Gluten Free Chocolate Mocha Mug Cake Food

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GLUTEN FREE 5 MINUTE CHOCOLATE CAKE IN A MUG!



Gluten Free 5 Minute Chocolate Cake in a Mug! image

The most dangerous gluten free cake recipe in the world! WHY! Because now we are all only 5 minutes away from chocolate cake at any time of the day or night!

Provided by pjburr

Categories     Dessert

Time 5m

Yield 1 cake, 1-2 serving(s)

Number Of Ingredients 8

4 tablespoons sweet rice flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
1 dash vanilla extract

Steps:

  • Also required: 1 large coffee mug.
  • Add dry ingredients to mug, and mix well.
  • Add the egg and mix thoroughly.
  • Pour in the milk and oil and mix well.
  • Add the chocolate chips (if using).
  • Add vanilla extract, and mix again.
  • Put your mug in the microwave and cook for 3 minutes at 1000 watts.
  • The cake will rise over the top of the mug, but don't be alarmed!
  • Allow to cool a little, and tip out onto a plate if desired.
  • EAT! (can serve 2 if you want to feel slightly more virtuous).

CHOCOLATE MUG CAKE - GLUTEN FREE



Chocolate Mug Cake - Gluten Free image

Perfect for the coeliac with a craving for dessert. Yes, it's not a typo, this is a cake made in a mug...the dangerous thing is it only takes 3-3 1/2 minutes in the microwave!

Provided by kathyq

Categories     Dessert

Time 5m

Yield 1 cake, 1-2 serving(s)

Number Of Ingredients 10

2 tablespoons rice flour
2 tablespoons tapioca flour
1/4 teaspoon guar gum (optional, I have made it without and it's fine) (optional) or 1/4 teaspoon xanthan gum (optional, I have made it without and it's fine) (optional)
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk or 3 tablespoons soymilk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
3 drops vanilla essence (optional)

Steps:

  • Required:.
  • 1 large coffee mug.
  • Add dry ingredients to mug and mix well.
  • Add egg, mix thoroughly.
  • Add milk and oil, mix again.
  • Add chocolate chips and vanilla, mix.
  • Cook for 3 to 3 1/2 minutes in the microwave. Cake will rise over the top of the mug!
  • This may serve 2 as a dessert depending on your appetite.
  • Variation: In the bottom of another mug place 2 Tablespoons of jam. Mix the cake up and pour over the jam. When cooked, tip out for a chocolate dessert with jam sauce topping.
  • Second variation: Make as for jam variation but leave out cocoa replacing it with same amount of rice flour. Add grated orange rind to mixture.

Nutrition Facts : Calories 768.8, Fat 48.5, SaturatedFat 8, Cholesterol 192.4, Sodium 93.9, Carbohydrate 74.7, Fiber 2.5, Sugar 50.5, Protein 11

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