Garbanzo And Green Chile Stew Food

SLOW COOKER GREEN CHILE STEW WITH BEANS

Steps:

• To a 6-quart slow cooker, add the beans, green chiles, salsa verde, broth, potatoes, onion, garlic, cumin, and oregano. Stir all the ingredients to combine.
• Place the lid on the slow cooker and cook for 8 hours on low or 4-5 hours on high or until the potatoes are tender.
• Stir in the lime juice. If you prefer a thinner consistency to your stew, stir in some additional broth.
• Serve with your favorite toppings.

MEXICAN BEAN STEW

Steps:

• Rinse and sort pinto beans, black beans and garbanzo beans. Place in a large bowl and cover with water. Soak overnight.
• Drain beans and place in a large pot; cover with water. Bring to a boil and cook for 1 hour, or until beans are tender. It may be necessary to add more water during cooking to prevent drying out or scorching.
• Heat oil in a small saucepan over medium-high heat. Saute onion and garlic until onion is transparent. Stir in cumin. To the beans add the onions, garlic and crushed tomatoes. Simmer for 20 minutes. Stir in corn and cinnamon; cook 15 minutes more. Season with salt, pepper and cayenne to taste before serving.

GARBANZO AND GREEN CHILE STEW

Steps:

• Season the pork tenderloin pieces with salt and pepper.
• Heat a 2-quart sauce pot over high heat. Add the oil and the raw pork tenderloin. Cook on high until the pork is brown all over, but still raw in the center.
• Remove the pork from the pan and set aside.
• Place the pan back on the burner over medium heat; add onions, celery, carrots and garlic, cook for 5 minutes.
• Add the enchilada sauce and water; bring to a simmer.
• Add the beans and the liquid, let cook for 10 minutes.
• Add the pork back to the pan and let simmer until the pork is cooked to medium.
• Serve with corn tortillas and fresh tomato salsa, if desired.

GREEN CHILE STEW

Steps:

• Brown pork, chicken, or beef in oil. Sprinkle flour over the meat and add chopped garlic according to your taste. Add chicken bouillon, crushed tomatoes, potatoes, and Green Chile. Add salt to taste. Bring to a slow boil and simmer until meat and potatoes are tender, about 45 minutes. The secret is to add a teaspoon of kitchen bouquet at almost the end of cooking, which brings out the flavor even more! You can sprinkle shredded cheese on top if you like and serve with warm tortillas or crusty bread.