GALLO PINTO RECIPE | COSTA RICAN RICE AND BEANS
Make up this quick and easy authentic Gallo Pinto recipe in just 30 minutes! Serve these Costa Rican rice and beans for a fabulous vegetarian dinner.
Provided by London Brazil
Categories Dinner lunch Main Course
Time 30m
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat add olive oil, bell peppers, and onion. Sauté for 5-7 minutes or until veggies are tender.
- Add crushed garlic and continue sautéing for 1 minute.
- Whisk together cumin, paprika, cayenne pepper, and salt in a small bowl.
- Add rice, beans, and seasoning ingredients to the skillet. Stir to combine.
- Pour Lizano salsa over rice and stir well. Cook for 5-10 minutes, uncovered, over low heat, or until rice absorbs the sauce.
- Serve gallo pinto with cilantro and additional Lizano salsa, if desired, and enjoy!
Nutrition Facts : Calories 358 kcal, Carbohydrate 60 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Sodium 1146 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving
GALLO PINTO (COSTA RICAN RICE AND BEANS)
I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat.
- Add onion and sauté until it just begins to soften and turns color.
- Add garlic and sauté for about 5 minutes, or until onion is golden.
- Add spices and Worcestershire, and stir into onion and garlic.
- (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
- Next, add the beans and then the rice.
- Combine the rice and beans evenly and cook until mixture is heated through.
- Add salt and pepper to taste and serve hot.
- Garnish with some chopped cilantro or green onions if you prefer.
- Vegetarians use only the vegetarian Worcestershire sauce.
Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7
COSTA RICAN GALLO PINTO
A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous Lizano sauce (kind of an English sauce) that brings up the gallo pinto's flavor.
Provided by Nat May
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute until softened, 5 to 7 minutes. Stir in black beans with their juices, salt, and pepper. Saute until some of the liquid evaporates, 3 to 5 minutes. Stir in rice.
- Cover and let simmer until vegetables are soft and flavors have melded, about 15 minutes.
Nutrition Facts : Calories 158.5 calories, Carbohydrate 29.3 g, Fat 2.1 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 0.3 g, Sodium 238.5 mg, Sugar 1.1 g
AUTHENTIC GALLO PINTO
Make and share this Authentic Gallo Pinto recipe from Food.com.
Provided by Cooker Man Dan
Categories Breakfast
Time 17m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a fry pan over medium heat.
- Add onions and bell pepper and saute for 2 minutes.
- Add beans and salsa lizano, simmer for 10 minutes over medium heat.
- Add rice and coriander/cilantro and mix.
- You can add a fried egg on top if you desire.
- Enjoy.
Nutrition Facts : Calories 244.9, Fat 7.5, SaturatedFat 0.6, Sodium 100, Carbohydrate 37.3, Fiber 5.6, Sugar 0.7, Protein 7.2
EL GALLO PINTO (FROM COSTA RICA- BEANS AND RICE)
I was lucky enough to spend part of the summer in Costa Rica. This is the traditional dish that every Tico eats for breakfast, lunch, and probably dinner. I never got used to it for breakfast, but this is what I've come up with to imitate my travels there.
Provided by alijen
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Fry onion and bell pepper in the vegetable oil, about 3 minutes.
- Add the garlic and sauté a bit more.
- Pour in the beans and the stock, bring to a simmer.
- Avoid the mixture drying up.
- Add in the rice and stir thoroughly, gently.
- Don't mash the beans!
- Season to taste with salt and pepper.
- Right before serving, stir in the coriander, and top with heavy cream if desired.
EASIEST COSTA RICAN RICE & BEANS
This recipe was actually posted by TheMom51 in her reply to recipe #78747. I thought I'd post it as a searchable recipe. Her original comment was: Just thought I'd add my Costa Rican daughter-in-law's recipe. It uses the traditional Salsa Lizano (you can order it over the Internet) which is probably why Matoszinho didn't think this recipe was quite right Preparation time does not include time to cook the rice. If you need to cook your rice add an additional 15 minutes to the prep time.
Provided by Chef Johnny Ringo
Categories Rice
Time 25m
Yield 4 Cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute onion and bell pepper for about 2 minutes.
- Add the black beans and salsa and simmer for about 10 minutes on medium heat.
- Then, add the cooked rice and mix in the coriander.
- Cooked bacon, pork, chicken or sausage can be added. For breakfast, scrambled eggs can be added.
GALLO PINTO (COSTA RICAN BEANS AND RICE)
I encountered this dish on a vacation to Costa Rica. They served it all over the country at breakfast. There is a sauce that they put on it that is very good. It is called Lizano. You can find it in a Latin American grocery.
Provided by Pneuma66
Categories Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Fresh black beans are the best, but if you can't find them you can use either dried or canned. The recipe is good either way. If you use dried, follow the instructions on the bag to soak and cook them. If you use fresh beans, then place into saucepan, add water to one inch over the beans, salt them, and bring to a boil. Cover the pan with a lid, and reduce heat to a simmer until beans are soft (about 3 hours).
- Finely chop the cilantro, onion, and sweet pepper.
- Add 2 tablespoons oil to a large frying pan or wok. Add the rice, cilantro, onion, and sweet pepper and saute over medium flame for about 5 minutes. Add chicken broth, and saute for another few minutes until flavor absorbs into rice. Add the beans, saute together for a few minutes, and add fresh cilantro, and turn off heat.
- Enjoy.
Nutrition Facts : Calories 322.3, Fat 7.9, SaturatedFat 1.4, Sodium 488.3, Carbohydrate 51.8, Fiber 8.8, Sugar 3.2, Protein 11.5
More about "gallo pinto costa rican food"
GALLO PINTO: TYPICAL COSTA RICAN FOOD YOUR FAMILY WILL LOVE
From desumama.com
4.3/5 (57)Estimated Reading Time 5 minsCategory Food Culture
- Heat vegetable oil in a large skillet over medium-high heat and sauté chopped bell pepper and onions about 6-8 minutes. Add minced garlic and cook for 1 minute.
- Add black beans and Salsa Lizano, stirring to combine. Simmer until some of the liquid has evaporated and the flavors have combined. Stir in cooked rice until well incorporated. Cook until heated through and most of the liquid is absorbed. Stir in chopped cilantro.
COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE)
From costa-rica-guide.com
GALLO PINTO | TRADITIONAL SIDE DISH FROM COSTA RICA
From tasteatlas.com
COSTA RICA FOOD
From costarica.org
FOR A TRUE TASTE OF COSTA RICAN CULTURE, SAMPLE SOME LOCAL …
From govisitcostarica.com
EASY AND AUTHENTIC COSTA RICAN GALLO PINTO RECIPE
From mytanfeet.com
COSTA RICAN CUISINE: GALLO PINTO, CEVICHE AND OTHER …
From buildabroad.org
GALLO PINTO – BLACK BEANS AND RICE RECIPE – COSTA …
From whereismyspoon.co
GALLO PINTO (COSTA RICAN BEANS AND RICE) - STRIPED …
From stripedspatula.com
COSTA RICAN GALLO PINTO RECIPE - PURA VIDA MOMS
From puravidamoms.com
GALLO PINTO FULL RECIPE STEP BY STEP - THE COSTA RICA NEWS
From thecostaricanews.com
GALLO PINTO - A COSTA RICA BREAKFAST | COSTARICA.ORG
COSTA RICAN FOOD: 12 DELICIOUS MUST-TRY DISHES - WILL FLY FOR FOOD
From willflyforfood.net
GALLO PINTO EASY RECIPE – TYPICAL COSTA RICAN BREAKFAST
From paradisecatchers.com
GALLO PINTO RECIPE FROM COSTA RICA FOR WEEKEND EGGS
From grantourismotravels.com
GALLO PINTO: HOW AFRICANS CREATED COSTA RICA AND ... - TRAVEL NOIRE
From travelnoire.com
COSTA RICAN GALLO PINTO RECIPE: THE BEST BREAKFAST EVER
From withoutapath.com
GALLO PINTO IN COSTA RICA
From costaricatravelblog.com
COSTA RICAN GALLO PINTO (RICE AND BEANS) - CURIOUS CUISINIERE
From curiouscuisiniere.com
GALLO PINTO, COSTA RICA'S NATIONAL DISH - LATIN AMERICA TRAVEL …
From thelatinamericatravelcompany.com
COOKING GALLO PINTO, COSTA RICAN TYPICAL FOOD. (100 COINCIDENCIAS)
From shutterstock.com
HOW TO MAKE GALLO PINTO: A POPULAR COSTA RICAN BREAKFAST
From costaricatravelblog.com
GALLO PINTO RECIPE FROM COSTA RICA - FOOD HOUSE
From foodhousehome.com
WHAT IS GALLO PINTO? COSTA RICA'S STAPLE FOOD - TRAVEL EXPERTA
From travelexperta.com
GALLO PINTO RECIPE (AKA PAINTED ROOSTER) - COSTA RICA VISION
From costaricavision.com
GALLO PINTO: COSTA RICA’S DELICIOUS NATIONAL DISH
From travelsmartwoman.com
GALLO PINTO: COOKING UP THE UNDISPUTED TASTE OF COSTA RICA
From uncommoncaribbean.com
HOW TO PREPARE GALLO PINTO: 8 STEPS (WITH PICTURES) - WIKIHOW
From wikihow.com
GALLO PINTO FROM COSTA RICA - STEVEN AND CHRIS - CBC.CA
From cbc.ca
GALLO PINTO: THE HISTORY AND A RECIPE - ADVENTURE TOURS
From adventuretourscostarica.com
GALLO PINTO: COSTA RICAN RICE AND BEANS BREAKFAST
From panningtheglobe.com
RECIPES - COSTA RICA
From costarica.com
MY GRANDMOTHER'S COSTA RICAN GALLO PINTO RECIPE MADE ME FEEL …
From wearemitu.com
GALLO PINTO: WERE SLAVES BEHIND COSTA RICA'S NATIONAL DISH?
From travelcoterie.com
COSTA RICA VS NICARAGUA: WHO REALLY INVENTED GALLO PINTO?
From theculturetrip.com
GALLO PINTO - THE BUSLIFE KITCHEN
From thebuslifekitchen.com
GALLO PINTO – COSTA RICAN RICE & BEANS BREAKFAST PLATTER
From globalkitchentravels.com
GALLO PINTO - A TRADITIONAL DISH IN COSTA RICA - COSTA RICA …
From blog.costarican-american-connection.com
JOSE GUEVARA’S GALLO PINTO - DAN BUETTNER
From danbuettner.com
COSTA RICA’S HEALTHY GALLO PINTO – THE COSTA RICAN TIMES
From costaricantimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love