Gluten Free And Low Fat Vegetarian Pizza Food

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LOW FAT VEGETABLE PIZZA



Low Fat Vegetable Pizza image

This is a "low Fat" twist on the original Veggie Pizza. It still tastes great, with less fat and calories.

Provided by ThatJodiGirl

Categories     Lunch/Snacks

Time 25m

Yield 1 pizza

Number Of Ingredients 6

2 cans pillsbury refrigerated reduced-fat crescent rolls
2 (8 ounce) packages reduced-fat cream cheese (softened)
3/4 cup low-fat mayonnaise or 3/4 cup fat-free mayonnaise
1 package hidden valley ranch dressing mix
tomatoes or any other favorite vegetables
shredded fat free cheese

Steps:

  • Spread rolls on a greased cookie sheet.
  • Bake until golden brown.
  • Mix cream cheese, mayonnaise and ranch dressing.
  • Spread on cooled crust.
  • Top with your favorite veggies and sprinkle with the cheese.

GLUTEN-FREE AND LOW-FAT VEGETARIAN PIZZA



Gluten-Free and Low-Fat Vegetarian Pizza image

Make and share this Gluten-Free and Low-Fat Vegetarian Pizza recipe from Food.com.

Provided by ImPat

Categories     Peppers

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

350 g bread mix (gluten-free instant oven)
100 ml cold water
2 garlic cloves (chopped)
1 tablespoon fresh rosemary (leaves finely chopped)
1 cup pasta sauce (napoletana)
1/2 cup red capsicum (chargrilled sliced)
1/2 cup artichoke heart (halved 100% fat-free chargrilled)
125 g button mushrooms (sliced)
1/2 cup kalamata olive (pitted)
180 g bocconcini (halved)
rocket (baby to serve)

Steps:

  • Preheat oven to 240C (220C fan forced).
  • Lightly grease two 18cm pizza trays.
  • Place bread mix in a bowl and combine 100ml cold water, garlic and rosemary in a jug.
  • Add water mix to bread mix and using an electric mixer, beat on low speed for 30 seconds or until just combined, scrape down side of bowl and beat for a further 2 to 3 minutes or until thick.
  • Spoon half the mix onto 1 prepared tray and using the back of a spoon, spread mix to form an 18cm round. Repeat with remaining dough.
  • Bake for 10 to 12 minutes or until bases are light golden and cooked through.
  • Remove from oven and top with capsicum, artichoke, mushrooms, olives and bocconcini ad bake for 10 to 12 minutes or until cheese has melted.
  • Cut into wedges and serve with rocket.

Nutrition Facts : Calories 234.7, Fat 13.8, SaturatedFat 6.7, Cholesterol 36.8, Sodium 684.6, Carbohydrate 15.8, Fiber 4.7, Sugar 7.6, Protein 12.8

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