Goan Style Mussels Food
GOAN MUSSELS
You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels
Provided by Barney Desmazery
Categories Dinner
Time 30m
Number Of Ingredients 13
Steps:
- Remove the beards, then wash the mussels well in cold water. Refresh the water and repeat until it is clear. Discard any mussels that are broken or stay open when tapped.
- Heat the oil in a flameproof casserole. Fry the onion until very lightly brown, then add the ginger, garlic, chillies, spices, a good pinch of salt and a grinding of pepper. Cook for 2-3 mins until fragrant and toasted. Pour in the coconut milk and bring to the boil, then simmer for a few mins to get everything mixed together.
- Tip the mussels into the dish, cover, turn up the heat to maximum and boil for 3-4 mins until the mussels have just opened. Scatter over the coriander sprigs and serve with lime wedges for squeezing over.
Nutrition Facts : Calories 292 calories, Fat 23 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 0.6 milligram of sodium
GOAN MUSSEL CURRY | COCONUT CURRY MUSSELS
This Goan Mussels curry | Coconut Curry Mussels is a mildly spiced, slightly tangy, flavorful coconut curry. The curry is a very basic Goan fish curry, but when mussels go into, the curry takes on the beautiful and unique flavor of the mussels.
Provided by Freda Dias
Categories Main Course
Time 45m
Number Of Ingredients 13
Steps:
- Wash and clean the mussels well. Heat a pot of water, transfer the mussels to the pot and boil until all the mussels open up. Keep transferring the mussels that have opened to a bowl. Discard any that haven't opened. Discard the water. Open the shell, and remove the black string also known as the beard. Using a spoon, scoop out the flesh and transfer it to a bowl. It is ready to be used.
- Grind the ingredients (coconut, red chillies, coriander seeds, cumin seeds, turmeric powder, garlic cloves, and tamarind) to a smooth paste, with water as required.
- Heat oil in a heavy bottomed pan, add the ground paste, stir-fry on medium heat for 2-3 minutes.
- Add 1 cup of water to the blender, and add the remaining extract to the pan. Bring to a boil.
- Add the mussels and green chilies, also add a pinch of sugar and salt to taste. Bring to a boil, simmer for about 5 minutes. Do not overcook or else the mussels will get rubbery.
- Add thick coconut milk, mix well and simmer another 1-2 minutes. Switch off the heat, serve with steamed rice/pao.
GOAN MUSSELS
Simply this is the dish for you if you like mussels. I gave this recipe to my friend's restaurant in Belgium, they now serve this tasty dish. Very much a dig in and share dish makes a wonderful starter or supper dish. You could serve with chips as they do in Belgium. I have given this as a dish for four, in our house that means one, as the dish is so good.
Provided by Brian Holley
Categories Mussels
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Dissolve the coconut in the boiling water.
- In a pan heat the oil and fry the onion till just golden brown. Add the garlic and ginger and fry for 3 minutes.
- Add the turmeric, coriander and salt and fry for 1 minute.
- Add the coconut water and simmer for a few minutes.
- Add the mussels, cover the pan and cook for about 5 mins or until the mussels open.
- Serve garnished with the coriander leaves.
- NOTE. discard any mussel that does not open.
Nutrition Facts : Calories 277, Fat 12.2, SaturatedFat 2, Cholesterol 63.5, Sodium 944.3, Carbohydrate 13.1, Fiber 0.9, Sugar 1.2, Protein 27.6
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