Gluten Free Cottage Fruit Salad Food

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GLUTEN-FREE COTTAGE FRUIT SALAD



Gluten-Free Cottage Fruit Salad image

Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit-very retro!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 5

2 cups fat-free cottage cheese
1 container (6 oz) Yoplait® Light strawberries 'n bananas yogurt
1/4 cup chopped pecans, toasted if desired
Lettuce leaves
6 cups cut-up fresh fruit (peaches, nectarines, pears, bananas, pineapple, raspberries, strawberries and/or blueberries)

Steps:

  • In medium bowl, stir together cottage cheese and yogurt. Stir in pecans.
  • To assemble, line 6 individual plates with lettuce. Arrange 1 cup of the fruit onto each lettuce-lined plate. Spoon 1/2 cup cottage cheese mixture over fruit on each plate. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 4 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 18 g, TransFat 0 g

WINTER COTTAGE FRUIT SALAD



Winter Cottage Fruit Salad image

Fresh side dish in just 15 minutes! Winter fruits, berries and cottage cheese come together in this delicious salad served over lettuce leaves.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 8

12 Boston or Bibb lettuce leaves
1 can (15 to 16 ounces) sliced peaches, chilled and drained
1 can (15 to 16 ounces) sliced pears, chilled and drained
1 cup fresh or frozen raspberries
1 container (16 ounces) reduced-fat small curd cottage cheese
1/2 package (8-ounce size) reduced-fat cream cheese (Neufchâtel), softened
1/4 cup maraschino cherry juice
1/4 cup chopped pecans

Steps:

  • Divide lettuce among 4 plates. Top with peaches, pears and raspberries. Add 1/2-cup scoop cottage cheese in center of each salad.
  • Mix cream cheese and cherry juice until smooth; drizzle over salads. Sprinkle with pecans.

Nutrition Facts : Calories 310, Carbohydrate 36 g, Cholesterol 25 mg, Fiber 5 g, Protein 20 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 600 mg

COTTAGE CHEESE FRUIT SALAD



Cottage Cheese Fruit Salad image

This is a light fruit salad that goes well with chicken or pork. The cottage cheese keeps it from being overly sweet. Please note prep time includes chilling time. Kids like this, too!

Provided by Terri F.

Categories     Fruit

Time 3h

Yield 8-10 serving(s)

Number Of Ingredients 5

1 (16 ounce) container small curd cottage cheese
1 (3 ounce) box Jello gelatin, any flavor (we like raspberry)
1 (8 ounce) container Cool Whip
1 (15 ounce) can fruit cocktail or 1 (15 ounce) can any fruit, drained
1/2 cup walnuts (optional) or 1/2 cup pecans, chopped (optional)

Steps:

  • Mix together cottage cheese and dry jello.
  • Add the Cool Whip and mix thoroughly.
  • Add fruit cocktail and nuts (if desired) and mix.
  • Chill for at least 3 hours before serving.

COTTAGE FRUIT SALAD



Cottage Fruit Salad image

Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit-very retro!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 35m

Yield 6

Number Of Ingredients 5

2 cups fat-free cottage cheese
2/3 cup Yoplait® 99% Fat Free creamy strawberry banana yogurt (from 2-lb container)
1/4 cup chopped pecans, toasted if desired
Lettuce leaves
6 cups cut-up fresh fruit (peaches, nectarines, pears, bananas, pineapple, raspberries, strawberries and/or blueberries)

Steps:

  • In medium bowl, stir together cottage cheese and yogurt. Stir in pecans.
  • To assemble, line 6 individual plates with lettuce. Arrange 1 cup of the fruit onto each lettuce-lined plate. Spoon 1/2 cup cottage cheese mixture over fruit on each plate. Serve immediately.

Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 11 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 23 g, TransFat 0 g

COTTAGE GARDEN SALAD



Cottage Garden Salad image

This is from Food From Green Places: Vegetarian Recipes From Garden & Hedgegrow. Personally, I like using fresh vegetables, even if they're not from my garden. The herbs suggested in the recipe include chervils, parsley, mint and balm or other herb favourites.

Provided by Studentchef

Categories     Vegetable

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 head lettuce, washed and shredded
2 baby carrots, diced
75 g red cabbage, finely shredded
100 g shelled garden peas, blanched
1 shallot, finely chopped
2 tomatoes, chopped
2 courgettes, thinly sliced and blanched
handful alfalfa sprout
handful of chopped mixed fresh herbs

Steps:

  • Mix the salad ingredients together in a large salad bowl.
  • Dress with a herb vinaigrette.

Nutrition Facts : Calories 146.8, Fat 1.3, SaturatedFat 0.3, Sodium 92.9, Carbohydrate 29.1, Fiber 9.6, Sugar 14.4, Protein 9.4

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