Garlic Lime Breaded Pork Cutlets Food

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BREADED PORK CUTLETS WITH LIME



Breaded Pork Cutlets with Lime image

Breaded Pork Cutlets with Lime is one of my family's favorite dishes! I make this monthly, because they request it!

Provided by Gina

Categories     Dinner

Time 30m

Number Of Ingredients 7

4 5 oz thin sliced lean pork sirloin cutlets
seasoned salt (such as adobo)
2 large egg whites (beaten)
1/2 teaspoon sazon (homemade or packaged)
1/2 cup seasoned breadcrumbs (or gluten-free crumbs)
1 1/2 tbsp olive oil
lime wedges for serving

Steps:

  • Season cutlets with 3/4 teaspoon seasoned salt.
  • Place bread crumbs in a medium shallow bowl.
  • In another bowl beat egg whites with sazon.
  • Dip pork cutlets in egg whites, then breadcrumb mixture, shaking off excess.
  • Heat a large nonstick frying pan on medium to medium heat. Add the olive oil and pork cutlets, cook about 6 minutes on each side, until golden brown and no longer pink in the center.
  • Serve with lime wedges.

Nutrition Facts : ServingSize 1 cutlet, Calories 216 kcal, Carbohydrate 11 g, Protein 36 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 404 mg, Fiber 1 g, Sugar 1 g

GARLIC LIME BREADED PORK CUTLETS



Garlic Lime Breaded Pork Cutlets image

Provided by Lori

Time 40m

Number Of Ingredients 9

1 pound boneless center cut pork loin chops (about 6)
2 teaspoon fresh lime juice (about 1/2 lime)
3 medium cloves garlic (pressed)
2 eggs
1/2 cup flour
1/2 cup bread crumbs
Salt
Pepper
Canola oil for frying

Steps:

  • Season the pork with the pressed garlic, salt, pepper, and lime juice.
  • Toss to coat well and set in the refrigerator.
  • Scramble the eggs into a shallow bowl, then add the flour and bread crumbs into their respective shallow bowls.
  • Take the cutlets out of the refrigerator, dredge in the flour, dip in the egg wash, and coat with the bread crumbs. Make sure that all surfaces are covered.
  • Transfer the breaded cutlets to a dish.
  • Place the breaded cutlets in the refrigerator (it helps set the bread coating).
  • Pour 1/2 inch of canola oil into a cast iron or other heavy skillet.
  • Heat over medium heat until hot.
  • Fry the cutlets 2 at a time, for about 3-4 minutes per side, until golden brown.
  • Drain in a paper-lined dish or pan.
  • If not serving right away, place in a keep-warm oven after frying.
  • Serve warm.

CRISPY PORK CUTLETS



Crispy Pork Cutlets image

I hope you give this easy pork cutlet a delicious cream gravy. You can substitute veal, beef, turkey or chicken for the pork without missing a beat.

Provided by Chef John

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h5m

Yield 4

Number Of Ingredients 16

2 (1 1/4 pound) fully trimmed pork tenderloins, cut into 8 pieces
salt and freshly ground black pepper to taste
2 tablespoons all-purpose flour, or as needed
2 eggs, beaten
3 cups panko bread crumbs
2 tablespoons butter
⅓ cup diced dill pickles
1 jalapeno pepper, seeded and minced
1 bunch green onions, chopped, green tops reserved
1 pinch cayenne pepper, or to taste
1 ½ tablespoons all-purpose flour
1 ½ cups cold milk, or more as needed
1 teaspoon Worcestershire sauce, or to taste
¼ teaspoon freshly ground black pepper, or more to taste
½ cup vegetable oil for frying
salt to taste

Steps:

  • Place pork between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound pork with the smooth side of a meat mallet to a thickness of 1/2 inch.
  • Place pork pieces on a plate and season both sides generously with salt and black pepper. Sprinkle 2 tablespoons of flour over pork pieces, lightly coating both sides. Pour eggs over pork, turning to coat.
  • Transfer pork pieces to a bowl filled with panko bread crumbs. Press bread crumbs firmly into the meat on both sides. Transfer breaded cutlets to a clean plate, cover with plastic and refrigerate for 15 minutes.
  • Melt butter in a skillet over medium heat. Stir in pickles, jalapeno pepper, and green onions; cook and stir until onions have softened, about 3 minutes.
  • Sprinkle in 1 1/2 tablespoon flour. Cook and stir for 3 minutes.
  • Slowly stir in 2 to 3 tablespoons cold milk, whisking constantly. Stir in remaining milk, Worcestershire sauce, and black pepper. Simmer on low for 5 minutes. Taste and adjust seasoning.
  • Heat half the vegetable oil in a large skillet over medium-high heat. Add 4 breaded pork cutlets and cook until pork is not longer pink inside, and the crust is well-browned, 4 to 5 minutes per side. Transfer to plate lined with paper towels. Sprinkle with salt. Repeat with remaining vegetable oil and pork cutlets.

Nutrition Facts : Calories 748.3 calories, Carbohydrate 71.2 g, Cholesterol 273.7 mg, Fat 29.3 g, Fiber 1.9 g, Protein 66.8 g, SaturatedFat 11.6 g, Sodium 883.3 mg, Sugar 6.2 g

CRISPY BREADED PORK CUTLETS



Crispy Breaded Pork Cutlets image

Crunchy, tender, mustard-coated pork is a simple family-friendly meal. Serve it with our Creamy Corn and Saute of Peppers for a delicious dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 5

1 1/2 cups panko (Japanese breadcrumbs)
2 tablespoons vegetable oil, such as safflower
4 boneless pork loin chops (6 to 8 ounces each)
3 tablespoons Dijon mustard
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 425 degrees. On a rimmed baking sheet, toss panko with oil. Bake, tossing once, until golden brown, 7 to 10 minutes. Transfer to a medium bowl. Reduce oven temperature to 400 degrees.
  • Meanwhile, one at a time, place chops between 2 large pieces of plastic wrap. Using a meat mallet or the bottom of a small heavy pan, pound to make 1/4-inch-thick cutlets.
  • Dividing evenly, coat pork with mustard; season with salt and pepper. One at a time, dip cutlets into panko, pressing firmly to adhere.
  • Place a rack on a rimmed baking sheet; place pork on rack, and bake, without turning, until opaque throughout, 10 to 15 minutes.

Nutrition Facts : Calories 429 g, Fat 16 g, Fiber 1 g, Protein 45 g

GARLIC-LIME PORK CHOPS



Garlic-Lime Pork Chops image

These deliciously seasoned, slightly spicy pork chops can be eaten as-is for a great main dish or turned into pork tacos. They are really quick and easy.

Provided by Cheryl Thompson

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 20m

Yield 4

Number Of Ingredients 12

¾ teaspoon salt
½ teaspoon Italian seasoning
¼ teaspoon ground black pepper
¼ teaspoon chili powder
¼ teaspoon garlic powder, divided
⅛ teaspoon paprika
⅛ teaspoon onion powder
1 ½ pounds pork chops
2 tablespoons butter
1 tablespoon olive oil
3 tablespoons lime juice
2 teaspoons garlic powder

Steps:

  • Mix salt, Italian seasoning, black pepper, chili powder, 1/4 teaspoon garlic powder, paprika, and onion powder together in a bowl. Sprinkle spice mixture generously on both sides of pork chops.
  • Heat butter and olive oil in a large, heavy skillet over medium heat. Cook pork until no longer pink in the center and golden brown on both sides, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Transfer pork chops to a serving plate, reserving juices in the skillet.
  • Add lime juice and garlic powder to the same skillet and mix into leftover juices. Stir to combine and pour over the pork chops.

Nutrition Facts : Calories 240.7 calories, Carbohydrate 2.5 g, Cholesterol 69.5 mg, Fat 15.6 g, Fiber 0.4 g, Protein 22 g, SaturatedFat 6.5 g, Sodium 510.6 mg, Sugar 0.6 g

GARLIC-LIME PORK CHOPS



Garlic-Lime Pork Chops image

I came up with this recipe because my husband loves pork chops and I was tired of eating them. It turned out to be so good, I wont make them any other way. The pork chops have a great lime flavor with a little kick. I always serve with rice and veggies. This recipe is for 2, but I have made it for 4. Just use smaller half inch pork chops.

Provided by Heather Pratt

Categories     White Rice

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 8

2 pork chops, 1 inch thick
2 tablespoons vegetable oil
1 -2 green onion, chopped
1 lime
2 -3 tablespoons creole seasoning
1 tablespoon garlic powder
1 teaspoon adobo seasoning
salt & pepper

Steps:

  • Rinse pork and place in dish to marinate. Stab pork with a fork till there are plenty holes. Cut the lime in half and squeeze both halves over the pork. Sprinkle salt & pepper and garlic powder over one side of pork. Cover and place in fridge for 20-30 minutes.
  • In a large skillet, heat vegetable oil and green onions over medium heat.
  • Place pork chops in skillet seasoned side down and sprinkle adobo and creole seasoning on top side of pork. (go heavy on the creole seasoning for a spicy kick).
  • Cover and cook for about 7 minutes.
  • Uncover and turn pork over. Cover and cook for 5 minutes.
  • Continue turning pork over every 5 minutes until pork is completely cooked.
  • Serve with rice.

GREEK PORK CUTLETS



Greek Pork Cutlets image

Serve succulent slices of pork rich with Mediterranean flair. The garden-fresh cucumber sauce pairs perfectly with the herb-seasoned entree.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pork tenderloin (1 pound)
1 small onion, chopped
2 tablespoons lemon juice
1 tablespoon minced fresh parsley
2 garlic cloves, minced
3/4 teaspoon dried thyme
1/8 teaspoon pepper
CUCUMBER SAUCE:
1 small tomato, seeded and chopped
2/3 cup reduced-fat plain yogurt
1/2 cup chopped seeded cucumber
1 tablespoon finely chopped onion
1/2 teaspoon lemon juice
1/8 teaspoon garlic powder

Steps:

  • Cut pork into 8 slices; flatten to 1/2-in. thickness. In a large shallow dish, combine the onion, lemon juice, parsley, garlic, thyme and pepper; add pork and turn to coat; Cover and refrigerate for 4 hours or overnight. In a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Drain pork and discard marinade. Place on a broiler pan coated with cooking spray. Broil 4 in. from the heat for 6-8 minutes on each side or until juices run clear. Serve with cucumber sauce.

Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 77mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

BREADED PORK CUTLETS



Breaded Pork Cutlets image

From Cooking Light. Suggested to serve with greens and garlic bread. Once you have coated the pork chops, place them on a wire rack that's resting over a baking sheet. This prevents the chops from getting soggy while the pan heats.

Provided by LMillerRN

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 slices white bread
3/4 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon dried rubbed sage
1/2 teaspoon dried thyme
8 (2 ounce) boneless pork chops (1/4 inch thick)
1/4 cup all-purpose flour
3 large egg whites, lightly beaten
2 teaspoons vegetable oil
cooking spray
4 lemon wedges

Steps:

  • Place bread slices in a food processor; pulse 10 times or until coarse crumbs measure 1 cup. Place breadcrumbs in a shallow dish.
  • Combine salt, pepper, sage, and thyme; sprinkle over both sides of pork.
  • Place flour in a shallow dish; place egg whites in another shallow dish.
  • Dredge pork in flour, dip in egg whites, and dredge in breadcrumbs.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add pork to pan. Cook 2 1/2 minutes or until lightly browned. Lightly coat surface of chops with cooking spray; turn chops over. Cook 2 1/2 minutes or until done. Serve with lemon wedges.

Nutrition Facts : Calories 273.7, Fat 10.7, SaturatedFat 3.2, Cholesterol 76, Sodium 486.9, Carbohydrate 13.5, Fiber 0.9, Sugar 0.9, Protein 29

GARLIC LIME MARINATED PORK CHOPS



Garlic Lime Marinated Pork Chops image

This easy garlic lime marinade is great for warmer months!

Provided by Six Sisters Stuff

Yield 4

Number Of Ingredients 8

4 (6 ounce) lean boneless pork chops
4 cloves garlic (crushed)
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon paprika
salt and pepper, to taste
1 lime (juiced)
1 lime (zested)

Steps:

  • Trim any fat off pork.
  • In a large bowl combine garlic, cumin, chili powder, paprika, salt and pepper. Then add in the squeezed lime juice and zest.
  • Let pork chops marinade in this mixture for at least 20 minutes.
  • Line broiler pan with foil for easy clean up.
  • Place pork chops on the broiler pan and broil about 4-5 minutes on each side or until nicely browned.

Nutrition Facts : Servingsize 1 serving, Calories 262 kcal, Fat 9 g, SaturatedFat 3 g, Cholesterol 76 mg, Sodium 139 mg, Carbohydrate 19 g, Sugar 11 g, Protein 27 mg

GARLIC-LIME PORK CHOPS



Garlic-Lime Pork Chops image

Cilantro, lime and hot pepper sauce lend south-of-the-border pizzazz to boneless pork chops in this recipe from Paula Marchesi of Lenhartsville, Pennsylvania. "Pretty enough for company, these chops are tender, juicy and delicious," she says.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1/3 cup fat-free Italian salad dressing
1/3 cup salsa
4-1/2 teaspoons lime juice
4-1/2 teaspoons minced fresh cilantro
4 garlic cloves, minced
1-1/4 teaspoons grated lime zest
1/4 teaspoon hot pepper sauce
6 boneless pork loin chops (5 ounces each)

Steps:

  • In a large bowl, combine the first seven ingredients. Pour 1/2 cup into a large bowl. Add the pork chops; turn to coat. Cover and refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Broil 4 in. from the heat for 4-5 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Baste with reserved marinade.

Nutrition Facts : Calories 207 calories, Fat 8g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 294mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

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