Garlic Roasted Salmon Brussels Sprouts Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY ROASTED SALMON WITH BRUSSELS SPROUTS



Easy Roasted Salmon with Brussels Sprouts image

This one-sheet-pan meal is perfect for busy nights -- your protein and vegetables can all cook together.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 35m

Number Of Ingredients 4

1 pound Brussels sprouts, trimmed and halved lengthwise
2 tablespoons olive oil
Coarse salt and ground pepper
4 skinless salmon fillets (about 1 1/2 pounds)

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss brussels sprouts with olive oil. Season with 1/2 teaspoon coarse salt and 1/4 teaspoon ground pepper. Spread in a single layer. Roast, tossing occasionally, until sprouts are browned, 10 to 15 minutes.
  • Season salmon fillets with salt and pepper. Place in center of baking sheet (push sprouts to sides). Roast until salmon is opaque throughout and sprouts are tender, about 10 minutes.

Nutrition Facts : Calories 351 g, Fat 17 g, Protein 37 g

ONE SHEET PAN GARLIC ROASTED SALMON WITH BRUSSELS SPROUTS



One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts image

Incredibly delicious, garlicky, super flavorful one-pan dinner with oven-roasted salmon and brussels sprouts.

Provided by Katerina | Diethood

Categories     Dinner

Time 30m

Number Of Ingredients 10

2 pounds brussels sprouts (, ends trimmed)
3 tablespoons STAR Garlic Flavored Olive Oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
2 pounds salmon fillet (, skinned and cut into 6 portions)
1 tablespoon STAR Garlic Flavored Olive Oil
3 to 4 garlic cloves (, minced)
1 tablespoon dried oregano
1/2 teaspoon salt
fresh ground pepper (, to taste)

Steps:

  • Preheat oven to 450F.
  • Lightly grease a rimmed baking sheet with cooking spray and set aside.
  • In a large mixing bowl combine trimmed brussels sprouts, olive oil, salt and pepper; mix until well combined.
  • Transfer brussels sprouts to previously prepared baking sheet; arrange in a single layer and bake for 15 minutes, stirring once or twice during cooking.
  • In the meantime, prepare the salmon.
  • Drizzle salmon with olive oil.
  • Evenly divide and press minced garlic on top of each fillet.
  • Season with oregano, salt and pepper.
  • Remove baking sheet from oven; move the brussels sprouts around, making 6 empty spots for the salmon fillets.
  • Place salmon in empty spots and bake for 10 to 12 minutes, or until salmon is cooked through.
  • Remove from oven; let stand 2 minutes and serve.

Nutrition Facts : Calories 366 kcal, Carbohydrate 14 g, Protein 35 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 492 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving

GARLIC ROASTED SALMON & BRUSSELS SPROUTS



Garlic Roasted Salmon & Brussels Sprouts image

Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.

Provided by EatingWell Test Kitchen

Categories     Diabetic Salmon Recipes

Time 45m

Number Of Ingredients 9

14 large cloves garlic, divided
¼ cup extra-virgin olive oil
2 tablespoons finely chopped fresh oregano, divided
1 teaspoon salt, divided
¾ teaspoon freshly ground pepper, divided
6 cups Brussels sprouts, trimmed and sliced
¾ cup white wine, preferably Chardonnay
2 pounds wild-caught salmon fillet, skinned, cut into 6 portions
Lemon wedges

Steps:

  • Preheat oven to 450 degrees F.
  • Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper. Halve the remaining garlic and toss with Brussels sprouts and 3 tablespoons of the seasoned oil in a large roasting pan. Roast, stirring once, for 15 minutes.
  • Add wine to the remaining oil mixture. Remove the pan from oven, stir the vegetables and place salmon on top. Drizzle with the wine mixture. Sprinkle with the remaining 1 tablespoon oregano and 1/2 teaspoon each salt and pepper. Bake until the salmon is just cooked through, 5 to 10 minutes more. Serve with lemon wedges.

Nutrition Facts : Calories 333.8 calories, Carbohydrate 10.3 g, Cholesterol 70.7 mg, Fat 15.4 g, Fiber 2.7 g, Protein 33.1 g, SaturatedFat 2.8 g, Sodium 485 mg, Sugar 2 g

HONEY GARLIC SALMON WITH BRUSSEL SPROUTS



Honey Garlic Salmon With Brussel Sprouts image

Make and share this Honey Garlic Salmon With Brussel Sprouts recipe from Food.com.

Provided by David Hawkins

Categories     Healthy

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 (2 lb) salmon fillets
1 lb Brussels sprout
4 garlic cloves
1/3 cup honey
1/4 cup low sodium soy sauce
1/2 teaspoon black pepper
1 lemon
1 tablespoon basil leaves
1 teaspoon oregano
1 tablespoon chives

Steps:

  • Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper or foil. Make sure your brussels sprouts are in small pieces so they roast quickly! I like to remove the stems from mine and cut them into quarters.
  • mince or grate garlic.
  • cut lemon into wedges to serve.
  • In a small bowl, whisk together the garlic, soy sauce and honey. Place the salmon filet in the center of the sheet.
  • Place the brussels in the bowl and toss them with half of the honey garlic mixture. Spread the brussels around the salmon. Brush the remaining honey garlic mixture over the salmon. It's okay if you have some left - you can use it to brush on once the salmon is finished! I like to add some freshly cracked pepper on top t00.
  • Roast the salmon and brussels for 15 minutes, until the salmon easily flakes with a fork and the brussels begin to caramelize. Remove and slice the salmon into pieces. Serve immediately with a sprinkling of herbs, a spritz of lemon and extra sauce!

Nutrition Facts : Calories 434, Fat 10.7, SaturatedFat 2, Cholesterol 104.6, Sodium 727.6, Carbohydrate 35.3, Fiber 3.8, Sugar 25.8, Protein 50.9

ROASTED SALMON WITH BRUSSEL SPROUTS



Roasted Salmon With Brussel Sprouts image

Make and share this Roasted Salmon With Brussel Sprouts recipe from Food.com.

Provided by Anne Dillon

Categories     Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb Brussels sprout
2 tablespoons olive oil
1/2 teaspoon salt, course
1/4 teaspoon ground pepper
1 1/2 lbs salmon fillets (about 4 filets)

Steps:

  • toss brussel sprouts in olive oil.
  • season salmon with salt and pepper.
  • put sprouts on baking sheet in 450 oven and bake for 10-15 minutes. then push them aside to make room for salmon and bake for another 10 minutes.

ROASTED BRUSSELS SPROUTS AND GARLIC



Roasted Brussels Sprouts and Garlic image

These are delicious and very easy to make. If you disliked brussels sprouts as a kid, you should give these a try - they aren't mushy or bland. Don't be put off by the large amount of garlic, when garlic is roasted it becomes mellow and slightly sweet.

Provided by xtine

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs Brussels sprouts
2 heads garlic
4 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Rinse the brussels sprouts and trim the bottoms. If they are very large, cut them in half.
  • Separate the garlic cloves and peel them.
  • Toss the brussels sprouts and garlic cloves with the olive oil, salt & pepper until they are well coated.
  • Pour the brussels sprouts and garlic into a baking dish and bake at 400 degrees for 35 minutes.

More about "garlic roasted salmon brussels sprouts food"

ROASTED SALMON + BRUSSELS SPROUTS | CLEAN FOOD CRUSH
roasted-salmon-brussels-sprouts-clean-food-crush image
2020-11-13 Instructions. Preheat your oven to 400 degrees f. and line a large baking sheet with parchment paper. Trim off the ends of each sprout, remove and discard the outer layer if necessary, then cut in half. Transfer to a large …
From cleanfoodcrush.com


SRIRACHA & LIME SALMON W/ GARLIC ROASTED BRUSSEL …
sriracha-lime-salmon-w-garlic-roasted-brussel image
2015-04-02 Pre-heat oven to 425 degrees F. In a large skillet, heat the oil and butter over medium heat and add in the brussel sprouts and garlic. Saute for 7-8 minutes and then take the skillet off of the heat. In a small bowl combine the …
From foodwithfeeling.com


GARLIC ROASTED SALMON & BRUSSELS SPROUTS RECIPE - WEBMD
2014-01-29 Instructions. Preheat oven to 450°F. Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper.
From webmd.com
Cuisine American
Total Time 45 mins
Category Dinner
Calories 334 per serving
  • Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper. Halve the remaining garlic and toss with Brussels sprouts and 3 tablespoons of the seasoned oil in a large roasting pan. Roast, stirring once, for 15 minutes.
  • Add wine to the remaining oil mixture. Remove the pan from oven, stir the vegetables and place salmon on top. Drizzle with the wine mixture. Sprinkle with the remaining 1 tablespoon oregano and 1/2 teaspoon each salt and pepper. Bake until the salmon is just cooked through, 5 to 10 minutes more. Serve with lemon wedges.


GARLIC ROASTED SALMON & BRUSSELS SPROUTS - FRESENIUS KIDNEY CARE
Preheat oven to 450°F. Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper. Halve the remaining garlic and toss with …
From freseniuskidneycare.com
Servings 6
Calories 334 per serving


MAPLE BALSAMIC ROASTED SALMON WITH ROASTED BRUSSELS SPROUTS
License Type : Food Factory License License Address: Room 03 & 11, 4/F, Habour Industrial Centre, 10 Lee Hing Street, Ap Lei Chau License/ Permit No.: 2915805224 & 2915804151 …
From nutritionkitchenhk.com


20+ WINTER DINNER RECIPES FOR HIGH BLOOD PRESSURE | EATINGWELL
2022-11-21 Recipes like our Vegetarian Stuffed Cabbage and Chicken & Mushroom Shepherd's Pie are equally delicious and nutritious options for dinner tonight. ... Garlic Roasted Salmon …
From eatingwell.com


SALMON AND BRUSSEL SPROUTS RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 450 degrees F. Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper.
From stevehacks.com


GARLIC ROASTED SALMON & BRUSSELS SPROUTS - PINTEREST
Jun 23, 2019 - Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to …
From pinterest.com


GARLIC BUTTER SPROUTS - DELICIOUS. MAGAZINE
Method. Melt the butter in a large frying pan over a low-medium heat. Add the sprouts and cook slowly in the foaming butter for around 25 minutes, stirring occasionally. You want them to …
From deliciousmagazine.co.uk


ROASTED PARMESAN BRUSSELS SPROUTS - REAL LIFE DINNER
2022-11-21 Instructions. Preheat the oven to 425 degrees. Spray a large baking sheet with cooking spray or line it with parchment paper. In a large bowl combine the halved brussels …
From reallifedinner.com


GARLIC ROASTED SALMON & BRUSSEL SPROUTS - EAT THIS MUCH
Add wine to the remaining oil mixture. Remove the pan from oven, stir the vegetables and place salmon on top. Drizzle with the wine mixture. Sprinkle with the remaining 1 tablespoon …
From eatthismuch.com


GARLIC ROASTED SALMON AND BRUSSELS SPROUTS - RECIPESRUN
Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, ½ teaspoon salt and ¼ teaspoon pepper. Halve the remaining garlic and toss with Brussels sprouts and …
From recipesrun.com


GARLIC ROASTED SALMON & BRUSSELS SPROUTS FOOD & RECIPES
Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper. Halve the remaining garlic and toss with Brussels sprouts and …
From awecook.com


[HOMEMADE] SALMON, WITH GARLIC MASH AND BRUSSELS SPROUTS : R/FOOD
Grilled Filet and Andouille sausage (with charred Brussels sprouts, roasted potatoes, and chili corn) 17. 4. r/food. Join.
From reddit.com


SAUTéED SHREDDED BRUSSELS SPROUTS WITH PARMESAN AND HAZELNUTS
2022-11-21 Process until they are all sliced. Fluff the pile of shredded Brussels sprouts with your hands. In a large skillet, melt the butter over medium heat. Add the shallots, garlic, lemon …
From twopeasandtheirpod.com


GARLIC ROASTED SALMON & BRUSSELS SPROUTS | UBIQUINOL
Remove the pan from oven, stir the vegetables and place salmon on top. Drizzle with the wine mixture. Sprinkle with the remaining 1 tablespoon oregano and 1/2 teaspoon each salt and …
From ubiquinol.org


GARLIC ROASTED SALMON AND BRUSSEL SPROUTS - PINTEREST
Sep 6, 2022 - Incredibly delicious, garlicky, super flavorful one-pan dinner with oven-roasted salmon and brussels sprouts. An easy & healthy salmon dinner idea!
From pinterest.com


GARLIC ROASTED SALMON & BRUSSELS SPROUTS | RECIPE | RECIPES, …
Jan 20, 2012 - Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to …
From pinterest.com


GARLIC ROASTED SALMON & BRUSSELS SPROUTS - WE EAT. LIVE. DO. WELL
2019-03-23 Halve the remaining garlic and toss with Brussels sprouts and 3 tablespoons of the seasoned oil in a large roasting pan. Roast, stirring once, for 15 minutes. Add wine to the …
From weeatlivedowell.com


Related Search