Gluten Free Sesame Chicken Food

GLUTEN-FREE GINGER SOY SESAME CHICKEN

Gluten-Free Ginger Soy Sesame Chicken image

This is a very flavorful chicken dish that is wonderful over steamed broccoli or served atop rice. Best of all it is simple to prepare. Time shown does not include the three hours for marination.

Provided by Chef Buggsy Mate

Categories Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs chicken breast tenders (Not breaded)
6 tablespoons san-j tamari wheat free soy sauce
3 tablespoons olive oil
1 tablespoon raw honey
3 cloves garlic, minced
1/8 cup sesame seeds
2 teaspoons ground ginger
1 teaspoon red pepper flakes

Steps:

Mix all ingredients except for chicken in a stainless steel or glass mixing bowl.
Add chicken tenders and stir to coat.
Cover and refrigerate at least three hours.
Place chicken on a jelly roll pan or shallow baking pan and pour liquid over the top.
Bake at 350 degrees 10 minutes, turn chicken over and bake 10-15 minutes longer or until chicken is done.
Serve over rice, or steamed broccoli.

Nutrition Facts : Calories 318.5, Fat 12.4, SaturatedFat 2, Cholesterol 96.8, Sodium 1187, Carbohydrate 15.1, Fiber 1.3, Sugar 3.5, Protein 36.6

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