Golden Turmeric Milk Food

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HOW TO MAKE TURMERIC GOLDEN MILK



How to Make Turmeric Golden Milk image

A kosher recipe for Turmeric Golden Milk, made with turmeric, ginger, spices, and either cow's milk or non-dairy milk alternatives.

Provided by Miri Rotkovitz

Categories     Breakfast     Brunch     Snack     Beverage

Time 15m

Yield 2

Number Of Ingredients 8

1 1/2 cups whole milk
1 inch piece fresh turmeric, peeled and finely grated or minced (about 1 1/2 teaspoons)
1 inch piece fresh ginger, peeled, and finely grated or minced (about 1 teaspoon)
1/2 teaspoon pure vanilla extract
1/4 teaspoon cinnamon, plus extra for garnish
3 to 4 whole black peppercorns
Pinch cardamom (optional)
1 to 2 teaspoons raw honey, or more to taste, (optional)

Steps:

  • Gather the ingredients.
  • In a small saucepan, combine the milk (or non-dairy milk alternative ), turmeric, ginger, vanilla, 1/4 teaspoon cinnamon, peppercorns, and cardamom (if using). Set over medium-high heat and bring just to boiling. Reduce the heat to low, cover, and simmer gently for 10 minutes, or until the milk is a golden color and has a lightly spiced flavor.
  • Remove from the heat and pour the golden milk through a fine mesh strainer into 2 mugs. Sweeten to taste with honey and dust with cinnamon if desired. Serve hot.

Nutrition Facts : Calories 124 kcal, Carbohydrate 11 g, Cholesterol 18 mg, Fiber 1 g, Protein 6 g, SaturatedFat 3 g, Sodium 80 mg, Sugar 9 g, Fat 6 g, ServingSize 2 servings, UnsaturatedFat 0 g

GOLDEN TURMERIC MILK



Golden Turmeric Milk image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Combine 1 cup unsweetened coconut milk beverage, 1/2 cup water and 1 teaspoon coconut oil in a saucepan. Add 1 thinly sliced 2-inch piece fresh turmeric, 1 thinly sliced 1-inch piece fresh ginger, 1/4 teaspoon black peppercorns and 2 crushed cardamom pods. Cook over medium-low heat, whisking occasionally, 30 minutes. Strain, then sweeten with honey.

GOLDEN MILK TURMERIC LATTE



Golden Milk Turmeric Latte image

Make this Golden Milk Turmeric Latte with only milk, coffee and spices - easy to make, loaded with antioxidants & anti-inflammatory benefits!

Provided by Yumna Jawad

Categories     Beverage

Time 5m

Number Of Ingredients 7

8 ounces almond milk
2 ounces espresso
2 teaspoons honey
1 teaspoon turmeric
¼ teaspoon cinnamon
¼ teaspoon ground ginger
Pinch cayenne (optional)

Steps:

  • In a microwave safe mug, heat the almond milk for about 1 minute, or to your desired temperature.
  • Add a fresh shot of espresso or concentrated coffee to the warmed almond milk.
  • Whisk in the honey, turmeric, cinnamon, ginger and cayenne pepper, if using. You can also use a milk frother, and froth for a couple minutes until you reach your desired froth level. Garnish with cinnamon and enjoy immediately!

Nutrition Facts : Calories 142 kcal, Carbohydrate 29 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 159 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 2 g, ServingSize 1 serving

GOLDEN MILK LATTE (TURMERIC LATTE)



Golden Milk Latte (Turmeric Latte) image

Sip on this warm, rich Golden Latte with Turmeric and you'll get tons of flavor and antioxidants with every taste. It's quick and easy to make, ready in five minutes, and you only need six ingredients!

Provided by Anjali Shah

Categories     Breakfast     Brunch     Drinks

Time 5m

Number Of Ingredients 7

1 cup milk of choice (I use organic 1% milk, any plant based milk would also work really well)
1/2 tsp ground turmeric
1/8 tsp ground cinnamon
1/2 tsp raw honey or maple syrup
1/4 tsp vanilla extract
Pinch of black pepper
Pinch of ginger powder

Steps:

  • Blend all ingredients in a high speed blender until smooth.
  • Pour the milk into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling. Alternatively you can heat it in the microwave too!
  • Drink and enjoy!

Nutrition Facts : Calories 112 kcal, Carbohydrate 15 g, Protein 8.2 g, Fat 2.4 g, SaturatedFat 1.5 g, Sodium 107.4 mg, Sugar 15.4 g, ServingSize 1 serving

GOLDEN TURMERIC CAKE



Golden Turmeric Cake image

This is the kind of cake I could have for breakfast. It's really deep and savory - not sweet at all.

Provided by Food Network

Categories     dessert

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 11

1 tablespoon tahini
1 tablespoon black sesame seeds
1 tablespoon white sesame seeds
3/4 cup all-purpose flour
3/4 cup semolina flour
1 teaspoon ground turmeric
3/4 teaspoon baking powder
3/4 cup superfine sugar
Scant 2/3 cup milk
1/4 cup vegetable oil
1 teaspoon orange blossom water

Steps:

  • Preheat the oven to 350˚ F. Use the tahini to "grease" the inside of a 7-inch savarin or tube pan. Mix the black and white sesame seeds together and sprinkle them evenly into the pan.
  • In a large bowl, add the flour, semolina, turmeric, baking powder and sugar. Whisk to combine. Make a well in the center and pour in the milk, oil and orange blossom water. Mix until you have a smooth batter and then pour into the prepared cake pan.
  • Bake for 30 to 40 minutes, or until a toothpick inserted comes out clean. Let the cake cool for 10 minutes in the pan before inverting it onto a rack to cool. Serve while still a little warm with a strong cup of coffee.

GOLDEN MILK TURMERIC TEA



Golden Milk Turmeric Tea image

Spiced vegan milk tea with turmeric, cinnamon, ginger, black peppercorns and honey.

Provided by Katherine Sacks

Categories     Quick and Healthy     Tea     Vegan     Drinks     Non-Alcoholic     Vegetarian     Ginger     Healthy     New Year's Day     Hot Drink

Yield Makes 2 cups

Number Of Ingredients 8

1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almond milk
1 (3-inch) cinnamon stick
1 (1-inch) piece turmeric, unpeeled, thinly sliced, or 1/2 teaspoon dried turmeric
1 (1/2-inch) piece ginger, unpeeled, thinly sliced
1 tablespoon honey
1 tablespoon virgin coconut oil
1/4 teaspoon whole black peppercorns
Ground cinnamon (for serving)

Steps:

  • Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, peppercorns, and 1 cup water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.
  • Do Ahead
  • Golden milk can be made 5 days ahead. Store in an airtight container and chill. Warm before serving.

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