Ginger Berry Zing Raw Food

CINNAMON BANANA SHAKE (RAW FOOD)

Cinnamon Banana Shake (Raw Food) image

This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!]

Provided by Sydney Mike

Categories Shakes

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

3 cups bananas, frozen, diced
2 cups milk (actually nut milk ~ see separate recipe)
3 tablespoons agave nectar
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1 pinch sea salt

Steps:

Combine all ingredients in a blender & puree until smooth & creamy.
Pour into 2 tall glasses & enjoy!

SPICY MANGO GINGER SOUP (RAW FOOD)

Spicy Mango Ginger Soup (Raw Food) image

Make and share this Spicy Mango Ginger Soup (Raw Food) recipe from Food.com.

Provided by Sydney Mike

Categories Lime

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 large mango, peeled, destoned
1/2 onion, chopped
1/2 cup cold water
1 -2 small chili pepper, minced (or to taste)
1 lime, juice of
1/2 teaspoon fresh ginger, minced

Steps:

Place all ingredients in blender & process until smooth & creamy, adding more water, if needed.
Chill before serving.

Nutrition Facts : Calories 105.5, Fat 0.5, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 27.4, Fiber 3, Sugar 21, Protein 1.4

BEETROOT SMOOTHIE

Beetroot smoothie image

Blend beetroot, apple, blueberries and ginger to create a smooth and heart-healthy drink with depth and zing

Provided by Good Food team

Categories Drink

Time 5m

Number Of Ingredients 5

Ingredients

2 small raw beetroots , peeled and roughly chopped
1 small apple peeled, quartered and cored
50g blueberry
1 tbsp grated ginger
300ml water

Steps:

Put the beetroot, apple, blueberries and ginger in a blender, top up with water then blitz until smooth.

Nutrition Facts : Calories 88 calories, Carbohydrate 19 grams carbohydrates, Sugar 17 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

JP-8

Jp-8 image

This fiery shooter is named after Jet Propellant 8, the latest jet fuel in U.S. military jets. Serve the shooter in a rocks glass or a 250 ML glass beaker. In honor of all flyers and aviators -- past, present and future.

Provided by Major K.

Categories Beverages

Time 4m

Yield 1 cocktail, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 fluid ounce russian standard vodka
1/2 fluid ounce tanqueray gin
1/2 fluid ounce maker's mark Bourbon
1/4 fluid ounce butterscotch schnapps

Steps:

In a cocktail shaker, fill half with ice and then each liqour. Shake and strain into a rocks glass or a 250 ml glass beaker. Shooter is the same color as JP-8. Drink Responsibly.

Nutrition Facts : Calories 141, Sodium 0.7

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