Ginger Citrus Smoothie Food

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GINGER CITRUS DRAGON FRUIT SMOOTHIE



Ginger Citrus Dragon Fruit Smoothie image

Ginger Citrus Dragon Fruit Smoothie is a tropical snack or breakfast with red dragon fruit (pitaya) fresh citrus, ginger and bananas. (Gluten-Free & Vegan)

Provided by HWC Magazine

Categories     Beverages     Breakfast

Time 5m

Number Of Ingredients 5

1 Banana (chopped fresh or frozen)
1 Dragon fruit (peeled and chopped (we used the red variety) (fresh or frozen))
1/3 cup orange juice (or juice from one orange)
1 tbsp lime juice (fresh)
1 tsp Ginger (freshly grated)

Steps:

  • In a blender, add chopped banana, dragon fruit, juice of 1 orange, juice of ½ lime, and 1 teaspoon of ginger and blend until smooth.
  • Garnish with fresh fruits, chia seeds or whatever your little heart desires. Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 208 kcal, Carbohydrate 46 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 4 g, Sugar 30 g

GINGER CITRUS SMOOTHIE



Ginger Citrus Smoothie image

Citrus and Ginger are a perfect sunny start to the day in this deliciously frothy smoothie with a little touch of cayenne heat.

Provided by Colleen Milne

Categories     Breakfast

Time 10m

Number Of Ingredients 8

1 orange (peeled and quartered)
1/2 pink grapefruit (peeled and quartered)
1/4 cup lemon juice (freshly squeezed)
1 tbsp ginger root (peeled and minced, or 1 1/2 inch knob, peeled)
1/4 tsp cayenne pepper (or more, to taste)
2 tbsp honey
1 cup cashew milk (or any nut milk, or dairy milk.)
1/4 cup ice cubes

Steps:

  • Put all ingredients into a high powered blender and spin for a couple of minutes, until everything is pureed.
  • Pour into a glass and drink right away.

Nutrition Facts : ServingSize 1 g, Calories 143 kcal, Carbohydrate 34 g, Protein 1 g, Fat 1 g, Sodium 81 mg, Fiber 2 g, Sugar 28 g

GINGER CITRUS SMOOTHIE



Ginger Citrus Smoothie image

Categories     Smoothie

Yield 1

Number Of Ingredients 8

8 ounces water
1 scoop Fat Flush Body Protein
1 orange
¼ lemon
1 (1-inch) cube fresh ginger
1 tablespoon flaxseed oil
1 tablespoon chia seeds
Ice cubes (optional)

Steps:

  • Combine fruit, powder and water in a blender until smooth.
  • Add flaxseed oil and chia seeds.
  • Blend all ingredients until thoroughly incorporated.

CITRUS HEALTHY SMOOTHIE



Citrus Healthy Smoothie image

Turmeric is one of my favorite super foods. Its medicinal properties are well documented.

Provided by Sophie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 9

2 frozen bananas, cut into small chunks
2 cups frozen pineapple chunks
1 cup fresh orange juice
1 cup coconut milk
1 lime, juiced
2 teaspoons ground turmeric
1 (1/2 inch) piece fresh ginger, peeled and chopped
½ teaspoon ground nutmeg
ice cubes as desired

Steps:

  • Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.

Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g

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