Funky Monkey Smoothie Super Easy Food

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FUNKY MONKEY SMOOTHIE (SUPER EASY)



Funky Monkey Smoothie (Super Easy) image

This is my favorite smoothie! Great for breakfast or mid-afternoon snack. I always have all these things in my house already. The PB adds a protein boost while the small amount of chocolate makes me feel like I'm cheating! Oh yeah, my little ones Love this one too.

Provided by PeytonandKaylansMama

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 large banana
2 tablespoons peanut butter
2 tablespoons chocolate syrup or 2 tablespoons powdered chocolate milk mix
1/2 cup skim milk
1/2 cup ice cube

Steps:

  • Throw it all in the blender and blend until smooth! Isn't that easy.
  • I like to freeze my banana, but you don't have to.

FUNKY MONKEY PROTEIN SMOOTHIE



Funky Monkey Protein Smoothie image

Make and share this Funky Monkey Protein Smoothie recipe from Food.com.

Provided by internetnut

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 frozen sliced banana (start off with maybe 1/4th to make sure you don't dump)
1 scoop chocolate protein powder
2 tablespoons low-carb peanut butter
1/2 cup crushed ice or 2 -3 ice cubes
8 ounces Hood carb countdown milk or 8 ounces soymilk

Steps:

  • Blend in a magic bullet cup for 30 or so seconds.
  • Enjoy!

Nutrition Facts : Calories 132.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.6, Sodium 121.8, Carbohydrate 24.6, Fiber 1.5, Sugar 18.9, Protein 8.4

BLUE MONKEY SMOOTHIE



Blue Monkey Smoothie image

A long-gone ice cream & snack shop in Fells Point (Baltimore, MD) used to sell a smoothie by this name. This is my (healthier) adaptation of it - you could use 2 cups or so of vanilla frozen yogurt instead of the protein powder and most of the ice if you want it more authentic!

Provided by D.C.P.

Categories     Smoothies

Time 5m

Yield 24 fluid ounces, 2 serving(s)

Number Of Ingredients 5

8 -10 ounces frozen blueberries
1 large banana
14 g protein powder
10 fluid ounces apple juice (1 small bottle)
4 -8 ice cubes

Steps:

  • Add all ingredients except ice cubes to blender (or tall beaker, if using immersion blender).
  • Blend until smooth.
  • Add ice cubes until desired consistency is reached.

Nutrition Facts : Calories 256.1, Fat 0.8, SaturatedFat 0.1, Sodium 77.6, Carbohydrate 61, Fiber 5.1, Sugar 49.4, Protein 7

BLUE MONKEY SMOOTHIE



Blue Monkey Smoothie image

Make and share this Blue Monkey Smoothie recipe from Food.com.

Provided by Karen..

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup skim milk
1 (8 ounce) container fat-free blueberry yogurt (your favorite flavor) or 1 (8 ounce) container frozen yogurt (your favorite flavor)
1 (36 g) packet french vanilla instant breakfast drink mix
1/2 cup unsweetened frozen blueberries (or your favorite berries)
1 small banana

Steps:

  • PLACE milk, yogurt, Instant Breakfast, blueberries and banana in blender; cover.
  • Blend until smooth.

Nutrition Facts : Calories 221.7, Fat 0.9, SaturatedFat 0.4, Cholesterol 4.7, Sodium 139.2, Carbohydrate 44.6, Fiber 2.4, Sugar 31, Protein 10.6

FUNKY PURPLE SMOOTHIE



Funky Purple Smoothie image

Made this today when I was craving fresh fruit and milk! Black grapes give this smoothie a very 'cool' purple colour, so this is a LOT of fun to drink... and it's healthy too! Using soy milk makes this vegan.

Provided by Anu_N

Categories     Smoothies

Time 3m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

1/2 banana, cut into chunks
15 black grapes (a little less than 1/2 cup) or 15 thompson seedless grapes (you'd get the purple colour only with black grapes!)
3 large ice cubes
1/3 cup cold skim milk or 1/3 cup cold soymilk

Steps:

  • Process banana in a blender until pureed (about 30 seconds).
  • Add the black grapes and process again until smooth (15 seconds or so).
  • Now add the ice cubes and process until some of them are crushed.
  • Finally, add the milk, process until smooth, pour into a tall, pretty glass, and drink!

Nutrition Facts : Calories 137.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.6, Sodium 51.7, Carbohydrate 31.6, Fiber 2.2, Sugar 18.8, Protein 4.4

FUNKY MONKEY



Funky Monkey image

This is a great coffee drink that I serve to my running friends after a Saturday morning long run. The protein powder helps restore our tired muscles! Serve each glass with a straw so the drink can be stirred while it cools.

Provided by Jen K.

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 6

4 cups hot, brewed dark roast coffee
1 large banana
¼ cup fat free sweetened condensed milk
3 tablespoons chocolate syrup
1 ½ scoops vanilla flavored whey protein powder
20 cubes ice

Steps:

  • Place the hot coffee, banana, condensed milk, chocolate syrup, and protein powder into a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth. Divide ice cubes into 4 large glasses, and pour coffee mixture over the ice.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 29.5 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 1.3 g, Protein 9.8 g, SaturatedFat 0.1 g, Sodium 38.4 mg, Sugar 23.2 g

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