Gluten Free Hearty Oatmeal Muffins Food

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GLUTEN-FREE OATMEAL MUFFINS



Gluten-Free Oatmeal Muffins image

This is a family recipe that I reworked after going gluten free. By soaking the oatmeal overnight, it makes prep in the morning a breeze and everyone loves these soft muffins warm out of the oven!

Provided by AmandaCorine

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 1h25m

Yield 12

Number Of Ingredients 9

1 cup gluten-free oats
1 cup buttermilk
1 cup gluten-free all-purpose baking flour
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon xanthan gum
½ cup brown sugar
⅓ cup shortening
1 egg

Steps:

  • Soak oats and buttermilk in a bowl for at least 1 hour, to overnight.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin.
  • Combine flour, baking powder, baking soda, and xanthan gum in a bowl.
  • Combine brown sugar, shortening, and egg in a second bowl; beat with an electric mixer until smooth and creamy. Add flour mixture and soaked oats and stir until combined. Fill the prepared muffin cups 2/3 full with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 23.4 g, Cholesterol 14.5 mg, Fat 7.1 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 261.2 mg, Sugar 10.3 g

GLUTEN FREE HEARTY OATMEAL MUFFINS



Gluten Free Hearty Oatmeal Muffins image

These muffins are not too sweet and absolutely delicious, low carb and high fiber because of all the oats. We eat them for breakfast, and pack them in our lunchbox. They are good with cheese and salad for lunch or with yogurt for breakfast. Even the gluten eating members of my family loved them. I found this recipe somewhere as an Oat Pan Bread and converted it to gluten free muffins, so thank you to the original poster.

Provided by lindajeaninsc

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

1 cup gluten free oats, ground
1 cup gluten free old fashioned oats
1/4 cup gluten free rice flour
1/4 cup tapioca starch
1 teaspoon baking soda
1 teaspoon cream of tartar
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon xanthan gum
3/4 cup brown sugar
1/2 cup dried cranberries
1/2 cup chopped pecans
2 eggs, beaten
1 teaspoon vanilla
1 cup buttermilk or 1 cup soymilk
1/2 teaspoon apple cider vinegar
2 tablespoons vegetable oil

Steps:

  • Spray 12 large or 18 regular muffin pans with butter flavor canola oil or grease pans with Spectrum shortening. You can also use a few 4" loaf pans.
  • Grind 1 cup GF rolled oats in the food processor or clean coffee grinder until finer than cornmeal.
  • Stir all the dry ingredients together very well in a bowl.
  • Beat wet ingredients together in a separate bowl with a whisk or fork.
  • Make a well in the center of the oat mix and stir in the egg mix, stirring to blend.
  • Spoon batter into greased muffin pans.
  • Bake at 400 F oven for 20 minutes.
  • Turn out onto wire rack to cool.
  • Fabulous hot served with butter spread or honey.
  • These muffins taste great for days kept on the counter or in the fridge, if they last that long.
  • Enjoy! Linda.

Nutrition Facts : Calories 216.2, Fat 7.9, SaturatedFat 1.2, Cholesterol 36.1, Sodium 241.1, Carbohydrate 31.7, Fiber 2.8, Sugar 14.8, Protein 5.6

GLUTEN-FREE CHOC CHIP OATMEAL MUFFINS



Gluten-Free Choc Chip Oatmeal Muffins image

I took the original recipe found on this site and changed it up to be gluten-free and lower in sugar/fats. These muffins were highly praised, thinking these were too good to be gluten-free! I prefer to cut the fats and sugars in half by using applesauce and agave nectar.

Provided by celenacollins

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 12

¾ cup packed brown sugar
¼ cup butter, softened
1 egg
1 cup gluten-free all-purpose baking flour
1 tablespoon ground cinnamon
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 pinch ground allspice
1 cup applesauce
1 cup rolled oats, or more to taste
1 cup semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Beat brown sugar and butter together in a bowl; add egg and beat until creamy.
  • Whisk flour, cinnamon, baking powder, baking soda, salt, and allspice together in another bowl. Stir 1/2 the flour mixture into the butter mixture. Stir applesauce into butter mixture; mix well. Stir remaining 1/2 the flour mixture into butter mixture until just combined; add oats and chocolate chips. Pour muffin batter into prepared muffin cups.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 25 minutes.

Nutrition Facts : Calories 195.3 calories, Carbohydrate 29.9 g, Cholesterol 25.7 mg, Fat 8.9 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 5.1 g, Sodium 154.7 mg, Sugar 23.1 g

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