GARBANZO BEAN CHOCOLATE CAKE {GLUTEN, EGG, DAIRY AND TREE-NUT FREE}
Number Of Ingredients 11
Steps:
- Whisk together flour, sugar, cocoa powder, baking powder, baking soda, and salt.
- Add in flax "eggs," vanilla, oil, and milk.
- Mix in water.
- Fill two greased 8 in. round cake pans.
- Bake at 350 F for about 25-27 minutes or until a toothpick inserted comes out clean.
- Let cool about 5 minutes before moving to a wire rack to finish cooling. Let cool completely before icing.*
CHOCOLATE CHICKPEA CAKE
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F. Spray a 9-inch round cake pan with baking spray and set aside.
- Place eggs and chickpeas in a food processor and blend until smooth. Add sugar, baking powder and espresso powder (if using) and pulse until combined. Pour in melted chocolate and process until combined, scraping down the sides to make sure thoroughly mixed. Pour batter into prepared cake pan.
- Bake for 30 to 35 minutes, or until a toothpick inserted in the center comes out clean (with moist crumbs is ok). Cool in pan on a wire rack for 10 minutes and then invert cake on wire rack lined with parchment to cool completely. Dust with powdered sugar before serving, as desired.
CHOCOLATE GARBANZO BEAN CAKE
I actually saw this mentioned on a Weight Watchers board and found the recipe online. I didn't find it on RecipeZarr, so I thought I would add it. My friend calls it Chocolate F*rt Cake! It is different and one way to get some fiber in your diet. I am sure you could play around with an egg substitute and Splenda.
Provided by beth2440
Categories Dessert
Time 55m
Yield 1 cake, 12 serving(s)
Number Of Ingredients 6
Steps:
- Puree in food processor till smooth the beans and eggs.
- Add the baking powder and sugar, pulse till smooth.
- In a microwave safe bowl, melt the chocolate chips, stirring often till smooth.
- Add to food processor, pulse till smooth.
- Pour into a greased and floured 9 inch cake pan.
- Bake at 350 degrees for about 40 minutes.
- Dust with sugar if you like.
- *I could not find a 19oz can of beans, so I used about 2 cups.
- *I also added a splash of vanilla flavoring.
- *I also 'floured" my pan with dark cocoa.
Nutrition Facts : Calories 227, Fat 8.5, SaturatedFat 4.3, Cholesterol 70.5, Sodium 175, Carbohydrate 36.1, Fiber 3.2, Sugar 24.1, Protein 5.2
GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)
Easy, delicious and healthy Garbanzo Bean Chocolate Cake (Gluten Free!) recipe from SparkRecipes. See our top-rated recipes for Garbanzo Bean Chocolate Cake (Gluten Free!) .
Categories Desserts Gluten Free Gluten Free Desserts
Yield 12
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9 inch round cake pan.
- Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
- Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. Transfer the batter to the prepared cake pan.
- Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate. Dust with confectioners' sugar just before serving.
Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories
GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)
A very good high-protein alternative to flourless chocolate cake. Give it a try!
Provided by CCUMMINS
Categories Desserts Cakes Sheet Cake Recipes
Time 1h10m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round cake pan.
- Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
- Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. Transfer the batter to the prepared cake pan.
- Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate. Dust with confectioners' sugar just before serving.
Nutrition Facts : Calories 229 calories, Carbohydrate 36.8 g, Cholesterol 62 mg, Fat 8.5 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 180.4 mg, Sugar 24.7 g
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- Grease an 8×8 cake pan. Pour the batter into the pan and bake for 50 minutes or until a skewer inserted into the center comes out clean.
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- Preheat the Oven and Grease the Baking Sheets - Preheat the oven to 350 degrees Fahrenheit. Grease your baking sheets with cooking spray, or if you prefer line them with parchment paper.
- Beat Butter, Brown Sugar, Egg, Peanut Butter, and Vanilla Extract - In a large bowl, beat together the butter, brown sugar, egg, peanut butter and vanilla extract until smooth.
- Combine the Garbanzo Flour, Cornstarch, Baking Powder, and Salt - In a medium mixing bowl, combine the garbanzo flour, cornstarch, baking powder, and salt. Mix well until combined.
- Combine the Wet and Dry Ingredients - Slowly add the dry ingredients into the wet ingredients, mixing until a dough forms.
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- Place the chocolate chips into a microwave bowl (or heat in a double boiler), and microwave at half power for 2 minutes, stir every 20 seconds after the first minute until chocolate is melted and smooth.
- Combine beans, flaxseed, and eggs in the bowl of a food processor or blender. Process until smooth.
- Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth. If using walnuts, add here. Transfer the batter to the cake pan.
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