 teaspoon mustard seeds
6 fresh curry leaves (optional)
1 cup coconut milk
cilantro, for garnishing

Steps:

  • If using dried chickpeas, soak overnight in plenty of water, then drain.
  • Place soaked chickpeas in a large pot with plenty of fresh water, bring to the boil for 15 minutes, then reduce heat and simmer for about an hour, or until chickpeas are tender.
  • Alternatively you can pressure-cook the dried chickpeas according to the manufacturer's instructions.
  • When the chickpeas are cooked, or if you are using canned chickpeas, put them aside.
  • Next, heat a wok or skillet over medium-high heat, and dry-roast the desiccated coconut, reducing heat as necessary- it is important to stir continuously, as the coconut will readily catch and burn.
  • As soon as the coconut starts to brown remove the skillet from the heat, and immediately place the coconut in a blender bowl- if left in the skillet it will become dark brown and bitter.
  • Add ginger, turmeric, chilli, coriander powder and a little water to the blender bowl and grind to a fine paste.
  • Heat the oil in a clean pan and saute mustard seeds until they start to pop and release their aroma.
  • Add onion and curry leaves and saute and stir a further minute or two.
  • Add coconut paste and cooked chickpeas, and cook for 10 minutes, stirring occasionally and adding more water if necessary.
  • Add 1 cup coconut milk and simmer for a further 10-15 minutes.
  • Serve with rice and garnish with fresh cilantro.

COCONUT LEMONGRASS VEGETABLE ECSTASY SOUP



Coconut Lemongrass Vegetable Ecstasy Soup image

Seriously, this Thai-style soup inspires your consumers to vocal joy. I made it a group of family members. Although my unadventurous dad's palate could do without, the remainder (none vegan) LOVED it and moaned happily, reminiscing about the restaurants where they'd had similar soups. Have also made for non-vegan friends, to rave reviews. You are, more than likely, going to need to go to an Asian market for the lemongrass, veggie fish sauce, curry and tamarind pastes. If you've never been, just take your time getting acquainted with the store, and ask for help if you can't find these things. While you're there, you might as well get the basil (Asian-style is different & more potent than Italian-style), coconut milk, soy sauce, ginger and dry shitakes: you'll have more choices and likely better prices than your standard grocer. And get some Sriracha hot sauce too. (Plastic bottle, bright orange sauce, green top.)

Provided by Lindsaybean

Categories     One Dish Meal

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 20

3 carrots (sliced or julienned)
1 bell pepper, sliced into strips
3 stalks celery, sliced
1 onion, chopped
5 cups vegetable broth (or water + boullion)
1 head broccoli, chopped
2 -3 stalks lemongrass, bruised with meat tenderizer
4 potatoes, diced (no peeling necessary)
1 cup dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips
1 (16 ounce) can chickpeas (non-tofu protein) (optional)
1 tablespoon fresh ginger, grated
3 tablespoons vegetarian fish sauce (pad Thai sauce works)
1 teaspoon Thai curry paste
2 tablespoons soy sauce
1/4 cup tamarind paste
2 (16 ounce) cans coconut milk (don't mess with low-fat)
1/2 cup fresh basil, chopped
2 limes, juice of
2 teaspoons lime zest
1 cup vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)

Steps:

  • Heat coconut oil over medium heat-do not let it smoke-and add carrots, bell pepper, celery and onion. Saute until crisp-tender.
  • Add all ingredients, down to and including tamarind paste: broth, broccoli, lemongrass, potatoes, shitakes, chick peas, ginger, fish sauce, curry paste, soy sauce, tamarind paste.
  • Bring to a boil, stirring frequently.
  • Reduce heat to simmer: add remaining ingredients and simmer until potatoes are soft. Do taste tests from time to time. If the flavor is lacking, add more tamarind, or soy sauce, or fish sauce, or more curry paste if you like it HOT! You are unlikely to need to salt this soup with all those delicious seasonings. If you don't like the veggie-to-broth ration, add more broth.
  • Remove lemongrass and serve (but put it back in with any leftovers in the fridge; this soup gets better every day). Put some Sriracha on the table for the hot-sauce devotees.

Nutrition Facts : Calories 761.4, Fat 26.5, SaturatedFat 24.6, Sodium 1181, Carbohydrate 128.1, Fiber 8.9, Sugar 90.9, Protein 9.9

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