Glazed Chicken Kabobs Food

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YUMMY HONEY CHICKEN KABOBS



Yummy Honey Chicken Kabobs image

Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)

Provided by Ann Marie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 2h30m

Yield 12

Number Of Ingredients 9

¼ cup vegetable oil
⅓ cup honey
⅓ cup soy sauce
¼ teaspoon ground black pepper
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 cloves garlic
5 small onions, cut into 2 inch pieces
2 red bell peppers, cut into 2 inch pieces
skewers

Steps:

  • In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
  • Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.

Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g

CHICKEN KABOBS



Chicken Kabobs image

These Chicken Kabobs are made with chicken breasts, a flavorful chicken kabob marinade and vegetables. This colorful meal is easy to make on the grill or in the oven.

Provided by Kristine Rosenblatt

Categories     Main Course

Time 1h15m

Number Of Ingredients 15

¼ cup olive oil
¼ cup low sodium soy sauce
3 tablespoons lemon juice
2 tablespoons brown sugar (or honey)
1 tablespoon Worcestershire sauce
2 cloves garlic (minced)
1 teaspoon Italian seasoning (or dried oregano)
¼ teaspoon black pepper
1 ¼ pounds boneless skinless chicken breasts (cut into 1-inch pieces)
2 small or 1 medium zucchini (sliced into ½-inch thick rounds)
1 red bell pepper (cut into 1-inch pieces)
1 yellow bell pepper (cut into 1-inch pieces)
1 small red or yellow onion (cut into 1-inch chunks with a few layers still together)
1 ½ tablespoons olive oil
salt and pepper (to taste)

Steps:

  • If using wooden skewers, soak them in a dish of warm water for at least 20 minutes.
  • Combine the chicken marinade ingredients in a zip-top bag or dish: olive oil, soy sauce, lemon juice, brown sugar, Worcestershire sauce, garlic, Italian seasoning and black pepper. Squish to mix in the bag or whisk if using a dish.
  • Add the chicken pieces to the marinade. Make sure that all of the chicken is coated with the marinade. Refrigerate for at least 30 minutes and up to 4 hours.
  • Place the zucchini rounds and chopped bell peppers in a baking dish or bowl. Drizzle with the 1 ½ tablespoons of olive oil and sprinkle with salt and pepper; toss gently to coat. Add the onion to the bowl last and mix in very gently so that the onion layers stay together as best as possible.
  • Put the chicken and vegetables on the skewers, dividing evenly between the 8 skewers and arranging the vegetable pieces in between the chicken pieces. Aim to put about 3 chicken pieces and 2-3 pieces of each vegetable per skewer. Discard all of the used marinade that held the chicken.
  • Grill over medium heat for 12-18 minutes, turning every few minutes to cook all sides evenly. Kabobs are done when chicken is cooked through to an internal temperature of 165° F.

Nutrition Facts : ServingSize 2 skewers, Calories 407 kcal, Carbohydrate 18 g, Protein 33 g, Fat 23 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 91 mg, Sodium 747 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 18 g

APRICOT-GLAZED CHICKEN KABOBS



Apricot-Glazed Chicken Kabobs image

I have made this recipe for my family for years and it's still everyone's top pick. I like to serve it with rice on the side. -Amy Chellino, Shorewood, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup apricot spreadable fruit
3 tablespoons reduced-sodium soy sauce
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons Chinese five-spice powder
1/4 teaspoon crushed red pepper flakes
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
1 medium red onion, cut into 1-inch pieces
1 medium zucchini, cut into 1-inch pieces
1 medium yellow summer squash, cut into 1-inch pieces

Steps:

  • In a small bowl, combine the first six ingredients. Pour 1/2 cup marinade into a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade in bag. On four metal or soaked wooden skewers, alternately thread the chicken, onion, zucchini and summer squash. , On a lightly greased grill rack, grill kabobs, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes or until juices run clear, turning and basting occasionally with reserved marinade.

Nutrition Facts : Calories 268 calories, Fat 4 g fat (1 g saturated fat), Cholesterol 94 mg cholesterol, Sodium 341 mg sodium, Carbohydrate 20 g carbohydrate (14 g sugars, Fiber 2 g fiber), Protein 36 g protein. Diabetic Exchanges

HONEY-GLAZED CHICKEN KABOBS



Honey-Glazed Chicken Kabobs image

This is one of my husband's favorite meals. I serve it with rice pilaf, salad and grilled garlic bread. -Tracey Miller, Aiken, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

2/3 cup reduced-sodium soy sauce
2/3 cup honey
1/2 cup canola oil
1 tablespoon prepared horseradish
2 teaspoons steak seasoning
2 garlic cloves, minced
2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 large sweet red pepper, cut into 1-1/2-inch chunks
1 large green pepper, cut into 1-1/2-inch chunks
1 large onion, cut into 1-1/2-inch wedges

Steps:

  • In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On six metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.

Nutrition Facts : Calories 363 calories, Fat 22g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 395mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 28g protein.

GLAZED CHICKEN KABOBS



Glazed Chicken Kabobs image

Fantastic. Everyone loves these kabobs. You will get rave reviews when they use the marinade to dip the chicken in. This is easy, quick and requires little cleanup. Try it, you won't be sorry!

Provided by Lizzybob

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

4 boneless skinless chicken breasts
3 cloves garlic, pressed or minced
3 tablespoons apricot preserves
2 teaspoons Dijon mustard

Steps:

  • Cut chicken into 1 inch pieces.
  • Combine garlic, preserves& mustard.
  • Add chicken& marinate for at least 1 hour.
  • Thread onto skewers and grill until chicken is no longer pink in the middle.
  • I usually make another double batch of the marinade& use part as a baste on the chicken while grilling.
  • Serve the remaining marinade on the side as a dip for the grilled chicken.
  • I serve this with Almond pilaf.
  • (This was part of a recipe for a Near East rice ad).

Nutrition Facts : Calories 171.1, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 111.1, Carbohydrate 10.6, Fiber 0.2, Sugar 5.6, Protein 27.6

CHICKEN KABOBS WITH RUM GLAZED PINEAPPLE



Chicken Kabobs With Rum Glazed Pineapple image

Combined a few different ideas and came up with this healthy recipe tonight. It was so good. Next time I will be sure to whip up some pina coladas to go with it. You can add any veggies you want to the kabobs. Mushrooms and cherry tomatoes would be great. The recipe sounds complicated, but is really easy. I gave detailed instructions in case anyone had any questions, but the process itself is simple. Serve with white rice.

Provided by Megans Mommy

Categories     Chicken Breast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 20

4 -6 boneless skinless chicken breasts
1/3 cup soy sauce
1/4 cup olive oil
2 tablespoons chili sauce
1/4 cup pineapple juice
2 garlic cloves, crushed
2 green onions, chopped large
1/2 teaspoon black pepper
1/2 teaspoon Montreal chicken seasoning
1 green pepper
1 sweet onion
2 tablespoons olive oil
1/4 teaspoon pepper
1/4 teaspoon Montreal chicken seasoning
1 pineapple
1/4 cup butter
1/4 cup dark rum
1/3 cup dark brown sugar
1/4 cup pineapple juice
1 dash cinnamon

Steps:

  • Cut the chicken into large chunks. Add the soy sauce, olive oil, chili sauce, garlic, green onions, black pepper and montery chicken seasoning. Marinate in the refrigerator for at least 2 hours. The longer the better.
  • In the meantime, make the rum sauce for the pineapple. In a sauce pan melt the butter, rum, sugar and pineapple juice. Add the cinnamon. Simmer over very low heat for 30-45 minutes until thick and syrupy. Watch carefully during the last 15 minutes so it doesnt get too thick. Keep warm until ready for use.
  • Cut the pepper and onion into large pieces. Toss the veggies with the 2 tablespoons oil, pepper and chicken seasoning. Thread onto skewers with the chicken.
  • Peel and core the pineapple. You can either lay the pineapple directly on the grill, or thread onto skewers. Before grilling baste with the rum sauce.
  • Grill the pineapple, veggies and chicken until the chicken is cooked through. Baste the pineapple with the rum sauce while cooking and again after you remove it from the grill.

Nutrition Facts : Calories 631.4, Fat 33.6, SaturatedFat 10.5, Cholesterol 98.9, Sodium 1624.7, Carbohydrate 45.3, Fiber 3.6, Sugar 35.1, Protein 31.6

KABOB GLAZE



Kabob Glaze image

I "baste" my kabobs after they are cooked and off the fire. Because of the honey in the sauce, if you baste them sooner, you run the risk of drips falling into the bottom of the grill and starting flare-ups. I'd rather not have a burnt honey taste on my chicken so I just wait until the chicken is cooked and then brush them and even drizzle on extra sauce. I use this Glaze for Sausage, Chicken and Shrimp Kabobs! ;)

Provided by Vseward Chef-V

Categories     Low Protein

Time 10m

Yield 1 cup

Number Of Ingredients 3

3/4 cup Worcestershire sauce
3 tablespoons honey
1/8 teaspoon cayenne powder (to taste)

Steps:

  • While grilling your kabobs combine these ingredients in a small bowl.
  • Stir with a basting brush until the honey gets well incorporated. It will be almost like it melts into the Worcestershire and the cayenne gets mixed inches.
  • Taste it. You can always add more cayenne to make them as zippy as you'd like but it's truly impossible to take the cayenne back out. The mixing will only take a minute or so and then it can sit until the kabobs are done.

Nutrition Facts : Calories 330.4, Sodium 2023.8, Carbohydrate 92.2, Fiber 0.2, Sugar 72.5, Protein 0.2

MAPLE-GLAZED CHICKEN KABOBS



Maple-Glazed Chicken Kabobs image

Delicious appetizers - broil chicken and vegetables for tempting hot kabobs.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 4h35m

Yield 8

Number Of Ingredients 9

1/2 lb boneless skinless chicken breast halves
3 tablespoons reduced-calorie maple-flavored syrup
2 tablespoons lemon juice
1 tablespoon butter or margarine, melted
1 1/2 teaspoons chopped fresh or 1/2 teaspoon ground sage leaves
1 teaspoon grated lemon peel
1/4 teaspoon pepper
1 medium bell pepper, cut into 16 pieces
1 medium yellow summer squash, cut lengthwise in half, then cut crosswise into 16 pieces

Steps:

  • Remove fat from chicken. Cut chicken into 24 pieces. In large glass or plastic bowl, mix remaining ingredients except bell pepper and squash. Stir in chicken, bell pepper and squash. Cover and refrigerate at least 4 hours but no longer than 24 hours.
  • Set oven control to broil. Thread chicken, bell pepper and squash alternately on each of eight 8-inch skewers.* Place on rack in broiler pan. Broil with tops 4 inches from heat 2 to 3 minutes; turn. Broil 2 to 3 minutes longer or until chicken is no longer pink in center.

Nutrition Facts : Calories 70, Carbohydrate 6 g, Cholesterol 20 mg, Fiber 1 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 30 mg, Sugar 1 g, TransFat 0 g

HONEY GLAZED CHICKEN KABOBS



Honey Glazed Chicken Kabobs image

Another recipe I found in TOH magazine by Tracey Miller. I am always searching for recipes to cook on the grill and this is a great one!!! She suggests serving it with rice pilaf, salad and garlic bread which is what we do. Time doesn't include marinading time, which is 5-6 hours.

Provided by diner524

Categories     Chicken Breast

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

2/3 cup reduced-sodium soy sauce
2/3 cup honey
1/2 cup canola oil
1 tablespoon prepared horseradish
2 teaspoons steak seasoning (I use Montreal Steak Seasoning)
2 garlic cloves, minced
2 lbs boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 large sweet red pepper, cut into 1-1/2-inch chunks
1 large green pepper, cut into 1-1/2-inch chunks
1 large onion, cut into 1-1/2-inch wedges

Steps:

  • In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade.
  • Drain and discard marinade. On six- eight metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.

Nutrition Facts : Calories 489.7, Fat 22.3, SaturatedFat 2.2, Cholesterol 96.8, Sodium 1155.5, Carbohydrate 39.4, Fiber 1.9, Sugar 34.5, Protein 34.6

CHICKEN KABOBS WITH PEACH GLAZE



Chicken Kabobs with Peach Glaze image

Chicken, peaches and veggies are treated to a delightful glaze. These kabobs pack in flavor. Serve with couscous or rice, and dinner's served! -Sharon Ricci, Mendon, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
1/4 teaspoon curry powder
1/8 teaspoon ground cinnamon
1/8 teaspoon chili powder
2 cans (5-1/2 ounces each) peach nectar
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 medium peaches, cut into chunks
4 green onions, cut into 1-inch pieces
1 small green pepper, cut into 1-inch pieces
1 small sweet red pepper, cut into 1-inch pieces

Steps:

  • In a small saucepan, combine the cornstarch, curry, cinnamon and chili powder. Gradually stir in the peach nectar. Bring to a boil; cook and stir for 2 minutes or until thickened., On eight metal or soaked wooden skewers, alternately thread the chicken, peaches, onions and peppers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes or until juices run clear, turning occasionally and basting with nectar mixture.

Nutrition Facts : Calories 205 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 65mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

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