Tenderloin Tips With Mushrooms And Herbs Food

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TENDERLOIN TIPS WITH MUSHROOMS AND HERBS



Tenderloin Tips With Mushrooms and Herbs image

This is a cross between a traditional beef stroganoff and a quick-cooking stew, with plenty of room for adjustment: Add extra mustard, use fewer herbs, go with more red wine and less beef broth, or skip the brandy and use more broth.

Provided by From Nourish columnist Stephanie Witt Sedgwick

Yield 4

Number Of Ingredients 13

2 tablespoons olive oil
12 ounces beef tenderloin tips, cut into 1/2-inch cubes (see headnote)
Salt
Freshly ground black pepper
1 small onion, finely chopped (3/4 cup)
12 ounces cremini or white mushrooms, stemmed and cut into 3/4-inch pieces
1/2 cup dry red wine
3/4 cup low-sodium beef broth
1 tablespoon Dijon-style mustard
2 tablespoons brandy
2 teaspoons cornstarch
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley

Steps:

  • 1 Heat 1 tablespoon of the oil in a large skillet or shallow braising pan over medium-high heat
  • 2 Add half of the tenderloin cubes; season with salt and pepper to taste
  • 3 Cook for 3 to 4 minutes, stirring after they have browned on the first side, so the cubes lose their raw look and brown a bit; they will not be cooked through
  • 4 Use a slotted spoon to transfer to a plate
  • 5 Repeat with the remaining meat
  • 6 Add the remaining tablespoon of oil to the skillet or pan
  • 7 Once the oil starts to shimmer, add the onion; season with salt and pepper to taste
  • 8 Reduce the heat to medium; cook for 6 to 8 minutes or until the onion has softened
  • 9 Add the mushrooms and increase the heat to medium-high; cook for 6 to 8 minutes, until the mushrooms release their liquid and start to brown
  • 10 Add the red wine; cook for 3 to 4 minutes, until the wine reduces by half
  • 11 Whisk together the broth and mustard in a cup, then add to the pan
  • 12 Return the beef and any accumulated juices to the skillet or pan
  • 13 Whisk together the brandy and cornstarch in a cup, then stir into the skillet or pan
  • 14 Cook for 2 to 3 minutes, until the mixture is bubbling at the edges and the beef has cooked through
  • 15 Stir in the dill and parsley
  • 16 Taste, and adjust seasonings as needed
  • 17 Divide among individual plates; serve hot

Nutrition Facts : Calories 270 calories, Fat 13 g, Carbohydrate 8 g, Cholesterol 55 mg, Fiber 1 g, Protein 22 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 3 g

BEEF TENDERLOIN WITH MUSHROOMS, ONIONS AND REDUCED WINE SAUCE



Beef Tenderloin With Mushrooms, Onions and Reduced Wine Sauce image

There couldn't be a more delicious recipe for beef tenderloin, I imagine that this could be made using pork tenderloin, you will have to adjust the roasting time.

Provided by Kittencalrecipezazz

Categories     Roast Beef

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups dry red wine
1 cup tawny port
2 cups beef broth
3 tablespoons butter
2 onions, chopped
1 tablespoon fresh thyme, chopped (or use 1 teaspoon dryed)
3 -4 tablespoons butter
1 lb mushroom, thick sliced
1 tablespoon flour
1 (3 lb) beef tenderloin
3 tablespoons olive oil
salt and pepper

Steps:

  • In a large pot boil wine, Port and broth until reduced to 4 cups.
  • Melt 3 tablespoons butter in a skillet and saute the onions until tender (about 5 minutes).
  • Add in the thyme and then saute until the onions are DEEP brown in colour; transfer onions to a bowl.
  • Add in 3-4 tablespoon more butter and saute the mushrooms until they release their moisture and are tender.
  • Return the onions to the skillet; add in flour and stir with onions and mushrooms using a wooden spoon for 3 minutes.
  • Stir the onion/mushroom mixture into the reduced wine mixture; simmer for about 1 hour (or until reduced further to about 3 cups) season with salt and pepper to taste.
  • Rub olive oil all over the roast, then let the roast sit at room temperature for 1 hour before cooking.
  • Just before cooking season with salt and pepper.
  • Brown the roast on all sides on top of the stove, then place in a roating pan.
  • Set oven to 400 degrees.
  • Roast for about 35 minutes or until a meat thermometer reads 125 degrees F (for rare).
  • Remove and tent with foil; let stand for 15 minutes before slicing.
  • Pour the juices from the roast into the sauce, heat and serve with the roast.

Nutrition Facts : Calories 992.3, Fat 64.7, SaturatedFat 26.3, Cholesterol 225.7, Sodium 418.2, Carbohydrate 14.7, Fiber 1.4, Sugar 6.4, Protein 61

HERB PORK TENDERLOIN STUFFED WITH MUSHROOMS AND PORT WINE



Herb Pork Tenderloin Stuffed With Mushrooms and Port Wine image

Make and share this Herb Pork Tenderloin Stuffed With Mushrooms and Port Wine recipe from Food.com.

Provided by Cccc GG

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

3 tablespoons olive oil
1 medium onion, diced small
1 lb cremini mushroom, diced small
1 garlic clove, grated
8 fresh sage leaves, chopped
1 pinch salt
1 pinch ground black pepper
1 tablespoon tawny port
1 lb pork tenderloin
1/2 teaspoon dried sage
1/2 teaspoon fennel seed
1/2 teaspoon dried rosemary
1/4 teaspoon salt
1/8 teaspoon ground black pepper
17 toothpicks (you may end up using less)
2 tablespoons olive oil

Steps:

  • Drain the toothpicks and have them close to your work surface for easy reach in a few minutes.

Nutrition Facts : Calories 330.1, Fat 21.1, SaturatedFat 3.7, Cholesterol 73.8, Sodium 252.1, Carbohydrate 8.5, Fiber 1.4, Sugar 3.4, Protein 26.7

FRESH HERB-COATED BEEF TENDERLOIN STEAKS WITH MUSHROOM GRAVY



Fresh Herb-Coated Beef Tenderloin Steaks With Mushroom Gravy image

A lean cut of beef and cornstarch-thickened gravy keep this dinner deliciously low-calorie. Bruce Aidells , Cooking Light, 03/05.

Provided by Manami

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 teaspoon salt
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1/2 teaspoon fresh ground black pepper
4 garlic cloves, minced
4 (4 ounce) beef tenderloin steaks (4 oz each)
cooking spray
1 teaspoon olive oil
1/2 teaspoon fresh thyme
8 ounces cremini mushrooms, sliced (without stalks)
4 garlic cloves, minced
1/2 cup reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth
1/2 cup white wine
1 tablespoon water
1 teaspoon cornstarch

Steps:

  • TO PREPARE FILET STEAKS:.
  • Preheat oven to 450°F.
  • Combine first 5 ingredients.
  • Coat both sides of steaks with cooking spray; rub steaks evenly with thyme mixture.
  • Place steaks on rack of a broiler or roasting pan coated with cooking spray; bake at 450°F for 8 minutes on each side or until desired degree of doneness.
  • Remove from oven; keep warm.
  • TO PREPARE GRAVY:.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add 1/2 teaspoon thyme, mushrooms, and 4 garlic cloves; cook 5 minutes or until mushrooms are tender.
  • Add broth and wine; bring to a boil.
  • Cook until reduced by half (about 4 minutes).
  • Combine water and cornstarch in a small bowl, stirring with a whisk.
  • Add cornstarch mixture to pan; bring to a boil.
  • Cook 1 minute or until slightly thickened, stirring constantly.
  • Serve with steaks.

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