Gingered Braised Greens Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHERN BRAISED GREENS



Southern Braised Greens image

New Orleans - home to beignets, gumbo and jambalaya - is not exactly a mecca of healthy eating. Lifelong resident Courtney Clark grew up in the Lower Ninth Ward watching friends and family cook dishes that were loaded with salt and fat, and then tragedy struck: By age 35, she had lost her mom and her husband to heart disease. She was desperate to save others from a similar fate. Enter Backyard Gardeners Network, a nonprofit that maintains community gardens and teaches locals how to think differently about their diets. Courtney joined the team five years ago, and now she runs a 10-week course called Food as Medicine. In the class she teaches participants how to read nutrition labels, eat more plant-based foods and adjust their cooking (like making their own low-sodium Creole seasoning). Many of her students have lost weight, lessened or stopped medications and shifted their way of eating entirely. "It's hard trying to change the minds of people who have been cooking one way for all of their lives," she admits. "But to hear a lady in her late 60s say, 'This is the first time I'm tasting an avocado, and I love it,'...that's what I live for. We're gathering people around good, fresh food that's not going to give them a heart attack," she says. Here's Courtney's healthy take on a classic Southern side.

Provided by Food Network

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 12

2 pounds collard greens
2 pounds mustard greens
2 pounds dinosaur kale
1 tablespoon coconut oil
2 yellow onions, chopped
1 red onion, chopped
3 cloves garlic, minced
1 cup vegetable stock (or use water)
1 tablespoon no-salt Creole seasoning
2 teaspoons curry powder
1/2 teaspoon smoked paprika
Kosher salt

Steps:

  • Remove the large stems from the collard greens, mustard greens and kale and cut the leaves into bite-size pieces.
  • Heat the coconut oil in a large pot over medium heat. Add all the onions and cook until softened and translucent, 3 to 5 minutes. Add the garlic and cook for another minute, or until softened.
  • Add the stock, Creole seasoning, curry powder, paprika and 1/2 teaspoon salt. Start adding the greens in batches, letting them wilt slightly before adding more; it may take about 10 minutes to get all the greens to fit. Cover and simmer, stirring halfway through, until the greens are wilted and tender, about 25 minutes. Season with salt, if desired.

BRAISED GREENS



Braised Greens image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 1h32m

Yield 4 servings

Number Of Ingredients 9

8 ounces slab bacon, cut into lardons
3 tablespoons duck fat or lard
2 cloves garlic, sliced
2 shallots, sliced
2 fresno chiles, seeded and sliced
1 pound hardy greens, such as Swiss chard, collards, rapini, or beet greens, stems trimmed
1/4 cup sherry vinegar
Salt and freshly ground pepper
1/4 cup honey

Steps:

  • Heat a 6-quart casserole over medium heat. Add the bacon and duck fat and cook for five minutes to render the fat from the bacon. Add the garlic, shallot, and chiles and cook until softened but not browned, about 2 minutes. Add the greens, reduce the heat to low, add the vinegar, and season with salt and pepper. Cook the greens down until they're tender, about 1 hour. Drizzle with the honey and mix well.
  • This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

SMOKED BRAISED MIXED GREENS



Smoked Braised Mixed Greens image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 7

4 strips bacon, sliced
3 cloves garlic, sliced
1 onion, sliced
Pinch red pepper flakes
Kosher salt and freshly ground black pepper
3 bunches dark leafy greens, such as kale, mustard greens, Swiss chard and collard greens, stemmed and inner ribs removed, leaves roughly chopped
1/2 cup chicken stock

Steps:

  • Heat a large pot over medium-high heat. Add the bacon and render until you have enough fat to saute the garlic and onions. Add the garlic and onions and saute until soft, about 5 minutes. Add the pinch red pepper flakes and season with salt and pepper and cook for 1 minute more. Add the greens in handfuls, adding more as the greens start to wilt, tossing with tongs until all the greens are wilted down. Add the chicken stock and cover. Cook until the greens are tender, about 10 minutes.

BRAISED MUSTARD GREENS



Braised Mustard Greens image

Provided by Valerie Bertinelli

Categories     side-dish

Time 2h

Yield 4 servings

Number Of Ingredients 8

1 tablespoon canola oil
1 cup thinly sliced yellow onion (1 medium onion)
2 bunches mustard greens (about 1 1/2 pounds), stems removed, leaves torn into 1-inch pieces
Kosher salt and freshly ground black pepper
1 tablespoon minced garlic (3 to 4 cloves)
1 cup unsalted chicken stock
2 tablespoons white wine vinegar
2 smoked ham hocks (about 1 pound)

Steps:

  • Heat the oil in a large Dutch oven over medium heat. When the oil is hot, add the onions and cook until softened, 3 to 4 minutes. Stir in the garlic and cook until fragrant, another 2 minutes. Add half of the mustard greens, season with salt and pepper, and cook, stirring, until the greens are wilted and reduced in volume by half, about 5 minutes. Add the remaining greens and season with more salt and pepper; cook again until the greens are wilted and evenly incorporated with the onions and garlic.
  • Add the chicken stock, vinegar and ham hock to the pot and bring to a boil. Turn the heat to low, cover, and cook at a slow simmer for 1 1/2 hours, stirring halfway through. The greens are done when the stock has almost completely reduced and the ham hocks are tender when pierced with a pairing knife.
  • Remove the ham hocks to a cutting board and pull the meat from the bone with two forks. Discard any fat and skin, and then stir the shredded meat back into the greens. Season with salt and pepper to taste. Serve immediately.

SMOKED TURKEY BRAISED GREENS



Smoked Turkey Braised Greens image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil, 1 turn of the pan
1 tablespoon butter
1/2 pound thick cut deli sliced smoked turkey, diced
1 medium onion, chopped
8 cups mixed dark greens: dandelion, mustard, chard, kale - cook's choice, coarsely chopped
Salt and pepper
2 tablespoons cider vinegar, 2 good splashes
2 teaspoons sugar
A few dashes hot sauce
1 to 1 1/2 cups beer or chicken stock

Steps:

  • Heat a large skillet over medium high heat. Add extra-virgin olive oil and butter. When butter melts into extra-virgin olive oil, add smoked turkey and caramelize meat, a couple of minutes on each side. Add onions and cook 3 to 4 minutes more. Wilt greens into the pan and season with salt and pepper. Cook and toss the greens a minute or 2 more then add the vinegar - lean back - sugar and hot sauce. Cook off vinegar for a minute then add beer or stock, enough to coat the pan and loosen up greens in liquid. Reduce heat to medium low. Simmer greens 10 to 15 minutes until no longer bitter.

GINGERED SPAGHETTI SQUASH



Gingered Spaghetti Squash image

Provided by Ming Tsai

Categories     side-dish

Yield 4 servings

Number Of Ingredients 5

1 small spaghetti squash cut in half, deseeded
2 tablespoons butter
1 tablespoon honey
1/2 tablespoon minced ginger
Salt and black pepper to taste

Steps:

  • Pre-heat oven to 375 degrees. Place squash on baking dish and add the butter, honey, ginger and seasoning. Bake for 45 to 60 minutes until squash is al dente. Do not overcook the squash. Spoon out squash and check for seasoning. Keep warm for serving.

QUICK-BRAISED GREENS WITH BACON AND SWEET ONIONS



Quick-Braised Greens with Bacon and Sweet Onions image

Provided by Aida Mollenkamp

Categories     side-dish

Time 32m

Yield 4 to 6 servings

Number Of Ingredients 5

1 1/2 pounds collard greens, washed, trimmed, and roughly chopped
4 ounces bacon, sliced crosswise into 1/2-inch pieces
3/4 cup minced sweet onions
1 1/2 cups low-sodium chicken broth
Salt and freshly ground black pepper

Steps:

  • Bring a large pot of heavily salted water to a boil. When water boils, add greens and cook until wilted and tender, about 5 minutes. Drain and set aside.
  • Place bacon in a large frying pan and cook over medium-high heat, stirring occasionally, until browned and fat is rendered, about 3 minutes. Add onion and cook until softened, about 4 minutes. Add greens and turn to coat well. Add broth - it should cover greens and let cook until broth is reduced and greens are very tender, about 15 minutes. Season with salt and freshly ground black pepper and serve.

BRAISED GREENS



Braised Greens image

Chicken stock, white wine and red pepper flakes add flavor to this side dish that can be made with whatever hearty green is in season.

Provided by Marian Burros

Categories     weekday, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 6

12 ounces assorted greens, like kale, collard, Swiss chard
1 teaspoon olive oil
1 large clove garlic, chopped
1 cup no-salt-added chicken stock
1 tablespoon white wine (or dry sherry)
1/4 teaspoon hot red pepper flakes

Steps:

  • Wash the greens and remove tough stems. Cut or break greens into 2-inch lengths.
  • Heat a nonstick pan over high heat; reduce heat to medium-high, add the oil and sauté the garlic for 30 seconds. Add the greens, and sauté for 1 minute.
  • Stir in the stock, Sherry and hot pepper flakes; cover, and cook 8 to 10 minutes, until greens are soft.

Nutrition Facts : @context http, Calories 105, UnsaturatedFat 3 grams, Carbohydrate 12 grams, Fat 4 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 535 milligrams, Sugar 4 grams

More about "gingered braised greens food"

COLLARD GREENS SALAD WITH GINGER AND SPICY SEED BRITTLE
collard-greens-salad-with-ginger-and-spicy-seed-brittle image
Web Mar 24, 2015 Toss greens and 2 tsp. dressing in a large bowl; season with salt. Squeeze and rub collards with your hands to tenderize until glossy …
From bonappetit.com
3.5/5 (27)
Estimated Reading Time 1 min
Servings 4
Total Time 30 mins
  • Whisk vinegar, ginger, ½ tsp. Aleppo pepper, and 1 tsp. honey in a large bowl. Whisk in oils; season with salt.
  • Combine remaining 2 tsp. honey, remaining ½ tsp. Aleppo pepper, and 1 Tbsp. water in a small bowl. Toast sunflower, pumpkin, and sesame seeds in a dry medium skillet over medium heat, tossing, until sesame seeds are lightly browned, about 3 minutes. Add honey mixture and cook, stirring, until seeds stick together in small clumps, about 3 minutes. Scrape seed mixture onto parchment paper; let cool. Break into small clusters.
  • Toss greens and 2 tsp. dressing in a large bowl; season with salt. Squeeze and rub collards with your hands to tenderize until glossy and darkened in color, about 30 seconds. Drizzle salad with more dressing and serve topped with seeds.


BRAISED GREENS WITH CRISPY GARLIC AND MISO BUTTER - FOOD …
braised-greens-with-crispy-garlic-and-miso-butter-food image
Web Oct 15, 2020 Cover and reduce heat to low; simmer until greens are tender but not mushy, 18 to 24 minutes. Stir in vinegar and salt. Using …
From foodandwine.com
4.7/5 (3)
Category Side Dish
Author Justin Chapple
Total Time 45 mins
  • Heat butter and oil in a large pot over medium until butter is melted. Add miso; cook, stirring often, until miso begins to bubble, about 2 minutes. Add garlic and ginger; cook, stirring occasionally, until garlic and miso are lightly browned and ginger softens, 4 to 5 minutes. Remove garlic from pot; set aside.
  • Add broth to pot; bring to a boil over high. Stir in kale and collards in large handfuls, letting each handful wilt slightly before adding more. Cover and reduce heat to low; simmer until greens are tender but not mushy, 18 to 24 minutes. Stir in vinegar and salt. Using tongs, transfer greens to a shallow serving dish; discard ginger. Ladle broth over greens. Sprinkle with crispy garlic, and serve.


BRAISED GREENS - THE ALMOND EATER
braised-greens-the-almond-eater image
Web Jun 20, 2022 Add half of the chopped greens to the pot. Cook until they’re wilted, then add the other half. Step 3: Braising time. Stir in the red pepper flakes, salt, and pepper. Pour in the water and turn up the heat. Let the …
From thealmondeater.com


GINGERED GREEN BEANS RECIPE - SCOTT CONANT - FOOD & WINE
gingered-green-beans-recipe-scott-conant-food-wine image
Web Oct 31, 2018 In a large skillet, heat the olive oil. Add the garlic and cook over moderately high heat until fragrant, about 30 seconds. Stir in the ground ginger and crushed red pepper, then add the beans.
From foodandwine.com


BRAISED GREENS WITH LEMON & FENNEL (YAHNERA)
braised-greens-with-lemon-fennel-yahnera image
Web Feb 3, 2020 Heat 1/3 cup oil in a large pot over medium heat. Add leeks and cook, stirring, until soft, 5 to 10 minutes. Add onions, scallions, fennel bulb and fennel seeds; stir to coat with the oil.
From eatingwell.com


SIMPLE BRAISED GREENS RECIPE | ELANA'S PANTRY
simple-braised-greens-recipe-elanas-pantry image
Web Aug 16, 2011 Instructions. Heat oil in a 9 inch skillet over medium-high heat. Add greens stirring to coat with oil. Stir until greens are barely wilted. Add garlic, salt and pepper flakes. Continue stirring until greens are …
From elanaspantry.com


BEST BRAISED GREENS RECIPE - HOW TO MAKE BRAISED …
best-braised-greens-recipe-how-to-make-braised image
Web Oct 17, 2017 Step 1 Cook bacon in a large pot over medium heat, stirring occasionally, until just beginning to brown, 8 to 10 minutes; transfer with a slotted spoon to a paper towel-lined plate. Step 2 Add onion, garlic, and …
From countryliving.com


LIGHTER BRAISED GREENS RECIPE | REE DRUMMOND | FOOD …
Web Feb 22, 2023 Directions Heat the olive oil in a large skillet over medium heat. Add the rosemary, garlic and onion and sauté until the onion starts to soften, 3 to 5 minutes. Add …
From foodnetwork.com
4.5/5 (4)
Category Side-Dish
Author Ree Drummond
Difficulty Easy


BRAISED LENTILS WITH GREENS - CANADA'S FOOD GUIDE
Web Directions Rinse the lentils. In a medium pot, place lentils and cover with a few inches of water. Cook for 20 to 30 minutes or until just tender. In a large skillet, heat olive oil over medium heat. Add garlic and sauté for one minute. Add the chard stems and sauté for one minute. Add in the thinly sliced chard and sauté for another 2 minutes.
From food-guide.canada.ca


LEMONY BRAISED GREENS RECIPE - FROM A CHEF'S KITCHEN
Web Jan 13, 2016 Bring chicken (or vegetable) broth to a simmer in a large heavy pot over medium heat. Add the greens and cook, 6-8 minutes or until wilted and slightly tender. Add the garlic and cook 2 minutes. Add the lemon juice, olives and salt and black pepper, to taste. Serve immediately.
From fromachefskitchen.com


GINGERED GREENS - VEGETABLES
Web Method. Heat a heavy-based frying pan to hot. Add oil, then vegetables and ginger. Stir fry for 8-10 minutes or until tender but still slightly crisp.
From vegetables.co.nz


BRAISING GREENS — MORE THAN GOURMET
Web In a large skillet, warm olive oil over medium heat. Add onion and red pepper flakes and sauté 3-5 minutes, until onion is translucent. Add greens, a handful at time, turning them with tongs to coat with oil. Add diluted Kitchen Accomplice Veggie Broth Concentrate, cover pan, and reduce heat to low. Simmer until greens are tender, about 10 ...
From morethangourmet.com


EASY BRAISED SOUTHERN GREENS - FROM A CHEF'S KITCHEN
Web Feb 2, 2022 Instructions. Place bacon in a Dutch oven or other heavy pot. Cook over medium-high heat until evenly browned and crisp. Tip the pot and remove all but 1 tablespoon oil from the Dutch oven. Add the chicken broth and bring to a boil. Add greens by the handful, waiting in between each addition until the greens wilt.
From fromachefskitchen.com


KITCHEN TIP: HOW TO BRAISE GREENS - THE PALEO MOM
Web Aug 20, 2012 Heat the fat in the pan over medium-high heat. Add in the greens and the liquid (a more tender green cooks faster and needs less liquid whereas a tougher green takes more time and may need more liquid). Stir relatively frequently, but you don’t need to go nuts. If the liquid all evaporates before the greens are fully cooked, add a little bit ...
From thepaleomom.com


GINGERED BRAISED GREENS – RECIPES NETWORK
Web Step 1. Preheat the oven to 350 degrees. Step 2. In a large oven pot with cover, coat with olive oil and sautee ginger, onions and garlic over medium heat.
From recipenet.org


Related Search