GOOD OLD ROCK CAKES
These were once economy cakes, not too expensive, providing cake for large families. They were not going to be included in this edition - until, that is, we made some. And unbelievably they went down a storm. Perhaps we've got so used to bland shop-bought stuff that even something as simple as this tastes so very good.
Categories Easter: Recipes for children to make Quick and Easy recipes Large servings Gluten free Recipes
Yield Makes 10-12
Number Of Ingredients 10
Steps:
- Mix the flour, salt, baking powder and sugar in a bowl, making sure you get all the little lumps out of the sugar, then add the spices and rub in the butter until the mixture looks like fine breadcrumbs. Lastly, stir in the fruit. Now break the egg into a separate bowl and whisk it lightly with a fork, then add it to the flour mixture. Stir until the mixture forms a stiff dough (you may need to add a tablespoon of milk, though certainly not more than two). Now, using two forks, pile the mixture in irregular spiky heaps on the baking sheet. Bake near the centre of the oven for 18-20 minutes or until golden brown, then leave to cool for a minute on the tray before removing to a wire rack. Store in an airtight tin.
TRADITIONAL ROCK CAKES
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F/175 C. Lightly grease two baking sheets or line with parchment paper.
- Sift the flour and baking powder into a large bowl.
- Add the softened butter and lightly rub together with your fingertips until the mixture resembles fine breadcrumbs.
- Add the sugar and dried fruit and mix so all ingredients are well incorporated.
- Make a well in the center of the mixture, add the egg and 1 tablespoon of the milk, and whisk with a fork to combine. Mix the dry ingredients into the egg mixture to create a stiff dough. If the mixture is still dry, add milk, 1 tablespoon at a time, until the dough holds together.
- Divide the mixture into 12 mounds (about 1/4 cup each) and space evenly on the baking sheets. Sprinkle with demerara sugar, if using.
- Bake in the preheated oven for 15 minutes or until golden brown and well risen. The rock cakes should be firm to the touch. Enjoy!
Nutrition Facts : Calories 190 kcal, Carbohydrate 27 g, Cholesterol 36 mg, Fiber 1 g, Protein 3 g, SaturatedFat 5 g, Sodium 277 mg, Sugar 11 g, Fat 8 g, ServingSize 4 servings, UnsaturatedFat 0 g
ROCK CAKES OLD FASHIONED RECIPE
How to make Rock Cakes, using simple ingredients. Inside the crispy sugary shell of British rock cakes is a marvellous crumbly texture with an even scattering of your chosen dried fruit.These simple English cakes make a great addition to an afternoon tea stand. Perfect kids snack for their lunch box or school fete.US & UK measurements given
Provided by Luke and Kay - Flawless Food
Categories Afternoon Tea Brunch Cake Kids Lunch Party picnic Salad Snack Sweet
Time 35m
Number Of Ingredients 9
Steps:
- Preheat Oven to 190°C /170°C fan/ 375°F.Add flour, salt, baking soda and mixed spices into a bowl
- Add sugar and mix all together
- Add butter and rub together using fingertips into the dry cake mix
- It should resemble breadcrumbs
- Add sultanas
- Stir through
- Whisk milk and egg together in a separate bowl
- Add the whisked egg and milk to the rock cake mixture
- Use a fork to mix well together until moist and sticky
- Separate into 9 even-sized cakes use a fork to rough up the cakes a little.
- Leave space between each rock cake as they will grow during cooking! Cook in preheated 190°C /170°C fan/ 375°F oven for 15-20 minutes until golden.
- Remove from oven, it is normal for them to still feel a bit soft at this point. They will firm up whilst cooling!
- Once cool enough to touch with hands, transfer to a wire rack to allow to cool further.
- Sprinkle with extra sugar.
- Eat whilst still warm, or allow to cool then store in an airtight container until ready to eat.
Nutrition Facts : Calories 352 kcal, Carbohydrate 53 g, Protein 5 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 57 mg, Sodium 132 mg, Fiber 2 g, Sugar 22 g, UnsaturatedFat 5 g, ServingSize 1 serving
ROCK CAKES
Our easy, traditional rock cake recipe is the ideal afternoon treat. These simple fruit buns are a great storecupboard bake that everyone will enjoy
Provided by Mary Cadogan
Categories Afternoon tea, Treat
Time 40m
Yield Makes 10
Number Of Ingredients 9
Steps:
- Heat oven to 180C/160C fan/gas 4. Line a baking sheet with baking parchment. Tip the flour, baking powder and 1 tsp spice into a bowl. Add the butter, cut into small pieces. Rub the butter into the flour until the mixture forms fine crumbs (or do this in the food processor).
- Stir in the muscovado sugar and fruit, then add the egg and milk. Mix to a fairly firm dough. Spoon 10 rough blobs of the mixture onto the baking sheet, leaving room for a little spreading. Mix together the sugar and remaining mixed spice and sprinkle over the cakes. Bake for 20-25 mins until golden brown.
Nutrition Facts : Calories 211 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium
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