LEMON-GARLIC PORK KEBABS
When I was a kid our butcher sometimes had a thing called "City Chicken", which was pork cubes threaded on bamboo skewers to be breaded and fried like fried chicken. I haven't seen that in years. But butcher-pack, boneless, pork loin is always cheap at Sam's Club so here's how I adapted a modern, lighter, healthier favorite for chicken to use on "the other white meat."
Provided by 3KillerBs
Categories Pork
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix marinade ingredients in a plastic, zipper bag.
- Add pork cubes and marinate at least 1 hour but not more than 6.
- Thread meat on skewers. Brush with olive oil.
- Grill or broil on medium-low heat 7-10 minutes on each side or until nicely browned and just barely done. Don't over-cook or they will be dry and tough.
Nutrition Facts : Calories 228.8, Fat 14.3, SaturatedFat 5, Cholesterol 71.4, Sodium 57, Carbohydrate 1.3, Fiber 0.1, Sugar 0.2, Protein 22.5
GARLIC SCALLOP KEBABS
This recipe is from Dr. Jane Pentz, from a book called. "If You Don't Take Care of Your Body, Where Are You Going to Live?" She has some fantastic recipes but this one is really nice. My husband and I will grill these up on the back patio with a glass of wine and have a date night at home...sometimes those are the best nights of all! Enjoy! **The prep time includes marinating time!
Provided by Kelly0412
Categories Low Cholesterol
Time 1h7m
Yield 6 Kebabs, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a shallow glass dish, combine lemon juice, wine, garlic, bay leaf, lemon peel, and pepper. Mix well. Reserve 3 tablespoons. Add scallops to dish, toss to coat. Cover dish with plastic wrap and refrigerate 1 hour.
- Remove scallops from marinade. Discard marinade. Use six 12-inch metal skewers. Alternately thread scallops, mushrooms, bell peppers, and onion.
- Place kebabs on grill (over medium heat).
- Grill 6 inch from heat, turning occasionally and basting with the 3 tablespoons reserved lemon mixture, until scallops are cooked through and vegetables are lightly browned, about 7 to 8 minutes. Serve!
Nutrition Facts : Calories 177, Fat 1.4, SaturatedFat 0.2, Cholesterol 37.5, Sodium 191.2, Carbohydrate 18.1, Fiber 3.6, Sugar 7.3, Protein 22.3
GARLIC KEBABS
Make and share this Garlic Kebabs recipe from Food.com.
Provided by Chocolatl
Categories Korean
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat grill to high.
- Thread 3 cloves of garlic onto a large toothpick.
- Repeat with remaining garlic.
- Brush with sesame oil.
- Season with salt and pepper.
- Loosely wrap each kebab in aluminum foil.
- Arrange on grill.
- Cook until tender, about 5 minutes per side, turning with tongs. Remove foil in last few minutes to brown garlic slightly.
Nutrition Facts : Calories 56.9, Fat 3.5, SaturatedFat 0.5, Sodium 3.1, Carbohydrate 6, Fiber 0.4, Sugar 0.2, Protein 1.1
KEBAB SHOP YOGURT GARLIC SAUCE
Blend yogurt, garlic and lemon juice to make this delicious sauce. It's the perfect accompaniment to our doner kebab recipe for a takeaway classic at home
Provided by Barney Desmazery
Categories Condiment
Time 5m
Yield Makes 170ml
Number Of Ingredients 4
Steps:
- Simply mix all the ingredients together and season with salt and pepper - add a splash of water if you want to make it a drizzly consistency. The mint is optional but goes nicely with lamb. The sauce can be made the day before.
Nutrition Facts : Calories 11 calories, Fat 0.4 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
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