Graham Cracker Herb Fish Food

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BAKED COD WITH GARLIC AND HERB RITZ CRUMBS



Baked Cod with Garlic And Herb Ritz Crumbs image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

Good olive oil
4 center-cut boneless, skinless cod fillets (6 to 8 ounces each)
Kosher salt and freshly ground black pepper
1/2 cup Ritz cracker crumbs (15 crackers; see Cook's Note)
1/3 cup panko (Japanese bread flakes)
2 tablespoons minced fresh parsley
2 teaspoons minced garlic (2 cloves)
1 teaspoon grated lemon zest
3 tablespoons unsalted butter, melted
1/4 cup dry white wine, such as Pinot Grigio
2 tablespoons freshly squeezed lemon juice
Lemon wedges, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • Pour 2 tablespoons olive oil in a 9 x 9-inch ceramic baking dish (it should be just big enough to hold the fish) and tilt the dish to coat the bottom with oil. Place the fish fillets in the dish and turn to coat both sides with the oil. Sprinkle the fish with 1 1/2 teaspoons salt and 1/2 teaspoon pepper and bake for 10 minutes.
  • Meanwhile, combine the cracker crumbs, panko, parsley, garlic, lemon zest, and 1 teaspoon salt in a small bowl. Add the melted butter and stir until evenly moistened. Set aside.
  • Remove the fish from the oven and pour the wine and lemon juice directly on the fillets. Pat the crumb mixture evenly onto the fillets, pressing gently to help them adhere. (Don't worry if some crumbs get into the sauce!)
  • Return the pan to the oven for 12 minutes, until the fillets are just cooked through in the center, depending on the thickness of the fish. Sprinkle with salt and serve hot with the pan juices and lemon wedges.

GRAHAM-CRUSTED TILAPIA



Graham-Crusted Tilapia image

Betty Crocker's Heart Healthy Cookbook shares a recipe! This graham cracker coated tilapia can be on your dinner table in just 25 minutes.

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

1 lb (500 g) tilapia, cod, haddock or other medium-firm fish fillets (about 3/4 inch/2 cm thick)
1/2 cup (125 mL) graham cracker crumbs (about 8 squares, crushed)
1 tsp (5 mL) grated lemon peel
1/4 tsp (1 mL) salt
1/8 tsp (0.5 mL) pepper
1/4 cup (50 mL) fat-free (skim) milk
2 tbsp (25 mL) canola oil
2 tbsp (25 mL) chopped toasted pecans

Steps:

  • Move oven rack to position slightly above middle of oven. Heat oven to 500ºF.
  • Cut fish fillets crosswise into 2-inch-wide pieces. In shallow dish, mix cracker crumbs, lemon peel, salt and pepper. Place milk in another shallow dish.
  • Dip fish into milk, then coat with cracker mixture. Place in ungreased 13x9-inch pan. Drizzle oil over fish; sprinkle with pecans.
  • Bake about 10 minutes or until fish flakes easily with fork.

Nutrition Facts : ServingSize 4 servings

PINEAPPLE GRAHAM CAKE



Pineapple Graham Cake image

A new to me twist - no flour; just graham cracker crumbs; then baked in a loaf pan & topped with a pineapple glaze. Be sure to grease and flour the pan WELL as the cake tends to stick. I also found it easier to de-pan while the cake was hot and then pour on the glaze. I have made a lighter version, using apple butter for 1/2 the butter, Splenda granular for 1/2 the sugar & 1/4 cup of Egg Beaters in place of egg yolks. The result was just as good as the orignal.

Provided by SusieQusie

Categories     Quick Breads

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 cup butter
1 cup sugar
2 eggs, separated
2 cups graham cracker crumbs
2 teaspoons baking powder
1/4 teaspoon salt
1 cup milk
1 teaspoon vanilla extract
1/2 cup chopped pecans
1 cup sugar
1 (8 ounce) can crushed pineapple

Steps:

  • Preheat oven to 350ºF.
  • Coat a 9-inch loaf pan with cooking spray & lightly dust with flour.
  • Cream butter and sugar till light & fluffy; add egg yolks and mix till incorporated.
  • Mix graham cracker crumbs with baking powder and salt then add to butter/sugar mixture, alternating wth the milk.
  • Stir in vanilla and nuts.
  • Beat egg whites till they form stiff peaks; fold into cake batter.
  • Pour into prepared pan & bake for 45-55 minutes or until cake pulls away from sides of pan.
  • While cake is baking, combine 1 cup sugar and the can of pineapple. Simmer for 10 minutes. Pour on top of hot cake. Let stand 2 hours before serving.

Nutrition Facts : Calories 488.1, Fat 20.9, SaturatedFat 9.1, Cholesterol 87.7, Sodium 405, Carbohydrate 73.4, Fiber 1.5, Sugar 61, Protein 4.9

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  • Pour 2 tablespoons olive oil in a 9x9-inch ceramic baking dish (it should be just big enough to hold the fish) and tilt the dish to coat the bottom with oil. Place the fish fillets in the dish and turn to coat both sides with the oil. Sprinkle the fish with 1½ teaspoons salt and ½ teaspoon pepper and bake for 10 minutes.
  • Meanwhile, combine the cracker crumbs, panko, parsley, garlic, lemon zest, and 1 teaspoon salt in a small bowl. Add the melted butter and stir until evenly moistened. Set aside.
  • Remove the fish from the oven and pour the wine and lemon juice directly on the fillets. Pat the crumb mixture evenly onto the fillets, pressing gently to help them adhere. (Don't worry if some crumbs get into the sauce!)


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