Gluten Free Coconut Muffins Food

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GLUTEN-FREE COCONUT MUFFINS



Gluten-Free Coconut Muffins image

You won't miss the gluten in these sweet and fluffy coconut muffins!

Provided by fabeveryday

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 10

¾ cup coconut flour, spooned and leveled
3 teaspoons baking powder
½ teaspoon salt
¼ teaspoon baking soda
4 large eggs
¾ cup coconut milk
⅔ cup white sugar
¼ cup coconut oil, melted
1 teaspoon vanilla extract
1 ¼ cups shredded unsweetened coconut, divided

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
  • Sift coconut flour together with baking powder, salt, and baking soda into a bowl and set aside.
  • Whisk eggs, coconut milk, sugar, coconut oil, and vanilla extract together in a bowl until smooth and creamy. Add flour mixture to the wet ingredients and mix until well combined. Let sit for 5 minutes to allow the coconut flour to absorb the liquid.
  • Fold 1 cup coconut flakes into the batter. Distribute the batter evenly among the prepared cups, filling them 2/3 of the way full. Sprinkle the remaining 1/4 cup coconut flakes over the tops of the muffins.
  • Bake in the preheated oven until the tops are golden and a toothpick inserted into the center of one of the muffins comes out clean, 18 to 20 minutes.
  • Cool muffins in the pan on a wire rack for 5 minutes before removing them to continue cooling directly on the wire rack.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 20 g, Cholesterol 62 mg, Fat 16.3 g, Fiber 5.2 g, Protein 4.2 g, SaturatedFat 13.2 g, Sodium 273.8 mg, Sugar 12 g

GLUTEN FREE COCONUT MUFFINS



Gluten Free Coconut Muffins image

Triple coconut Coconut Muffins are loaded with coconut flavor for a delicious baked good to enjoy alongside your morning coffee or tea!

Provided by Julia

Categories     Breakfast

Time 27m

Number Of Ingredients 11

1 cup gluten-free all purpose flour
½ cup coconut flour
2 teaspoons baking powder
1 teaspoon baking soda
1 cup coconut sugar
½ teaspoon salt
1.5 cups unsweetened shredded coconut, separated
2 eggs
1/3 cup coconut oil, melted and cooled
1 (14-ounce) full-fat canned coconut milk*, 1 14-ounce can
1 teaspoon pure vanilla extract

Steps:

  • Preheat the oven to 350 degrees F and lightly oil a 12-muffin pan
  • In a large mixing bowl, combine the flours, baking powder and soda, coconut sugar, salt and one cup of the shredded coconut.
  • In a separate bowl, whisk together the wet ingredients.
  • Pour the wet ingredients into the bowl with the flours and mix until combined.
  • Pour the batter into the prepared muffin pan.
  • Sprinkle the remaining half cup of shredded coconut over the batter and bake in the oven for 22 to 25 minutes until a toothpick tests clean.

Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

GLUTEN-FREE COCONUT MUFFINS



Gluten-Free Coconut Muffins image

These Gluten-Free Coconut Muffins are so good. Filled with coconut flavor from coconut milk, to coconut oil, and shredded coconut. These little muffins of goodness are a coconut lovers dream! And, they happen to be Gluten free.

Provided by Debi

Categories     Breakfast

Time 30m

Number Of Ingredients 11

1 cup gluten-free all-purpose flour
½ cup coconut flour
2 teaspoons baking powder
1 teaspoon baking soda
1 cup sugar
½ teaspoon salt
1 ½ cups unsweetened shredded coconut (divided)
2 large eggs
1/3 cup coconut oil (melted)
14 ounce can coconut milk
1 teaspoon pure vanilla extract

Steps:

  • Preheat the oven to 350° F.
  • Spray the inside of a muffin tray with non-stick spray.
  • In a large bowl, combine the gluten free flour, coconut flour, baking powder, baking soda, sugar, salt, and 1 cup of the shredded coconut.
  • In a medium bowl, whisk together the eggs, oil, coconut milk, and vanilla. Add the egg mixture to the flour mixture, gently stirring just until combined.
  • Scoop batter into the prepared muffin tins, and sprinkle muffins with the remaining coconut. Bake until a toothpick inserted into the center is clean, about 20-22 minutes.

Nutrition Facts : Calories 122 kcal, Carbohydrate 12 g, Protein 2 g, Fat 8 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 10 mg, Sodium 80 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 2 g, ServingSize 1 serving

GLUTEN-FREE CARROT-COCONUT MUFFINS



Gluten-Free Carrot-Coconut Muffins image

For gluten-free baking, I like to combine a range of flours, particularly whole-grain and nut flours, to replace the wheat flour that one would normally find in a cake or muffins. Nut meals, like the almond and ground coconut in this muffin, are always a safe bet for getting a moist texture and plenty of body without the batter becoming heavy. Since the flours lack the binding quality of gluten, it is helpful to add wet ingredients to help hold the batter together. Here, soaked chia seeds and bananas help produce a satisfying, moist, cake-like muffin with a lovely, nutty flavor that's perfect for breakfast.

Provided by Amy Chaplin

Time 1h20m

Yield 10 muffins

Number Of Ingredients 16

1/2 cup soy or almond milk
2 tablespoons chia seeds
1/4 cup brown rice flour
1/4 cup coconut flour
1/4 cup oat flour
2 teaspoons aluminum-free baking powder
1/2 cup unsweetened shredded coconut
3/4 cup almond meal
3/4 cup mashed banana (from about 2 large bananas)
2 eggs, beaten
1/4 cup plus 2 tablespoons melted extra-virgin coconut oil
1/4 cup maple syrup
1 tablespoon pure vanilla extract
1/4 teaspoon sea salt
1 1/2 cups grated carrots
Flaked coconut, for garnish

Steps:

  • Preheat the oven to 350 degrees F. Line a muffin pan with paper liners, and set aside. Add the soy milk and chia seeds to a large bowl, whisk to combine and set aside until thickened, about 10 minutes.
  • Sift the brown rice flour, coconut flour, oat flour and baking powder into a medium bowl. Process the shredded coconut in a food processor until finely ground, about 30 seconds. Add it to the flour mixture, add the almond meal and whisk to combine; set aside.
  • Add the banana, eggs, coconut oil, maple syrup, vanilla and salt to the chia seed mixture, and whisk to combine. Add the flour-coconut mixture, and stir until almost combined. Add the carrots, and stir again. Spoon the batter into the lined muffin cups, and top each with a few pieces of flaked coconut.
  • Bake the muffins until a toothpick comes out clean, 30 minutes. Remove them from the oven, let sit in the muffin tin for 10 minutes, then place on a rack to cool. The muffins keep well for a day or two in an airtight container at room temperature, or up to 3 days in the fridge.

Nutrition Facts : Calories 272 calorie, Fat 18 grams, SaturatedFat 11 grams, Cholesterol 37 milligrams, Sodium 162 milligrams, Carbohydrate 24 grams, Fiber 5 grams, Protein 5 grams, Sugar 10 grams

GLUTEN-FREE ORANGE ALMOND COCONUT MUFFINS



Gluten-Free Orange Almond Coconut Muffins image

Provided by Fernanda Capobianco

Categories     Cake     Breakfast     Kid-Friendly     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Orange     Coconut     Almond     Healthy     Vegan     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher     Small Plates

Yield Makes 10 muffins

Number Of Ingredients 12

1 cup (177 g/6.25 oz) brown rice flour
2/3 cup (58 g/2 oz) almond flour
1/2 cup (70 g/2.46 oz) arrowroot
1/3 cup (56 g/2 oz) Sucanat
2 teaspoons (10 g/0.34 oz) baking powder
1/2 teaspoon (1.5 g/0.05 oz) kosher salt
1/3 cup (100 g/3.5 oz) maple syrup
1/2 cup (121 g/4.3 oz) orange juice
Finely grated zest of 1 orange
1 1/2 teaspoons (6 g/0.21 oz) vanilla extract
1/2 cup (42 g/1.5 oz) chopped almonds
1/4 cup (21 g/0.75 oz) unsweetened shredded coconut

Steps:

  • Preheat the oven to 375°F. Line 10 cups in a 12-cup muffin pan with paper liners, or grease them well with coconut oil.
  • In a large bowl, mix together the brown rice flour, almond flour, arrowroot, Sucanat, baking powder, and salt. Make a well in the center, then add the maple syrup, orange juice, orange zest, and vanilla. Gradually stir the dry ingredients into the wet ones, mixing just until blended. Stir in the almonds and coconut.
  • Spoon the batter into the prepared cups, filling them two- thirds full, and smooth the top of each muffin. Bake for 12 to 16 minutes, until a toothpick inserted into the center of the muffins comes out clean. Cool the muffins in the pan set on a wire rack for at least 15 minutes before serving.

GLUTEN-FREE COCONUT BLUEBERRY MUFFINS



Gluten-Free Coconut Blueberry Muffins image

A moist, sweet, gluten-free muffin that happens to be reduced carb and high in fiber. Coconut flour absorbs a huge amount of liquid, so only a small amount of flour is necessary. The eggs work as a leavening and binding agent. Very yummy. Kosher: Pareve (if made with oil). Dairy-free and grain-free.

Provided by Whats Cooking

Categories     Quick Breads

Time 25m

Yield 6 muffins

Number Of Ingredients 9

1/4 cup coconut flour
2 tablespoons coconut flour (additional)
3 eggs
2 tablespoons canola oil or 2 tablespoons melted butter
2 tablespoons coconut milk
3 tablespoons honey
1/4 teaspoon salt
1/4 teaspoon baking powder
1/2 cup frozen blueberries

Steps:

  • Whisk eggs, butter, coconut milk, honey, salt and vanilla until thoroughly blended.
  • Sift all coconut flour (1/4 cup plus 2 tablespoons). Stir sifted coconut flour and baking powder into the batter and stir until there are no lumps.
  • Fold in frozen blueberries, stirring gently. Pour batter into greased muffin tin.
  • Bake at 400 F for 15-18 minutes.

Nutrition Facts : Calories 134.4, Fat 8.1, SaturatedFat 2.1, Cholesterol 93, Sodium 148.8, Carbohydrate 13.2, Fiber 0.4, Sugar 12.5, Protein 3.4

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