HOW TO MAKE TRADITIONAL SWITCHEL (HAYMAKER'S PUNCH)
Try this old-fashioned four-ingredient hydrating drink recipe that used to be known as "Haymaker's Punch"
Provided by Tracey Besemer
Time 15m
Number Of Ingredients 7
Steps:
- Finely chop or grate your ginger and add it to your mason jar. I prefer to grate my ginger with a zester as it does a better job of releasing the juices. (I like this one because it also does a fantastic job with citrus zest and even after eight years of use it's still sharp, ask my fingers how I know!)
- Pour the lemon juice (and zest if used), apple cider vinegar, honey or maple syrup and water into your jar.
- Screw the lid down tightly and shake the dickens out of it. You want all of your honey dissolved and a little frothy tornado of ginger bits in there.
- Loosen your lid a little and let your jar sit out on the counter for 24-36 hours. This gives the naturally occurring yeast in the honey and ginger a chance to do a little fermenting and makes your switchel a bit fizzier.
- Strain your switchel through the strainer into a clean jar or Grolsch-style bottle.
GINGER SWITCHEL
One of the most refreshing and natural electrolyte drinks, the ginger switchel, also known as Haymaker's Punch, is regaining popularity partly because of its health benefits, and partly just because it is delicious and perfectly hydrating.
Provided by Tracy Ariza, DDS
Categories Beverages
Time 10m
Number Of Ingredients 5
Steps:
- Peel and cut about an inch of ginger root. You can either grate it, slice it, or cut it into tiny pieces.If you will be serving immediately, grating helps release the flavors of the ginger more quickly. If slicing the ginger, it's best to allow it to steep for several hours to give off more flavor.
- Add the ginger, vinegar, and sweeteners to the bottom of a 1-quart pitcher. Press the ginger against the side of the pitcher with a wooden spoon to help muddle it and release the flavor. (If using grated ginger, you can skip the muddling.)
- Fill the rest of the pitcher with water (around 4 cups of water).
- Place the pitcher in the refrigerator and chill for several hours, or overnight. This helps infuse the water with the ginger flavor and helps the flavors meld together.
- Adjust the flavors to suit your taste, if needed. For more acidity, add more vinegar. For a sweeter drink, add more maple syrup.
- Optionally strain out the ginger before serving.
- Serve the drink cold, with or without ice.
Nutrition Facts : ServingSize 1 cup, Calories 46 kcal, Carbohydrate 11 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 16 mg, Sugar 10 g
SWITCHEL RECIPE
Before there were sports drinks to rehydrate after intense physical labor or sugary drinks designed to boost energy levels, there was switchel, an all-natural drink similar to lemonade that's experiencing a resurgence in popularity.
Provided by Dr. Josh Axe
Categories Beverages
Time 30m
Number Of Ingredients 5
Steps:
- Fill a 2-quart saucepan 2/3 with water and add ginger.
- Bring water to a boil and allow ginger to boil for about 2 minutes.
- Remove from heat and let ginger steep for 20 minutes.
- In a 2-quart pitcher, add maple syrup, apple cider vinegar and lemon juice.
- Strain ginger as you are pouring into pitcher.
- Stir and mix all ingredients well.
- Can be served warm or on ice.
- *Add more water to dilute if needed.
Nutrition Facts : ServingSize 8 oz., Calories 91 calories, Sugar 16.9g, Sodium 11mg, Fat 0.2, Carbohydrate 22.5g, Fiber 0.4g, Protein 0.4g, Cholesterol 0mg
HOW TO MAKE GINGER SWITCHEL
Think of switchel as that refreshing summer drink you didn't know you needed-there's a reason farmers used to drink it after working in the fields all day. Made with fresh ginger, vinegar, water, and honey, it couldn't be simpler to make!
Provided by Summer Miller
Time 15m
Yield 3
Number Of Ingredients 5
Steps:
- Combine the ingredients: In a quart-sized glass canning jar or other lidded glass container, combine the honey and vinegar. Add the ginger and water. Cover with a lid and shake to combine the ingredients.
- Refrigerate: Cover the jar and transfer to the fridge. Drink once cold or let the ginger infuse for up to 4 days, at which point you can strain out the ginger. The longer the ginger infuses, the stronger the flavor will become. The prepared switchel will keep for seven days in the refrigerator.
HAYMAKER'S GINGER SWITCHEL
Ginger switchel or Haymaker's Punch is a traditional nonalcoholic vinegar-based drink whose sourness was offset by a hefty dose of ginger and spices; it was named for the eighteenth-century farmers who drank it - literal haymakers. This ginger punch is flavored with lemon juice and sweetened with honey and molasses for a refreshing drink that quenches even the fiercest summer thirst. Includes chilling time. From Eating Well, July/August 2008.
Provided by BecR2400
Categories Punch Beverage
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine 3 cups water with ginger in a small saucepan. Bring to a boil over medium-high heat. Boil for 2 minutes. Remove from the heat, cover and let infuse for 15 minutes.
- Strain the ginger-infused water into a pitcher, pressing on the ginger solids to extract all the liquid. Add honey (or maple syrup) and molasses; stir until dissolved. Stir in lemon juice, vinegar and the remaining 6 cups water. Chill until very cold, at least 2 hours or overnight.
- Stir the punch and serve in tall glasses over ice cubes. Garnish with berries, mint sprigs or lemon slices, if desired.
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
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