Gluten Free Cream Of Kumara Celery Soup Food
GLUTEN FREE CREAM OF KUMARA & CELERY SOUP
This is an adaptation of Jan Biltons recipe. I have made slight changes to make it gluten and dairy free. A tasty soup, that while it could look more attractive, certainly makes for its humble presentation with great flavour. If the spinach was omitted I think the colour would be more appealing and the taste not likely to be compromised.
Provided by Kiwi Kathy
Categories Vegetable
Time 30m
Yield 4 serves, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the celery, spinach, kumara and stock in a saucepan and simmer the vegetables until soft.
- Puree until smooth. I put the misture through a sieve to remove the celery strings.
- Melt the margarine in a large saucepan.
- Saute the onion, until tender. Stir in the flour. Gradually stir in the rice milk, cooking on low heat until thick.
- Slowly stir the puree into the white sauce.
- Season. Heat through without boiling then serve.
GLUTEN-FREE "CANNED" CREAM OF CELERY SOUP T-R-L
This is #3 of 3 gluten-free cream soups. As written, these recipes are free of Corn, Wheat, Gluten, Soy, Egg, Yeast and Nuts. NOTE FROM SOURCE: Recipe soups are those soups that one would normally find canned. If you have food allergies, the chances of finding a canned soup you can use in recipes is slim. Besides the usual allergens, you will generaly also find MSG in almost all canned soup, even many of the "health food store" type. MSG is not always listed in that way. MSG frequently hides in foods in the form of "hydrolyzed vegetable protein," "autolyzed yeast," "spices," "flavorings," and other non-specific ingredients. Here are some "semi-condensed" soups you can make from scratch and keep in the freezer for those times when you have a recipe that calls for a canned soup.
Provided by Nana Lee
Categories Onions
Time 40m
Yield 2 cups
Number Of Ingredients 9
Steps:
- NOTE RE AMT:.
- Makes approx 2 cups of "condensed" cream of celery soup whcih will work for most recipes calling for a canned soup.
- Heat olive oil in a sauce pan and saute the onions and celery until translucent.
- Stir in the sea salt, pepper, parsley and water.
- Simmer for about 30 minutes then remove from heat and cool slightly.
- Place all in a food processor and process until smooth.
- Return to pan and bring to a boil.
- Mix the tapioca flour into the half and half and add to the mixture, stirring as it cooks and thickens.
Nutrition Facts : Calories 225.3, Fat 20.7, SaturatedFat 6.2, Cholesterol 22.4, Sodium 1277.4, Carbohydrate 8.2, Fiber 2.1, Sugar 3.1, Protein 2.8
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