Ginger Cabbage Patch Smoothie Food
GINGER/GARLIC SAVOY CABBAGE
Make and share this Ginger/Garlic Savoy Cabbage recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat wok or large skillet medium high heat, wait until oil is hot.
- Add cabbage and stir fry until cabbage just starts to wilt (do nor overcook).
- Add garlic, salt and pepper cook 1 minute.
- Add ginger cook 1 minute.
- Drizzle with lime juice and serve.
RED BERRY, CABBAGE AND ALMOND SMOOTHIE
Another high-anthocyanin red smoothie, this one also delivers the benefits of red cabbage, a cruciferous vegetable high in antioxidant-rich sulfur compounds, and almonds, a very good source of manganese and vitamin E.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy.
GINGER-CABBAGE SALAD
Recent research shows that it's health-savvy to sprinkle herbs and spices in your food all year long. Inspired by a salad at Spices restaurant, Washington, D.C.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Vegetable Salad Recipes
Yield 6
Number Of Ingredients 7
Steps:
- Combine all.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 20.1 g, Fat 6.2 g, Fiber 3.8 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 326.6 mg, Sugar 10.8 g
GINGER CABBAGE PATCH SMOOTHIE
Fresh ginger root is a must in this delicious, filling, and good-for-you smoothie! You do not taste the cabbage because the ginger's pleasant bite dominates. If you love the flavor of fresh ginger and love smoothies that are not overly sweet this blend of ingredients is ideal. Any of the ingredients can be reduced or increased to taste. Adjust with additional water if needed.
Provided by Linda
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend cabbage, grapes, apple, carrot, water, ice cubes, and ginger together in a blender until smooth.
Nutrition Facts : Calories 120.8 calories, Carbohydrate 30.3 g, Fat 0.7 g, Fiber 4.6 g, Protein 1.7 g, SaturatedFat 0.2 g, Sodium 39.1 mg, Sugar 23.8 g
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