Saute Frog Legs Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTE FROG LEGS



Saute Frog Legs image

This is a very low calorie, low fat, low carb, high protein food. Perfect for those wanting to shed a few pounds. Besides, who doesn't love frog legs. Taste like chicken!

Provided by David04

Categories     Wild Game

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb frog's leg, cleaned
1 tablespoon garlic, minced
2 tablespoons fresh basil
3 teaspoons ginger
1 tablespoon soy sauce
4 tablespoons chicken broth
1 tablespoon oyster sauce
1 tablespoon rice wine
1 teaspoon light soy sauce
1/2 teaspoon Splenda sugar substitute
1 tablespoon cornstarch, dissolved in water

Steps:

  • Marinate frog legs in dark soy sauce for at least 1 hour.
  • Heat oil in a pan. Add in garlic and ginger. Saute just long enough to release the aroma.
  • Then add the marinated frog legs. Saute until golden brown.
  • Add in basil, chicken broth, oyster sauce, rice wine, light soy sauce and Splenda.
  • Stir well.
  • One sauce starts to boil, mix in the cornstarch to thicken the sauce.
  • Serve and enjoy.

SAUTEED FROG LEGS WITH TOMATO GARLIC BUTTER



Sauteed Frog Legs with Tomato Garlic Butter image

Provided by Emeril Lagasse

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 20

1/2 cup chopped fresh tomatoes, peeled and seeded
Salt, to taste
1 pound large frog legs
1 cup all-purpose flour
1 tablespoon Essence, recipe follows
1/4 cup unsalted butter
1/4 cup minced shallots
1 tablespoon minced garlic
Freshly ground black pepper, to taste
1/2 cup dry white wine
1 tablespoon finely chopped fresh parsley leaves
Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Cut the frog legs in half. Season both the legs and flour with Essence. In a large saute pan, over medium heat, melt the butter. Dredge the frog legs in the seasoned flour and shake to remove any excess flour. Add the frog legs to the hot pan and saute until golden, turning as needed, about 2 to 3 minutes each side. Add the shallots and garlic and saute for 1 minute. Add the tomatoes, season with salt and pepper, and cook for 1 minute. Add the wine, simmer for 2 minutes, then stir in the parsley. Remove from the heat and serve.
  • Combine all ingredients thoroughly.
  • Yield: 2/3 cup
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.

SIMPLE SAUTEED FROG'S LEGS



Simple Sauteed Frog's Legs image

When I was a kid my grandmother used to fix frog legs this way and I still fix them like this now. Nothing fancy, just simple old fashion cooking.

Provided by Chuck in Killbuck

Categories     Wild Game

Time 1h20m

Yield 1 batch

Number Of Ingredients 6

frog's leg (large or small)
milk (as needed)
salt
pepper
flour (as needed)
5 -6 tablespoons butter

Steps:

  • Soak frog legs in milk for 1 hour, turning every 15 minutes.
  • Remove from milk and salt and pepper them lightly, and coat them in flour.
  • In a skillet bring the butter to a sizzle and add frog legs.
  • Sauté legs uncovered until they're golden brown on both sides (turning as needed).

SEARED FROGS' LEGS CASSEROLE



Seared Frogs' Legs Casserole image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 35m

Yield 8 servings

Number Of Ingredients 12

1/2 cup vegetable oil
2 pounds frogs legs, cleaned and skinned
3 large onions, diced
2/3 cup (approximately 10 ounces) tomato paste
1 quart chicken broth
3 tablespoons chopped fresh parsley leaves
3 tablespoons chopped fresh thyme leaves
3 tablespoons chopped fresh chives
2 bay leaves
3 tablespoons Irvine Spices Caribbean Jerk Seasoning
2 cups white wine
Salt and freshly ground black pepper

Steps:

  • Heat oil in a large saute pan and brown frogs legs, then remove to a utility platter or dish. In same pan, brown onions, then add tomato paste, chicken broth, parsley, thyme, chives, bay leaves, jerk seasoning, wine, and salt and pepper. Simmer for 20 minutes. Add frogs legs back to sauce, and serve.

FROG'S LEGS A LA SAUCE PIQUANT



Frog's Legs a La Sauce Piquant image

Make and share this Frog's Legs a La Sauce Piquant recipe from Food.com.

Provided by Sarah Close

Categories     Cajun

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

8 frog's legs, cleaned
1/2 cup flour, well-seasoned
3/4 cup vegetable shortening
2 garlic cloves, minced
1 onion, medium, thinly sliced
1 (16 ounce) can tomatoes
water
salt
cayenne pepper
1 cup parsley, chopped
green onion top, chopped

Steps:

  • Dredge frog legs in seasoned flour; tap off excess flour and reserve.
  • Heat shortening in large skillet; saute frog legs until well done.
  • With slotted spoon, remove legs; add reserved flour to skillet and cook, stirring, until golden.
  • Add garlic and onion; cook, stirring, until vegetables are soft.
  • Add tomatoes and stir until oil floats on top.
  • Add water to desired consistency and season lightly.
  • Add frog legs to sauce; simmer 10 minutes.
  • Add parsley and onion tops just before serving.

Nutrition Facts : Calories 436.4, Fat 39, SaturatedFat 11.2, Sodium 15.5, Carbohydrate 20.6, Fiber 2.7, Sugar 4.4, Protein 3.4

GARLIC FROG'S LEGS



Garlic Frog's Legs image

Make and share this Garlic Frog's Legs recipe from Food.com.

Provided by mozarth622

Categories     European

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

16 large frog's legs or 32 small frog's legs
all-purpose flour
2 tablespoons butter
2 teaspoons corn oil
4 teaspoons garlic butter
salt
pepper
1 lemon, juice of
flat leaf parsley
lemon slice (to garnish dish)

Steps:

  • Clean legs under cold water and dry them.
  • With a small knife, make an incision between and bone of lower part of one leg and insert through the other (criss-cross).
  • Preheat oven to 400°F.
  • Salt and pepper each leg and cover them with flour.
  • In a saucepan add the butter and brown them 4 minutes each side.
  • In a small pot add the garlic butter, parsley, and lemon juice; simmer a few minutes.
  • Put the legs in an oven proof-baking dish; pour over the garlic sauce and bake for about 30 to 35 minutes.
  • Serve on preheated plates. Bon appetit.

SAUTEED FROG'S LEGS WITH GARLIC AND SHALLOTS



Sauteed Frog's Legs With Garlic and Shallots image

Make and share this Sauteed Frog's Legs With Garlic and Shallots recipe from Food.com.

Provided by ratherbeswimmin

Categories     European

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

24 pairs frog's legs (about 12 ounces)
1/4 cup flour, seasoned with salt and pepper
6 tablespoons butter
4 shallots, finely chopped
3 garlic cloves, finely chopped
6 tablespoons chopped fresh parsley

Steps:

  • If necessary, prepare the frog's legs by trimming the spines and tips of the feet; wash and dry them.
  • Roll the legs in the seasoned flour and shake off the excess.
  • Melt half of the butter in a large skillet over high heat (the frog legs will brown better if they are not crowded).
  • When the butter stops sputtering, add half of the legs and saute until browned, 1-2 minutes.
  • Turn and brown on the other side; the butter should be quite brown to add flavor.
  • Remove the legs to a warmed plate, wipe out the skillet and saute the remaining legs with butter in the same way.
  • Remove the legs to the plate with the first batch.
  • Return the pan to the heat, add in the shallots, garlic, and parsley; saute, stirring, for 30 seconds until fragrant.
  • Replace the frog legs and toss together over medium heat for another 30 seconds until very hot.
  • The shallots should be slightly crunchy, in contrast to the tender frog legs.

Nutrition Facts : Calories 201, Fat 17.4, SaturatedFat 11, Cholesterol 45.8, Sodium 128.8, Carbohydrate 10.4, Fiber 0.5, Sugar 0.1, Protein 1.8

More about "saute frog legs food"

SIMPLE SAUTéED FROG LEGS - SWEETLOVEANDGINGER.COM
Web 27 de jun. de 2018 5-6 tablespoons butter In a large skillet heat the butter over medium high heat, until melted. Generously salt and pepper both …
From sweetloveandginger.com
Tiempo estimado de lectura 2 min
  • In a large skillet heat the butter over medium high heat, until melted. Generously salt and pepper both side of the frog legs and add to the pan (you may need to work in batches to avoid overcrowding, add more butter as needed).
  • Cook for 3 to 4 minutes, then flip and sauté for 1-2 minutes or until a golden crust forms on both sides, and the legs are cooked through.


FROG LEGS PROVENCAL RECIPE | ROBERT IRVINE | FOOD …
Web 1 large onion, medium dice 1 cup white wine 1 cup chicken stock 1 cup tomato juice 3 tablespoons tomato paste Kosher salt and freshly ground …
From foodnetwork.com
Autor Robert Irvine
Pasos 4
Dificultad Easy


SAUTéED FROG LEGS - KNEP - KENTUCKY NUTRITION …
Web Directions: In a covered container, soak frog legs in buttermilk for 3 hours or overnight in the refrigerator. Remove frog legs from buttermilk and dredge in flour. Sauté in oil over a low heat. As they cook, sprinkle frog …
From planeatmove.com


SAUTéED FROGS' LEGS RECIPE ( CUISSES DE GRENOUILLE à LA PROVENçALE )
Web 18 de ago. de 2023 Separating Legs: When separating the legs, it's crucial to use a sharp knife to ensure a clean cut, making for an even cook and presentation. Marinating: …
From uncutrecipes.com


FRENCH FROG LEGS (CUISSES DE GRENOUILLES) RECIPE
Web 8 de sept. de 2023 Set the oven to 180°F. And if you have a large pan, place the baking sheet with the rack set inside next to the stovetop. Now, take the frog legs and evenly coat them with seasoned flour. Get rid of …
From travelfoodatlas.com


HOW TO SAUTEED FROG LEGS RECIPE - EATWELL101.COM
Web 29 de mar. de 2012 A delight for any occasion. Ingredients: Sauteed Frog Legs Recipe For 2 people: 500 g of fresh frog legs (or frozen) Sifted flour 150 g butter, soft 2 cloves garlic 20 cl Muscadet 25 g of parsley , finely …
From eatwell101.com


SAUTEED FROG LEGS RECIPE | CDKITCHEN.COM
Web Add the butter, garlic, and parsley and cook, stirring, until the butter has melted. Add the frog legs. Cook, turning frequently, until the frog legs are tender, about 10 minutes. Place the bread crumbs in a shallow dish. …
From cdkitchen.com


SAUTéED FROG LEGS RECIPE - GAME & FISH
Web 23 de jun. de 2021 Sautéed Frog Legs Recipe Kick off the summer and celebrate the reopening of frog season with this Sautéed Frog Legs Recipe. Sautéed Frog Legs over …
From gameandfishmag.com


SAUTéED FROG'S LEGS WITH MUSHROOMS AND ONIONS - FOOD.COM
Web Sprinkle frog legs with salt and pepper. Melt butter in sauté pan, add frog legs and simmer for 5 minutes. Add flour, simmer again for 3 minutes. Add wine and chicken broth; …
From food.com


SAUTéED FROGS’ LEGS RECIPE (CUISSES DE GRENOUILLE à LA ... - SAVEUR
Web Ingredients 12 pairs of frogs' legs (about 12 oz.), fresh or frozen and thawed 1 1 ⁄ 2 cups milk Kosher salt and freshly ground pepper 1 cup flour 16 tbsp. clarified butter 2 …
From saveur.com


SAUTEED FROG LEGS WITH TOMATO GARLIC BUTTER - COOKING CHANNEL
Web In a large saute pan, over medium heat, melt the butter. Dredge the frog legs in the seasoned flour and shake to remove any excess flour. Add the frog legs to the hot pan …
From cookingchanneltv.com


SAUTEED FROG LEGS WITH TOMATO GARLIC BUTTER | EMERILS.COM
Web Cut the frog legs in half. Season both the legs and flour with Essence. In a large saute pan, over medium heat, melt the butter. Dredge the frog legs in the seasoned flour and shake …
From emerils.com


SAUTEED FROGS LEGS RECIPE BY WORLD.FOOD | IFOOD.TV
Web 22 de sept. de 2011 Sauteed Frogs Legs world.food Sep. 22, 2011 Ingredients Directions MAKING 1) In a bowl, cover the frogs legs with milk and soak for 1 hour. 2) Remove from milk and sprinkle with Season-All …
From ifood.tv


BEST 10 MINUTE GARLIC BUTTER FROG LEGS RECIPE - SIMPLE.
Web 1. Let the frog legs soak in the milk in the fridge for an hour (optional). 2. Rinse the legs and pat them dry with kitchen paper. 3. Add the olive oil and half of the garlic butter to a large wok or frying pan. Place it over …
From junedarville.com


LOUISIANA FROG LEGS: A DELICACY OF CAJUN CUISINE
Web 2 de abr. de 2023 Sautéed: Frog legs can also be sautéed in butter or oil with garlic and herbs for a simple yet flavorful dish. They are often served with a side of rice or …
From learninglouisiana.com


BEST SAUTEED FROG LEGS RECIPE - HOW TO MAKE FROG …
Web 21 de ene. de 2010 flour 2 eggs (beaten) salt pepper oregeno paprika olive oil butter Directions Wash and dry frog legs completely Dip legs in flour mixed with salt, pepper, oregano and paprika; then dip in egg wash. …
From food52.com


Related Search