Goulash Soup Gulaschsuppe Food

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BEEF GOULASH SOUP



Beef goulash soup image

A healthy, hearty soup based on the traditional Hungarian stew, with low-fat lean beef, sweet potato and smoked paprika

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h15m

Number Of Ingredients 12

1 tbsp rapeseed oil
1 large onion, halved and sliced
3 garlic cloves, sliced
200g extra lean stewing beef, finely diced
1 tsp caraway seeds
2 tsp smoked paprika
400g can chopped tomatoes
600ml beef stock
1 medium sweet potato, peeled and diced
1 green pepper, deseeded and diced
150g pot natural bio yogurt
good handful parsley, chopped

Steps:

  • Heat the oil in a large pan, add the onion and garlic, and fry for 5 mins until starting to colour. Stir in the beef, increase the heat and fry, stirring, to brown it.
  • Add the caraway and paprika, stir well, then tip in the tomatoes and stock. Cover and leave to cook gently for 30 mins.
  • Stir in the sweet potato and green pepper, cover and cook for 20 mins more or until tender. Allow to cool a little, then serve topped with the yogurt and parsley (if the soup is too hot, it will kill the beneficial bacteria in the yogurt).

Nutrition Facts : Calories 345 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 18 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 1 milligram of sodium

GOULASH SOUP (GULASCHSUPPE)



Goulash Soup (Gulaschsuppe) image

This is a Winter favorite at our house. I serve with a nice crusty bread, and usually a salad. It could also be served with some spaetzle or egg noodles.

Provided by Diana Perry

Categories     Beef Soups

Time 2h20m

Number Of Ingredients 14

1 lb chuck, rump or round beef, cut into 1" chunks
4 Tbsp butter
2 c onions, thinly sliced
2 large sweet peppers, 1 green & 1 red
6-1/4 c water -- divided
2 Tbsp hungarian paprika
1/4 tsp garlic powder
3 bouillon cubes
3 Tbsp water
3 tsp cornstarch
3 oz tomto paste
1/4 tsp marjoram
1 Tbsp worcestershire sauce
2-4 dash(es) tobasco sauce, to taste

Steps:

  • 1. Brown the beef in the butter over medium high heat; add the onions and peppers and saute until onions are golden.
  • 2. Stir in the tomato paste, 1-1/4 C of the water, paprika and garlic powder; simmer, covered, for 1 hours.
  • 3. Add 5 cups of the water and the bouillon cubes; stir well and then simmer another 30 minutes.
  • 4. Make a paste with the cornstarch and 3 tablespoons cold water and add that to the soup; bring to a boil, stirring constantly until thickened; add marjoram, Worcestershire and Tobasco sauce. Taste for salt. I don't add any more at this point, but you might want to.

GULASCHSUPPE (GOULASH SOUP),



Gulaschsuppe (Goulash Soup), image

Posting for World Tour 2006, this is a wonderfully comforting sounding soup... great for a rainy Spring evening or a dark and dreary winter night

Provided by JanetB-KY

Categories     Potato

Time 2h

Yield 5-7 serving(s)

Number Of Ingredients 13

2 lbs beef (cut in small cubes)
3 tablespoons oil or 3 tablespoons butter
4 medium onions, chopped
2 garlic cloves, minced
2 tablespoons paprika
salt & pepper
1 teaspoon caraway seed
3 tablespoons tomato paste
1 bay leaf
3 cups water
2 cups beef broth
1/2 cup red wine
4 medium potatoes (cubed)

Steps:

  • Brown the meat in oil or butter; add the onions and garlic and fry until the onions are translucent.
  • Add the paprika, bay leaf, caraway seeds, water, and broth.
  • Bring to a boil, cover, lower heat and simmer for about 45 minutes.
  • Add the potatoes and simmer for an additional 45 minutes; stir in the tomato paste and red wine.
  • Salt and pepper to taste; remove the bay leaf before serving.

Nutrition Facts : Calories 1508, Fat 137.8, SaturatedFat 54.8, Cholesterol 179.8, Sodium 501.5, Carbohydrate 42.5, Fiber 6.8, Sugar 6.7, Protein 21.4

HUNGARIAN GOULASH SOUP



Hungarian Goulash Soup image

I taught with the Defense Department in Germany (and met my husband, an Air Force pilot, there). Goulash soup was one of the first foods I tried overseas...I pieced this recipe together once I got back home. I make it often-with two little boys, 3 and 1, it's nice knowing that dinner is "under control"!

Provided by Taste of Home

Categories     Lunch

Time 2h10m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 13

3 bacon strips, diced
1-1/2 pounds beef stew meat, cut into 1/2-inch cubes
1 small green pepper, seeded and chopped
2 medium onions, chopped
1 large garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes
3 cups beef broth
2 tablespoons paprika
1-1/2 teaspoons salt
Pepper to taste
Dash sugar
2 large potatoes, peeled and diced
1/2 cup sour cream, optional

Steps:

  • In a large kettle, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings. Add beef cubes and brown on all sides. Add green pepper and onions; cook until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, paprika, salt, pepper and sugar. , Cover and simmer for about 1-1/2 hours or until beef is tender. About 1/2 hour before serving, add the potatoes and reserved bacon; cook until potatoes are tender. Garnish each serving with a dollop of sour cream if desired.

Nutrition Facts : Calories 283 calories, Fat 11g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 920mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 21g protein.

HEARTY GOULASH SOUP



Hearty Goulash Soup image

In Austria, warming bowls of goulash soup are served in all kinds of establishments - from quick-service restaurants along the Autobahn to Vienna's elegant Hotel Bristol. This hearty beef and vegetable soup can be found in many areas of central and eastern Europe, especially in regions that were once part of the Austro-Hungarian Empire.

Categories     Soup/Stew     Beef     Garlic     Onion     Potato     Bacon     Bell Pepper     Winter     Gourmet

Yield Makes about 16 cups, serving 12

Number Of Ingredients 16

5 slices bacon, chopped
3 pounds boneless chuck, trimmed and cut into 1/2-inch cubes
2 tablespoons vegetable oil
4 medium onions (about 1 1/2 pounds), chopped fine
3 garlic cloves, minced
3 tablespoons paprika (preferably Hungarian sweet*)
1 1/2 teaspoons caraway seeds
1/3 cup all-purpose flour
1/4 cup red-wine vinegar
1/4 cup tomato paste
5 cups beef broth
5 cups water
1/2 teaspoon salt
2 red bell peppers, chopped fine
4 large russet (baking) potatoes (about 2 1/2 pounds)
*available at specialty foods shops and many supermarkets

Steps:

  • In an 8-quart heavy kettle cook bacon over moderate heat, stirring, until crisp and transfer with a slotted spoon to a large bowl. In fat remaining in kettle brown chuck in small batches over high heat, transferring it as browned with slotted spoon to bowl.
  • Reduce heat to moderate and add oil. Add onions and garlic and cook, stirring, until golden. Stir in paprika, caraway seeds, and flour and cook, stirring, 2 minutes. Whisk in vinegar and tomato paste and cook, whisking, 1 minute. (Mixture will be very thick.) Stir in broth, water, salt, bell peppers, bacon, and chuck and bring to a boil, stirring. Simmer soup, covered, stirring occasionally, 45 minutes.
  • Peel potatoes and cut into 1/2-inch pieces. Add potatoes to soup and simmer, covered, occasionally until tender, about 30 minutes. Season soup with salt and pepper. Soup may be made 3 days ahead and cooled, uncovered, before chilling, covered. Reheat soup, thinning with water if desired.

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