CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD
Provided by Nigella Lawson : Food Network
Categories main-dish
Time 35m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Trim the thick white fat off the pork chops, cutting carefully around the outside edge. Lay the chops between 2 pieces of plastic wrap and, using a mallet or a rolling pin beat them until the meaty part of the chop is half as thick. You will need to beat around the bone, so turn them over once as you go.
- Beat the egg in a shallow wide bowl with the mustard, oregano, and salt and pepper. On a large plate or platter, combine the breadcrumbs with the Parmesan.
- Press each of the chops into the egg mixture, coating either side. Then dip the eggy chops into the bread crumbs, covering them evenly. Let them lie on a cooling rack to dry slightly while you heat the oil in a large frying pan. When a small cube of bread sizzles if dropped into the oil, then the oil is hot enough. Cook the chops until they are a deep golden color, about 5 to 7 minutes a side (depending on how thin you've managed to get them and how cold they were before going in the oil).
- Meanwhile, quarter the tomatoes and take out the seeds, then cut the shells into strips and dice them. You can take off the skins, too, if you prefer, by steeping the tomatoes first into a bowl of just boiled water for 3 to 5 minutes. Combine the diced tomato, minced or grated garlic, oil, and lemon juice in a bowl, and season well with salt and pepper.
- When the chops are ready, toss the spinach in the tomato mixture until well coated and divide the salad between 2 large plates, putting each chop alongside.
EASY, CRUNCHY PORK CHOPS
This is a different way to cook pork chops that is really easy and extremely yummy. Adapted from a Nigella Lawson recipe
Provided by Kimke
Categories Pork
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Trim the fat off the pork chops.
- Lay the chops between 2 pieces of plastic wrap and, using a mallet or a rolling pin beat them until their thickness is reduced by half.
- Beat the egg and place in shallow wide bowl.
- Add the mustard, oregano, thyme,salt and pepper.
- On a large plate, combine the breadcrumbs and the Parmesan.
- Press each of the pork chops into the egg mixture, coating both sides.
- Then put the chops into the bread crumbs, covering them evenly.
- Place them on a cooling rack to dry slightly while you heat the oil in a large frying pan until it sizzles if water is dripped into it.
- Cook the pork chops until they are a deep golden color, about 5 to 7 minutes on each side (depending on how thin they are).
Nutrition Facts : Calories 1610.6, Fat 135.5, SaturatedFat 22.8, Cholesterol 251.7, Sodium 608.1, Carbohydrate 39.4, Fiber 2.6, Sugar 3.5, Protein 58.4
ROASTED PORK CHOPS WITH TOMATOES, MUSHROOMS, AND GARLIC SAUCE
This recipe is one I created recently that incorporates a wonderful variety of savory flavors that will leave your mouth watering for more!
Provided by SUSHMONGER
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h15m
Yield 6
Number Of Ingredients 21
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- In a 9x13 inch baking dish, toss tomatoes, mushrooms, garlic, and olive oil with salt and pepper to taste. Mix lightly with hands to coat all ingredients with oil, and spread the tomato-mushroom mixture to the edges of the dish, leaving the center free for the pork chops.
- Combine 1 teaspoon salt, 1/2 teaspoon black pepper, cumin, ground coriander, oregano, marjoram, thyme, rosemary, sage, basil, garlic powder, onion powder, ground paprika, sugar, and crushed red pepper in a bowl to make a spice rub.
- Sprinkle the pork chops with the spice rub, working the rub well into both sides of the meat. Place pork chops in the center of the baking dish, surrounded by the tomato and mushroom mixture.
- Roast in preheated oven until the pork is no longer pink in the center and mushrooms are tender, about 45 to 50 minutes. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C). Transfer pork chops to a serving dish and top with roasted tomato-mushroom mixture and all pan juices to serve.
Nutrition Facts : Calories 313.6 calories, Carbohydrate 7.1 g, Cholesterol 97.9 mg, Fat 13.3 g, Fiber 2 g, Protein 40.8 g, SaturatedFat 3.5 g, Sodium 457.3 mg, Sugar 3.5 g
PARMESAN PORK CHOPS WITH SPINACH SALAD
My pork chops needed a change, and I stumbled across this pan-fry method. With a few small changes, we transformed them into a yummy spinach salad. -Laurel Dalzell, Manteca, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine tomatoes, oil, lemon juice, garlic, 1/4 teaspoon salt and 1/8 teaspoon pepper; toss to combine. , In a shallow bowl, whisk egg whites, mustard, oregano and the remaining salt and pepper until blended. In another shallow bowl, mix bread crumbs with cheese. Dip pork chops in egg white mixture, then coat with bread crumb mixture., Place a large nonstick skillet coated with cooking spray over medium heat. Add pork chops; cook 2-3 minutes on each side or until golden brown and pork is tender., Add spinach to tomato mixture; toss to combine. Serve with pork chops.
Nutrition Facts : Calories 223 calories, Fat 10g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 444mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
CRUNCHY PORK CHOPS WITH BABY SPINACH SALAD
Provided by Nigella Lawson
Categories dinner, easy, quick, one pot, main course
Time 20m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Place the chops between two pieces of plastic wrap. Using a mallet or rolling pin, beat around the bone, turning once, until the meaty part of the chop is half as thick.
- In a wide, shallow bowl, combine the egg, mustard, oregano, and salt and pepper to taste. Beat with a fork until blended. In another wide, shallow bowl, combine the bread crumbs with Parmesan. Press each chop into the egg mixture, coating each side. Then dip each into the bread crumbs, covering them evenly. Set aside on a rack or plate.
- In a large bowl, combine the tomato, garlic, olive oil and lemon juice. Season with salt and pepper to taste, and stir to blend; set aside.
- Place a large skillet over medium heat. Add the peanut oil, and heat just until a bread crumb sizzles when dropped into the oil; do not overheat. Add the chops. Cook, turning once, until deep golden brown, 5 to 7 minutes a side.
- Transfer the chops to two plates. Toss the spinach in the tomato mixture until it is well coated, and place equal portions of salad over each crispy chop.
SAUTEED PORK CHOPS WITH GARLIC SPINACH
My family enjoys cooking easy and delicious meals. This pork chop recipe is also inexpensive, which makes cooking easier for everyone. Keep an eye on the spinach-it cooks fast! -Joe Valerio, Whitinsville, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat. Sprinkle pork chops with salt and pepper; add to skillet. Saute until a thermometer reads 145°, about 5 minutes per side. Remove to a serving platter; squeeze juice from lemon over chops. Tent with foil; let stand at least 5 minutes before serving., For garlic spinach, heat oil over medium-high heat in same skillet. Add garlic; cook until it just begins to brown, about 45 seconds. Add spinach; cook and stir just until wilted, 2-3 minutes. Sprinkle with salt and pepper. Remove from heat; add lemon juice. Transfer to serving platter. Remove foil from pork; serve spinach with chops.
Nutrition Facts : Calories 310 calories, Fat 17g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 607mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
More about "crunchy pork chops with garlicky spinach and tomato salad food"
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO …
From cookingchanneltv.com
Cuisine AmericanCategory Main-DishServings 2Total Time 35 mins
CRUNCHY PORK CHOPS WITH BABY SPINACH SALAD - DINING AND ...
From diningandcooking.com
HONEY-GLAZED PORK CHOPS AND TOMATO SALAD RECIPE | MYRECIPES
From myrecipes.com
EASY MAKE SALADS: CRUNCHY PORK CHOPS WITH BABY SPINACH SALAD
From saladsrecipes.blogspot.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD
From recipenet.org
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO …
From nigella.com
CRUNCHY PORK CHOPS WITH BABY SPINACH SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
CHOPS MUICEOLA CRUNCHY LE SPIONáISTE GARLICKY AGUS SAILéAD ...
From ga.acutabovefabrics.com
SPECIALRECIPETODAY.COM
From specialrecipetoday.com
10 BEST PORK CHOP SALAD RECIPES - YUMMLY
From yummly.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD
From champsdiet.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD ...
From crecipe.com
CRUNCHY PORK CHOPS KASAMA SI GARLICKY SPINACH AT TOMATO SALAD
From tl.acutabovefabrics.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO …
From recipelink.com
CRUNCHY PORK CHOPS & GARLICKY SPINACH TOMATO SALAD
From misadventuresofmub.blogspot.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD
From punchfork.com
31 BEST SIDE DISHES FOR PORK CHOPS YOU’LL WANT TO SERVE
From allnutritious.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD ...
From bigflavorstinykitchen.com
PORK CHOPS WITH TOMATOES AND GARLIC - THE SPRUCE EATS
From thespruceeats.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD
From plain.recipes
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD
From pinterest.ca
CRUNCHY PORK CHOPS W/ SPINACH SALAD AND MANGO COCONUT RICE
From suburbanurbanscott.wordpress.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD ...
From keeprecipes.com
STUFFED PORK CHOPS WITH SPINACH AND CHEESE RECIPES
From yummly.com
NIGELLA LAWSON RECIPE FOR CRUNCHY PORK CHOPS
From popsugar.com
BONELESS PORK CHOPS IN CREAMY GARLIC SPINACH SAUCE
From eatwell101.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD
From pinterest.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD ...
From eatyourbooks.com
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO SALAD ...
From crecipe.com
CRUNCHY PORK CHOPS WITH BABY SPINACH SALAD - SALAD RECIPES
From johnnyskitchen.us
CRUNCHY PORK CHOPS WITH GARLICKY SPINACH AND TOMATO …
From recipebridge.com
CRUNCHY PORK CHOPS WITH GARLIC SPINACH AND TOMATO SALAD
From bbbcooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love