Ginger Chicken Stir Fry With Vegetables Food

GINGER-CHICKEN STIR-FRY

Steps:

• Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Add chicken to the wok, and stir-fry until chicken is opaque on all sides, about 3 minutes. Remove to a plate.
• Heat the remaining 1 tablespoon vegetable oil in the wok. Add bell pepper, onion, and snow peas; stir-fry until vegetables start to soften, 3 to 4 minutes. Reduce heat to medium-low.
• Whisk together water, hoisin sauce, soy sauce, sherry, ginger, rice vinegar, sesame oil, oyster sauce, sugar, cornstarch, and garlic in a bowl. Add sauce to the wok, stirring constantly until sauce starts to thicken. Add chicken back to the wok, stir, and reheat, 1 to 2 minutes.

GINGER VEGGIE STIR-FRY

Steps:

• In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
• Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.

EASY CHICKEN AND VEGETABLE STIR-FRY

Steps:

• Heat oil in a large wok over high heat. Add chicken, water chestnuts, celery, carrots, green beans, mushrooms, bean sprouts, broccoli, cabbage, stir-fry sauce, garlic, green onion, sesame seeds, ground ginger, and salt. Cook, stirring often, until vegetables are tender to taste and chicken is no longer pink inside and juices run clear, 20 to 30 minutes.

GINGER CHICKEN STIR-FRY

Steps:

• Toss the chicken with 1 tablespoon cornstarch and 1 teaspoon soy sauce in a medium bowl; let sit 5 minutes. In a separate bowl, stir together the chicken broth, remaining 2 teaspoons each cornstarch and soy sauce and the vinegar until smooth; set aside.
• Heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat. Add the chicken and cook, stirring once or twice, until golden, about 3 minutes. Transfer to a plate.
• Add the remaining 1 tablespoon vegetable oil to the skillet. Add the garlic and ginger and cook, stirring, until lightly browned, 30 seconds. Add the snow peas, broccolini and half of the scallions; cook, stirring, until the vegetables start softening, about 2 minutes. Stir the chicken broth mixture and pour it into the skillet. Return the chicken to the skillet and cook, stirring, until the sauce thickens and coats the chicken and vegetables, 1 to 2 minutes.
• Divide the rice or quinoa among bowls and top with the stir-fry and remaining scallions. Sprinkle with toasted sesame seeds and serve with more soy sauce.

GINGER CHICKEN AND SHRIMP STIR FRY

Steps:

• Combine the sauce ingredients. Set aside.
• Heat the wok over high heat. Add 2 TBS oil and swirl to coat.
• Add shrimp and stir fry 2 minutes.
• Remove and set aside.
• Add 1 TBS oil, swirl.
• Add chicken, stir fry 3 minutes.
• Add garlic and ginger; stir fry 1/2 minute more.
• Empty and scrape the good stuff from the wok. Set aside.
• Reheat wok and add 2 Tbs oil. Swirl to coat.
• Add celery, onion, carrots, and bell pepper. Stir fry 2 minutes.
• Add 1 TBS water; cover, steam 1 minute.
• Push vegetables up the sides of the wok.
• Stir the sauce well to mix all of the cornstarch.
• Add to the center of the wok.
• Stir until thick and bubbly.
• Add the shrimp and chicken. Combine with the vegetables.
• Heat through.
• Serve.

STIR-FRIED CHICKEN WITH HONEY AND GINGER

Steps:

• Combine chicken with marinade ingredients in a large bowl and leave to marinade in the refrigerator overnight.
• Heat the oil in a hot wok until surface seems to shimmer slightly. Add half the marinated chicken with the marinade and stir-fry for 1 minute. Remove from wok and set aside. Add remaining chicken and stir-fry for 1 minute. Return reserve chicken to the wok with the soy sauce and stir-fry for a further 2 minutes or until chicken is just cooked through and slightly caramelised.
• Serve with steamed rice.

GINGER CHICKEN STIR FRY

Steps:

• In wok or large skillet, heat 2 T oil; stir fry chicken until done and browned.
• Remove chicken, keep warm.
• In same pan add remaining oil, saute celery and carrots until crisp tender (about 5 minutes).
• Add snow peas and saute 3 minutes.
• Add onion and garlic.
• Mix broth and cornstarch; add soy sauce and ginger,stir until smooth.
• Add to vegetables;cook and stir until mixture thickens.
• Return chicken and heat through.

GINGER CHICKEN STIR-FRY

Steps:

• In a large skillet or wok, stir-fry chicken in oil over medium-high heat for 10 minutes or until juices run clear. Remove chicken and set aside., In the same skillet, stir-fry the broccoli, cauliflower, carrots and onion for 5-8 minutes or until tender. Combine the cornstarch and water until smooth. Add the remaining ingredients; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to skillet and heat through.

GINGER CHICKEN STIR-FRY

Steps:

• Parboil squash, or cut in half, remove seeds and microwave for about 3 minutes depending on size, cube and set aside.
• Generously spray a non stick wok or deep fry pan. Heat wok and add chicken strips; brown on all sides, about 5 minutes. Sprinkle chicken with paprika.
• Lower heat and add onions and garlic, stir fry about 5 minutes, until onion is soft, being careful not to burn garlic.
• Add sweet and hot peppers and ginger sticks; stir fry about 3 minutes.
• Add squash cubes, stir fry 2 minutes.
• Add tomato , stir fry just until heated through, 1 minute.
• Sprinkle salt and pepper over all.
• Make a slurry out of the chicken stock and cornstarch; add to chicken and vegetables; stir fry until liquid is thickened about 4 minutes.
• Nice served over brown rice.

STIR-FRIED CHICKEN WITH GINGERED VEGETABLES

Steps:

• Bring a medium pot of salted water to a boil.
• Meanwhile, season the chicken with salt and pepper.
• Heat the vegetable oil in a nonstick wok or large nonstick skillet over high heat.
• When the oil is hot, add the chicken and cook, tossing with a wooden spoon, until the chicken begins to brown.
• Turn off the heat and transfer the chicken to a plate.
• Blanch the broccoli in the boiling water until the stems just begin to get tender, about 1 or 2 minutes.
• Drain and set aside.
• Add the sesame oil and garlic cloves to the wok.
• Turn the heat to medium and cook until the garlic is fragrant and lightly golden.
• Remove the garlic, add the ginger and cook for another minute.
• Turn the heat to high, add the carrots and cook, tossing with a wooden spoon, for 2 minutes.
• Add the peas, red peppers and hot pepper flakes, continue tossing with the spoon and cook for 1 minute more.
• Add the chicken, broccoli, vinegar and soy sauce and cook for 2 minutes more.
• Serve immediately over a bed of rice.

HONEY GINGER CHICKEN STIR-FRY

Steps:

• In a small bowl, combine the honey, soy sauce, lemon juice and garlic. Set aside.
• Sprinkle chicken with salt and pepper. In a large skillet, stir fry chicken in oil until lightly browned. Add the vegetables and water chestnuts; stir-fry 3-4 minutes longer until vegetables are crisp-tender.
• Stir honey mixture and stir into chicken mixture. Cook 3-5 minutes or until heated through and chicken juices run clear. Serve with the hot rice.

STIR-FRY CHICKEN AND VEGETABLES

Steps:

• Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
• Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
• Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

GINGER VEGETABLE STIR FRY

Steps:

• Peel pearl onions according to package directions. Halve peeled onions.
• To prepare sauce, stir together orange juice, water, sherry, orange peel, and cornstarch. Set aside.
• In wok or large skillet heat some of the oil; add garlic and crystallized ginger, stir-fry for 30 seconds.
• Add pepper; stir-fry for 2 minutes more.
• Remove from wok.
• Stir sauce again; pour into center of wok and stir until thickened and bubbly.
• Add the cooked onions, peppers, and broccoli to wok; stir well to coat with the sauce.
• Cover and cook for 3 minutes more or until heated through.
• Uncover; stir in stir-fry sprouts and serve.