Golai Hagon Suni Tarospinach Leaves In Coconut Milk Food

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GOLAI HAGON SUNI (TARO/SPINACH LEAVES IN COCONUT MILK)



Golai Hagon Suni (Taro/Spinach Leaves in Coconut Milk) image

This is a delicious way to prepare taro leaves and if you dont have taro leaves then you can subsitute it with frozen or fresh chopped spinach leaves. This recipe is derived from Guam.

Provided by LadyFromGuam

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

20 -30 taro root, leaves (may be subsituted with fresh or frozen chopped spinach)
1 cup coconut milk
1 teaspoon salt
1/2 onion
1/2 teaspoon black pepper
2 pieces of chamorro ginger

Steps:

  • 1.Boil 4 cups of water in a 4 quart pan. Chop taro leaves and add to boiling water.
  • 2.Add seasoning, salt, black pepper, onions and ginger. Continue cooking for about 5 minutes.
  • 3.Add coconut milk and reduce heat. Let simmer for about 3 to 5 minutes.
  • 4.Add hot pepper if desired.

Nutrition Facts : Calories 148.5, Fat 13.1, SaturatedFat 11.6, Sodium 618.9, Carbohydrate 7.7, Fiber 1.9, Sugar 5.1, Protein 2.1

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