Ginger Peach Smoothie Food

GINGER PEACH SMOOTHIE

Ginger Peach Smoothie image

A super easy, fragrant and summery Ginger Peach Smoothie to start your day. Just blend peaches, banana, ginger and plant milk and you're done. See my tips for prepping ahead to make it even quicker for busy mornings!

Provided by Melanie McDonald

Time 5m

Number Of Ingredients 6

Ingredients

2 ripe juicy peaches (, (You can use frozen peaches but if you do use a fresh banana and not a frozen one))
1 medium frozen banana ((fresh or frozen))
¾ cup (180 mls) non-dairy milk
1 tablespoon maple syrup ((optional - add to taste or not at all))
1 approx 2½ inches long stick fresh ginger (, roughly x ½inch wide)
OR ¼ to ½ teaspoon ground ginger

Steps:

Remove the pits from the peaches and add them along with the other ingredients to a blender. I recommend starting with only half of the fresh ginger or ¼ teaspoon of ground ginger.
Blend until smooth then give it a taste. Add a little more ginger if you want a stronger flavour.
Serve immediately

Nutrition Facts : ServingSize 1 serving, Calories 336 kcal, Carbohydrate 72 g, Protein 9 g, Fat 4 g, Sodium 70 mg, Fiber 8 g, Sugar 52 g, SaturatedFat 1 g, UnsaturatedFat 3 g

GREEN GINGER-PEACH SMOOTHIE

Green Ginger-Peach Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Mango and Yogurt.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

2 handfuls baby spinach
1 teaspoon grated peeled fresh ginger
2 cups frozen sliced peaches
2 teaspoons honey
1 1/4 cups water

Steps:

Toss into blender.

Nutrition Facts : Calories 92 g, Fiber 2 g, Protein 2 g

GINGER PEACH SMOOTHIES

Ginger Peach Smoothies image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 cups frozen unsweetened sliced peaches
1 cup reduced-fat plain yogurt
1/2 cup apricot nectar
1/4 cup ginger ale, chilled
2 tablespoons honey
1/8 to 1/4 teaspoon minced fresh gingerroot

Steps:

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 253 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 91mg sodium, Carbohydrate 54g carbohydrate (51g sugars, Fiber 3g fiber), Protein 8g protein.

PEACH AND GINGER GREEN TEA SMOOTHIE

Peach and Ginger Green Tea Smoothie image

Make and share this Peach and Ginger Green Tea Smoothie recipe from Food.com.

Provided by BakinBaby

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 peach (peeled, pitted and sliced)
1/2 banana
1 teaspoon green tea leaves
1/2 cup ice (crushed)
1/4 teaspoon ginger (minced)
1 tablespoon honey

Steps:

Brew green tea in 1/2 cup water, heated to 180degrees for 4 min., remove leaves, let cool.
Blend ice,peach,banana, honey and ginger until smooth.
Right before serving stir in green tea; serve immediately.

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