Garlic Parmesan Crusted Salmon Food

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GARLIC PARMESAN CRUSTED SALMON RECIPE



Garlic Parmesan Crusted Salmon Recipe image

This EASY baked garlic parmesan crusted salmon recipe is ready in just 20 minutes! You'll love this perfectly flaky salmon fillet with garlicky parmesan crust on top.

Provided by Maya Krampf

Categories     Main Course

Time 20m

Number Of Ingredients 10

2 lb Salmon fillet
1 1/2 tbsp Olive oil
1 tbsp Lemon juice
1/2 tsp Sea salt
1/2 tsp Black pepper
1/2 cup Grated parmesan cheese
2 tbsp Fresh parsley ((chopped))
2 tbsp Fresh dill ((chopped))
1 tsp Garlic powder
1 tbsp Unsalted butter ((melted))

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper.

Nutrition Facts : Calories 226 kcal, Carbohydrate 0.8 g, Protein 25 g, Fat 13.1 g, SaturatedFat 3.5 g, TransFat 0.1 g, Cholesterol 71.6 mg, Sodium 304.2 mg, Fiber 0.1 g, Sugar 0.2 g, ServingSize 1 serving

CRISPY GARLIC PARMESAN SALMON



Crispy Garlic Parmesan Salmon image

Crispy Garlic Parmesan Salmon is ready and on your table in less than 15 minutes, with a 5-ingredient crispy top! Restaurant quality salmon right at home!

Provided by Karina - Cafe Delites

Categories     Dinner

Time 25m

Number Of Ingredients 8

2 pounds (1 kg) side wild salmon fillet ((about 2 kg | 4 pounds))
2/3 cup plain breadcrumbs
2/3 cup grated parmesan cheese
1/4 cup finely chopped parsley
4 cloves garlic (, minced)
1/3 cup melted butter
Salt and pepper
Lemon wedges (, to serve)

Steps:

  • Position a rack in the middle of the oven. Preheat oven to 400°F | 200°C. Line a baking tray / sheet with a large piece of foil. Place the salmon fillet, skin side down, on the baking sheet; set aside.
  • Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. Pour in the melted butter; season with 3/4 teaspoon salt and 1/3 teaspoon pepper (or to taste). Using your hands (it's easier than using a wooden spoon), mix the ingredients together until the breadcrumbs absorb the butter (about 40 seconds).
  • Pour the mixture over the salmon, pressing it into the top until the fillet is completely covered. Lightly spray salmon with cooking oil spray for a golden crumb.
  • Bake uncovered for 12-15 minutes (depending on the thickness of your fillet), until the crust is golden and the salmon is cooked and flakes easily with fork.
  • Serve with lemon wedges and a squeeze of lemon (optional). Team with a salad, steamed vegetables, rice or mashed potatoes.

Nutrition Facts : Calories 305 kcal, Carbohydrate 7 g, Protein 27 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 90 mg, Sodium 379 mg, ServingSize 1 serving

PARMESAN CRUSTED SALMON RECIPE BY TASTY



Parmesan Crusted Salmon Recipe by Tasty image

Here's what you need: skinless salmon, asparagus, olive oil, salt, pepper, egg, panko breadcrumbs, grated parmesan cheese, fresh parsley, salt

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 10

6 oz skinless salmon
7 oz asparagus
olive oil, to taste
salt, to taste
pepper, to taste
1 egg
¼ cup panko breadcrumbs
¼ cup grated parmesan cheese
1 tablespoon fresh parsley, chopped
salt, to taste

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a medium bowl, mix the parmesan crust ingredients.
  • In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
  • Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
  • Bake for 10-12 minutes.
  • Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 28 grams, Fat 61 grams, Fiber 4 grams, Protein 57 grams, Sugar 4 grams

PARMESAN CRUSTED SALMON



Parmesan Crusted Salmon image

Provided by Food Network

Categories     side-dish

Time 1h30m

Yield 1 serving

Number Of Ingredients 28

1 (6-ounce) salmon fillet, skin off
1/4 cup Parmesan, finely grated
Salt and freshly ground black pepper
Salt and freshly ground black pepper
4 ounces sun dried tomatoes, packed in olive oil
1 clove garlic
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
1 clove garlic
1/2 cup basil leaves
1/4 cup grated Parmesan
Salt and freshly ground white pepper
Salt and freshly ground white pepper
Parmesan Crisps, recipe follows
Sauteed Asparagus, recipe follows
Mashed Potatoes, recipe follows
1/4 cup Parmesan, coarsely grated
4 green asparagus
1/2 tablespoon butter
Salt and white pepper
Salt and white pepper
2 large russet potatoes, peeled and cut into 1/8ths
1/2 cup cream
2 tablespoons butter
Salt and freshly ground white pepper
Salt and freshly ground white pepper

Steps:

  • Lightly season the salmon with salt and pepper. Generously coat 1side of the salmon with the finely grated Parmesan. In a non-stick saute pan, add approximately 3 tablespoons vegetable oil and place over high heat. When the oil is hot, carefully place the salmon in the pan cheese side down. Turn temperature down to medium heat and allow the salmon to cook about 4 minutes before flipping over. The idea is to form a nice crispy, lightly brown crust. Turn salmon and allow to cook another 3 or 4 minutes. Remove from pan and set aside in a warm place until plating.
  • Sun-Dried Tomato Pesto Paste:
  • In a blender or food processor, add the sun-dried tomatoes along with their oil, the garlic cloves, and 1/4 cup of extra-virgin olive oil. Process the mixture on high speed approximately 1 minute until almost smooth. The mixture should be slightly chunky. Season with salt and pepper, to taste.
  • Basil Pesto
  • In a blender or food processor, place the extra-virgin olive oil and garlic clove. Process until smooth. Add the basil leaves, and process for about 1 minute until mixture is relatively smooth. Add the Parmesan and process again until fully incorporated. Season the pesto with salt and pepper, to taste.
  • To plate:
  • Place a small mound of mash potatoes in the center of the plate. Place the asparagus on top of the mashed potatoes at an angle. Then put the salmon nicely on the plate, overlapping the asparagus. Drizzle the plate with both pestos and garnish the plate with the Parmesan crisp by securing it in the bed of mashed potatoes.
  • Preheat the oven to 350 degrees F.
  • Heavily grease a cookie sheet (parchment paper is optional, but if using parchment, make sure it is heavily greased). In a 5-inch diameter circle, sprinkle the coarsely grated Parmesan. Make sure there is just enough to fill the circle, don't over do it! Place in oven and bake for approximately 8 minutes, or until golden brown. Remove from oven and allow to cool before lifting from cookie sheet. Be extremely gentle with them they are very brittle when cool.
  • Cut off about 2 inches of the ends of the asparagus, as they tend to be very coarse and tough. Blanch asparagus in boiling, well-salted water until tender. Shock them in ice water to keep them from cooking any further and hold them until you are ready to plate. Right before plating, in a saute pan over a low flame, melt the butter with the asparagus. Once the asparagus are hot, season with salt and white pepper.
  • Place the potatoes in cold, salted water over high heat. Cook thoroughly and strain. In a separate pot, heat heavy cream and butter. Using a potato masher, mash potatoes. Slowly incorporate the cream and butter mixture. Season with salt and white pepper, to taste.

PARMESAN CRUSTED & BAKED SALMON



Parmesan Crusted & Baked Salmon image

Make and share this Parmesan Crusted & Baked Salmon recipe from Food.com.

Provided by Tonkcats

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

1 lb salmon fillet
2 tablespoons mayonnaise
1 teaspoon lawry's lemon pepper
1 tablespoon parmesan cheese
1 cup dry breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • Fillet salmon and place skin side down on a glass baking dish.
  • Spread a generous amount of mayonnaise; cover entire top of fish.
  • Sprinkle liberally with seasoned salt, cheese and dry bread crumbs.
  • Bake about 25 to 30 minutes, uncovered.
  • Place under broiler until top turns brown.

Nutrition Facts : Calories 512.8, Fat 13.6, SaturatedFat 2.9, Cholesterol 106.8, Sodium 604, Carbohydrate 39, Fiber 2.4, Sugar 3.4, Protein 54.8

SALMON WITH PARMESAN, GARLIC AND HERB CRUST- USE CHICKEN OR PORK



Salmon With Parmesan, Garlic and Herb Crust- Use Chicken or Pork image

Yummy and versatile. You can use this recipe for salmon, flounder, chicken or pork. I've used it for all of those and it always turns out fabulous! It's fast, too so it's good for a weeknight meal. It's really good with macaroni and cheese.

Provided by Realtor by day

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 garlic clove, peeled
1/4 cup flat leaf parsley
2 slices whole wheat bread (I use low carb)
1/4 cup parmesan cheese, grated
2 tablespoons olive oil
1/4 teaspoon salt
fresh ground black pepper
1 1/2 lbs salmon fillets, skinless
4 teaspoons Dijon mustard

Steps:

  • Heat oven to 400. Lightly coat your baking dish with non-stick spray (I always use olive oil in a Misto- love those things).
  • In a food processor, mince the garlic clove then add the parsley and pulse until combined, about 15 seconds. Add the bread, cheese, oil, salt and a few grinds of black pepper. Pulse until well combined.
  • Arrange the fish or meat in the baking dish. Spread with mustard then pat the crumbs on top of each one.
  • Bake until browned and cooked through-
  • 20 min or so for salmon.
  • 15 min or so for flounder.
  • 25 min or so for chicken.
  • 30 min or so for pork.
  • Cooking times will depend on the thickness of your fillets.

PARMESAN CRUSTED SALMON



Parmesan Crusted Salmon image

I was inspired by a Salmon dish that I got at The Keg Steakhouse. It was so tasty!! I love to eat there, but we moved away and no longer have access. :( This is by no means a copycat, but it is very tasty and easy too!!!

Provided by RecipeJunkieGina

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fresh salmon (fillet is best)
1/4 cup mayonnaise
1/3 cup parmesan cheese
1/2 teaspoon garlic powder (or to taste)
1/2 teaspoon dried chives (or to taste)
1/2 teaspoon dried parsley (or to taste)
fresh ground black pepper

Steps:

  • Preheat oven to 375*.
  • Cut fillet into 4 pieces.
  • Rinse and pat dry.
  • Grease baking sheet. (I cover with foil and use a little olive oil. It makes clean up a breeze!).
  • Lay fillet pieces on prepared sheet, skin down.
  • Combine all remaining ingredients and mix well.
  • Slather entire mixture on top of fillet pieces.
  • Bake in preheated 375* oven for 15 minutes or until done. This depends on thickness.
  • Serve with your favorite sides!
  • Note: Since there are only 2 of us, I prepare this in my toaster oven. It works great!

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