Ginger Lemon Black Tea Food
LEMON GINGER TEA
Steps:
- In a saucepan bring water to a boil. Add lemon juice, the squeezed lemon, and ginger. Let steep about 20 minutes. Stir in honey. Line a strainer with a thin wet cloth and strain tea into a pitcher. Chill thoroughly and serve on ice with thin slices of lemon and lime.
GINGER TEA
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Bring 8 cups water and 1 cup thinly sliced unpeeled ginger to a simmer in a saucepan; simmer until reduced to 5 cups, about 25 minutes. Sweeten with 1/4 cup honey and divide among mugs (strain, if desired). Dust with cinnamon.
Nutrition Facts : Calories 64, Sodium 15 milligrams, Carbohydrate 17 grams, Sugar 17 grams
SOOTHING LEMON GINGER TEA RECIPE BY TASTY
Here's what you need: water, lemon, ginger, honey
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Bring water to a boil and remove from heat.
- Cut lemon and ginger into thin slices. Add to the hot water.
- Steep for 5-10 minutes.
- Strain and pour tea into mug.
- Add honey, stir, and serve.
- Enjoy!
Nutrition Facts : Calories 57 calories, Carbohydrate 15 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, Sugar 9 grams
SOOTHING HOT GINGER TEA
Delightful twist on hot tea. I was given this after having my third baby in the hospital. This tea helps with upset stomachs, nausea, and is just tasty.
Provided by tcasa
Categories Drinks Recipes Tea Hot
Time 9m
Yield 1
Number Of Ingredients 2
Steps:
- Pour ginger ale into a microwave-safe mug. Heat in the microwave for 1 to 2 minutes.
- Steep tea bag in the hot ginger ale for 3 to 5 minutes.
Nutrition Facts : Calories 128.2 calories, Carbohydrate 31.6 g, Sodium 44.4 mg, Sugar 31.6 g
LEMON & GINGER TEA
Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Number Of Ingredients 3
Steps:
- Cut the lemon in half. Squeeze the juice from one half and slice the rest. Divide the lemon juice and slices between 2 mugs, along with the sliced ginger.
- Fill the mugs with boiling water and leave to steep for 3 mins or until cool enough to sip. Sweeten with honey if you like.
Nutrition Facts : Calories 19 calories, Fat 0.1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein
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- Treats Indigestion. If you are struggling to fall asleep with a heavy stomach, lemon-ginger tea can help you to ease the feeling of fullness. The components of lemon ginger tea help boost digestion and cater to a smooth movement of food along the digestive tract.
- Clears Nasal Blockage. It is very problematic to fall asleep with a blocked nose. The steam from your infusion will help you clear the congestion and allow a smooth passage of air through the nose easing your breathing.
- Soothes a Sore Throat. Drinking hot ginger-lemon tea also helps relieve a sore throat and clears mucus buildup. During winters or in weather changes, you might catch a cold and have an irritation in your throat, hindering you from falling asleep.
- Anti-Inflammatory Properties. Diseases like cancer, Alzheimer’s disease, and heart disease, or any metabolic syndrome cause chronic inflammation. Therefore, drinking ginger-lemon tea might be beneficial, which has anti-oxidant and anti-inflammatory properties.
- Remedy for Nausea. Ginger has been known to lessen nausea, a side-effect of chemotherapy, or maybe experienced by women during pregnancy. 1-1.5 grams of ginger per day can help to cure nausea.
- Improves Memory and Heart Health. Studies have shown that ginger improves cognitive functioning and influences memory and thought processes. Therefore, consuming ginger-lemon tea regularly will keep your brain healthy and reduce the chances of Alzheimer’s disease.
- Provides Hydration. When you are drinking tea, you are taking in water, which keeps you hydrated. Staying hydrated is important for the proper functioning of your organs like kidneys, heart, and gut.
- Relieves Constipation. Many people suffer from constipation due to a lack of fiber in their diet or due to dehydration. When dehydration is the cause, sipping on your lemon-ginger tea before going to bed will ensure that you are properly hydrated, which will permit a smooth movement of the bowel through the digestive tract.
- Increases Immunity. Lemon has Vitamin C, which boosts immunity. So if you tend to fall sick frequently, you might consider drinking lemon ginger tea which will protect you from diseases.
- Helps You Focus. After a long day, you need a refreshing cup of lemon-ginger tea to relax in solitude, reminiscing about the day. Process the negative emotions and channelize your emotions in a positive direction while relishing your bedtime tea.
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