GOMA-AE
Japanese Spinach salad with sesame dressing. Note if you are making this vegetarian do not use the bonito flakes. They are fish. modified from a recipe in recipesecrets.com Posted by Tdorst
Provided by That is Dr House to
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Clean and blanch the spinach. To do this drop into boiling water and remove immediately.
- Rinse in very cold water. Drain well. You may want to gently squeeze out excess.
- Heat a skillet very hot. Add the seeds and toat a couple minutes until brown. Then put them in a blender or spice grinder and grind.
- Add the remaining ingredients to blender and process into thin paste. Then add to spinach and stir well.
- Note If using add the bonito flakes to the top as garnish right before serving.
- 2-4 [we are big Spinach eaters -- servings depend on how you serve it.].
Nutrition Facts : Calories 69.9, Fat 2.7, SaturatedFat 0.4, Sodium 174.1, Carbohydrate 8.6, Fiber 3, Sugar 3.7, Protein 4.2
GOMA-AE GREEN BEANS - JAPANESE GREEN BEANS WITH SESAME DRESSING
Easy and very tasty Japanese vegetable dish. Serve as a side dish or if you are like me, eat a bowl of it with freshly cooked short grain rice! This dressing can be used for other veggies, such as broccolies and asparagus.
Provided by Ume Murasaki
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- For the dressing, dry roast sesame seeds in a frying pan for about a couple of minutes, gently jiggling the pan. Careful not to burn them.
- With a pestle and a mortar, partially grind the sesame seeds.
- In a large bowl, mix together ground sesame seeds, soy sauce, sugar, and a pinch of salt.
- Cut the green beans if they are too long. Cook the green beans by boiling until desired tenderness is reached. Drain and briefly run them under running water so that the beans stay green.
- While the green beans still warm, toss them in the sesame dressing.
- The dressing looks more like a paste than dressing but that's exactly how you want it to be, otherwise when mixed with the green beans, the dressing gets too runny and the green beans won't taste as nice.
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- Bring a pot of water to a boil. Even if your sesame seeds are toasted/roasted, it’s good to toast them again in a non-greased frying pan for a couple of minutes, gently jiggling the pan. Be careful not to burn them.
- With a pestle and a mortar (or spice grinder), grind the sesame seeds, leaving some seeds uncrushed to add texture to the sauce.
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