Ellie Kriegers Baked Beans With Ham Food

ELLIE KRIEGER'S BAKED BEANS WITH HAM

Ellie Krieger's Baked Beans With Ham image

I'm in love with Ellie Krieger. I use her So Easy cookbook at least 2 times a week. All the recipes are delish and very healthy. This is a healthy take on baked beans. My husband (who is very into full fat flavor) requests this dish at least twice a month. (It's my secret that it's good for him and doesn't take much effort in the kitchen!) Sometimes I use a maple ham and I usually let it simmer for an hour instead of 15 min, but 15 min. works fine, too. Ellie Krieger suggests all the canned goods be low sodium for better health.

Provided by redjonesy

Categories One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 teaspoons canola oil
1 medium onion, diced
12 ounces smoked virginia ham, cut into 1/4 inch cubes
2 garlic cloves, minced
2 (15 ounce) cans navy beans, drained and rinsed
1 (15 ounce) can crushed tomatoes
1/2 cup water
1/4 cup unsulfered molasses
1 tablespoon Dijon mustard
1 tablespoon cider vinegar
1/2 teaspoon freshly ground black pepper

Steps:

Heat the oil in a large skillet over medium high heat.
Add onion and cook until softened and translucent, about 5 minute.
Add the ham and garlic and cook for an additional 3 minute.
Stir in the beans, crushed tomatoes, water, molasses, mustard, vinegar, and pepper.
Bring to a boil, then reduce heat to a simmer.
Cover and cook until about half of the liquid is absorbed, 15 minute.

Nutrition Facts : Calories 548.7, Fat 8.8, SaturatedFat 2, Cholesterol 44.2, Sodium 2072.9, Carbohydrate 81.6, Fiber 24.4, Sugar 17.7, Protein 37.8

REFRIED BEANS

Refried Beans image

Heat up a skillet for Ellie Krieger's healthier Refried Beans recipe from Food Network, a classic Mexican side dish seasoned with chili powder and cilantro.

Provided by Ellie Krieger

Categories side-dish

Time 19m

Yield 4 (1/2 cup) servings

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1/2 medium onion, diced
2 cloves garlic, minced
1 teaspoon ancho chili powder, or other chili powder
1 (15-ounce) can pinto beans, preferably low-sodium, drained and rinsed
2/3 cup low-sodium chicken broth, plus more if needed
Salt and pepper
2 tablespoons chopped fresh cilantro leaves

Steps:

Heat the oil in a large skillet over medium heat. Add the onion and cook until tender, about 3 minutes. Stir in the garlic and chili powder and cook for 1 minute more. Stir in the beans and chicken broth and cook until the beans are warmed through, about 5 minutes. Mash the beans coarsely with the back of a wooden spoon, adding more chicken broth to moisten, if needed. Season with salt and pepper, to taste. Stir in the cilantro.

JAMBALAYA WITH SHRIMP AND HAM

Jambalaya with Shrimp and Ham image

Provided by Ellie Krieger

Categories main-dish

Time 55m

Yield 4 servings (serving size is 2 cups)

Number Of Ingredients 19

Ingredients

1 tablespoon olive oil
1 large onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
2 cloves garlic, minced
1/2 teaspoon salt, plus more, to taste
1/4 teaspoon freshly ground black pepper, plus more, to taste
1 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1 bay leaf
1/4 teaspoon cayenne pepper
1 tablespoon tomato paste
6 ounces diced, smoked ham
2 1/2 cups low sodium chicken broth
One 14 1/2-ounce can no-salt added diced tomatoes
1 cup uncooked long-grain white rice
1 pound peeled and deveined medium shrimp
Hot pepper sauce

Steps:

Heat the oil in a large Dutch oven over a medium heat. Add the onion, peppers and garlic and saute until they begin to soften, about 10 minutes. Mix in the next 11 ingredients, salt through the diced tomatoes. Bring to a boil. Stir in the rice, cover, reduce heat and simmer for about 20 minutes, or until rice is done and most of the liquid is absorbed. Add the shrimp and cook, covered, for 5 minutes more, or until shrimp is cooked through. Season with salt and pepper, to taste. Serve with hot pepper sauce.

Nutrition Facts : Calories 440 calorie, Fat 9 grams, SaturatedFat 2 grams, Cholesterol 190 milligrams, Sodium 1040 milligrams, Carbohydrate 50 grams, Fiber 3 grams, Protein 38 grams, Sugar 7 grams

BAKED BEANS WITH HAM

Baked Beans With Ham image

This is a recipe I got from the local paper but made some adjustments. I wanted to keep track of it, went to Ukraine this summer and wanted to bring it with as a sample of "American Food" I like the fact there are very few ingredients. My Ukrainian friends commented how "tasty" the beans were.

Provided by Joelle213

Categories Beans

Time 10h

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 (16 ounce) bag great northern beans
3/4 lb cooked ham, diced
1 small onion, diced
1 cup brown sugar
1 cup ketchup
salt and pepper
1 pinch cayenne pepper
1 tablespoon dried parsley
water

Steps:

Rinse and sort Beans. Put in a large Pot.
Add 8 cups of cold water and let stand overnight or at least 8 hours.
Drain and rinse beans and pour back in large pot or bean pot.
Add rest of ingredients.
Generously cover with water.
If baking in a bean pot, bake for 3-4 hours at 300 degrees.
If cooking on top of stove, simmer 1 1/2 to 2 hours until beans are tender.
Add more water if necessary during cooking time.
Add more salt, pepper and brown sugar if necessary, to taste.

Nutrition Facts : Calories 305.2, Fat 7.8, SaturatedFat 2.8, Cholesterol 40, Sodium 372.3, Carbohydrate 44.6, Fiber 3.4, Sugar 33.7, Protein 15.7

CROCK-POT MAPLE SUGAR BAKED BEANS WITH HAM

Crock-Pot Maple Sugar Baked Beans With Ham image

My family absolutely loves these beans, even as leftovers. They are extremely easy to make and go great with a barbeque or as a stand alone meal. I usually cook these overnight. The beans must be completely softened before adding to the sugar or they will harden.

Provided by ckeller

Categories Beans

Time 5h30m

Yield 2 quarts, 8 serving(s)

Number Of Ingredients 8

Ingredients

1 lb dried navy beans
1 cup water
1/2 lb diced ham, pre-cooked
1/2 cup onion, chopped
1/4 cup brown sugar, packed
1/4 cup maple syrup
1 teaspoon salt
1 teaspoon dry mustard

Steps:

Place beans in a saucepan and cover with water. Boil beans for 10 minutes then cover and simmer for 1 1/2 hours.
Drain beans and place into crockpot.
Add remaining ingredients.
Cook on low 10-12 hours, high 4-5 hours.

Nutrition Facts : Calories 291.2, Fat 2.6, SaturatedFat 0.6, Cholesterol 14.7, Sodium 727.8, Carbohydrate 49.1, Fiber 14.1, Sugar 15.3, Protein 19.2

More about "ellie kriegers baked beans with ham food"

RECIPES - ELLIE KRIEGER

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From elliekrieger.com

Ellie Kriegers Baked Beans With Ham Food

ELLIE KRIEGER'S BAKED BEANS WITH HAM

REFRIED BEANS

Heat up a skillet for Ellie Krieger's healthier Refried Beans recipe from Food Network, a classic Mexican side dish seasoned with chili powder and cilantro.

JAMBALAYA WITH SHRIMP AND HAM

BAKED BEANS WITH HAM

This is a recipe I got from the local paper but made some adjustments. I wanted to keep track of it, went to Ukraine this summer and wanted to bring it with as a sample of "American Food" I like the fact there are very few ingredients. My Ukrainian friends commented how "tasty" the beans were.

CROCK-POT MAPLE SUGAR BAKED BEANS WITH HAM

My family absolutely loves these beans, even as leftovers. They are extremely easy to make and go great with a barbeque or as a stand alone meal. I usually cook these overnight. The beans must be completely softened before adding to the sugar or they will harden.

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