Garlic Butter Smashed Sweet Potatoes With Parmesan Cheese Food
MASHED SWEET POTATOES
Creamy Mashed Sweet Potatoes is the most loved and devoured side dish! The secret to this mash though is not an abundance of butter, but SOUR CREAM! Butter with a hint of sour cream makes the best sweet potato mash recipe!
Provided by Karina
Categories Sides
Time 35m
Number Of Ingredients 9
Steps:
- Peel and cut sweet potatoes into 2-inch cubes.
- Place sweet potatoes in a large pot (6-quart) and cover with water by an inch. Season with 3 teaspoons salt and bring to a boil, reduce heat down to medium-low and allow to simmer until fork tender (about 15-20 minutes).
- Drain cooked potatoes, add in the butter, sour cream, garlic, remaining salt and parmesan.
- Mash with a potato masher until smooth, adding milk if desired for a smoother/lighter mash.
- Garnish with parsley, serve.
Nutrition Facts : Calories 386 kcal, Carbohydrate 48 g, Protein 7 g, Fat 9 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 704 mg, Fiber 9 g, Sugar 13 g, ServingSize 1 serving
GARLIC MASHED SWEET POTATOES RECIPE BY TASTY
Here's what you need: sweet potatoes, butter, heavy cream, garlic, salt, pepper
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add potatoes to a large pot of salted water. Place over medium/high heat and bring to a boil. Cook until fork tender, about 15-20 minutes.
- Drain, peel, and mash potatoes until they reach a smooth consistency.
- Add remaining ingredients to mash and mix to incorporate.
- Enjoy!
Nutrition Facts : Calories 333 calories, Carbohydrate 54 grams, Fat 12 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams
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