Fun Karnal Beef And Broccoli Food

FUN KARNAL (BEEF AND BROCCOLI)

Fun Karnal (Beef and Broccoli) image

Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above.

Provided by jeanny07

Categories World Cuisine Recipes Asian Chinese

Time 50m

Yield 4

Number Of Ingredients 19

Ingredients

2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
2 teaspoons dried minced onion
¼ teaspoon minced garlic
1 tablespoon soy sauce
2 cups white rice
4 cups water
2 tablespoons vegetable oil
½ cup canned sliced bamboo shoots, drained
½ cup canned sliced mushrooms, drained
¼ cup chopped green onion
½ green bell pepper, thinly sliced
½ teaspoon red pepper flakes
3 tablespoons soy sauce
1 cup broccoli florets
¼ cup sugar snap peas
2 teaspoons cornstarch
2 tablespoons water
½ (10 fluid ounce) bottle oyster sauce
¼ cup chopped green onion

Steps:

Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat.
Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
Heat vegetable oil in a skillet over medium heat; cook and stir bamboo shoots, mushrooms, 1/4 cup green onion, green bell pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green bell pepper is slightly tender, 4 to 5 minutes. Add steak, broccoli, and sugar snap peas; cook until beef is browned and no longer pink in the center, about 10 minutes.
Whisk cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved. Heat oyster sauce in a saucepan over medium-low heat; slowly stir in cornstarch mixture until sauce is thickened, 3 to 5 minutes. Stir oyster sauce mixture into steak mixture; sprinkle with 1/4 cup green onions. Cook steak mixture until sauce is thickened, 7 to 8 minutes. Serve over rice.

Nutrition Facts : Calories 638.5 calories, Carbohydrate 86.6 g, Cholesterol 59.2 mg, Fat 19.1 g, Fiber 3.7 g, Protein 27.9 g, SaturatedFat 5.7 g, Sodium 2001.2 mg, Sugar 2.4 g

More about "fun karnal beef and broccoli food"

FUN KARNAL (BEEF AND BROCCOLI) POPULAR RECIPES - KALE SALAD

2020-01-12 Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above. Ingredients : 2 1 1/2-inch-thick New York …
From anothersalad.blogspot.com

See details

FUN KARNAL (BEEF AND BROCCOLI) | RECIPE CART

2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces 2 teaspoons dried minced onion ¼ teaspoon minced garlic 1 tablespoon soy sauce 2 cups white rice 4 cups water 2 tablespoons …
From getrecipecart.com

See details

FUN KARNAL (BEEF AND BROCCOLI) POPULAR RECIPES - TASTE DETECTIVE

Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above. Ingredients : 2 1 1/2-inch-thick New York strip steaks, …
From tastedetective.blogspot.com

See details

FUN KARNAL (BEEF AND BROCCOLI) - SIRECIPES.COM

2022-09-21 FUN KARNAL (BEEF AND BROCCOLI) INGRDIENTS: * 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces * 2 teaspoons dried minced onion * ¼ teaspoon …
From sirecipes.com

See details

FUN KARNAL (BEEF AND BROCCOLI) RECIPE | SLOW COOKER STUFFED …

Sep 25, 2017 - Looking for strip steak recipes? Allrecipes has more than 30 trusted strip steak recipes complete with ratings, reviews and cooking tips.
From pinterest.co.uk

See details

FUN KARNAL (BEEF AND BROCCOLI) | RECIPE | BROCCOLI BEEF, BROCCOLI ...

Sep 7, 2016 - Beef and broccoli are pan-fried in a thickened oyster sauce for a traditional Chinese main dish. Serve over white rice.
From pinterest.co.uk

See details

WORLD BEST FLAKES : FUN KARNAL (BEEF AND BROCCOLI)

1 cup broccoli florets ; 1/4 cup sugar snap peas (optional) 2 teaspoons cornstarch ; 2 tablespoons water ; 1/2 (10 fluid ounce) bottle oyster sauce ; 1/4 cup chopped green onion ; …
From worldbestflakerecipes.blogspot.com

See details

FUN KARNAL (BEEF AND BROCCOLI) - REVIEW BY PAULA MOORE

2017-02-05 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com

See details

FUN KARNAL (BEEF AND BROCCOLI) PHOTOS - ALLRECIPES.COM

Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com

See details

FUN KARNAL (BEEF AND BROCCOLI) THE BEST RECIPES

Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as …
From homemaderecipeszero.blogspot.com

See details

BCL - FUN KARNAL (BEEF AND BROCCOLI) GOOD RECIPES

2020-03-09 Substitute beef with 1/2-inch portions hen breast organized the same as the red meat above or 2 cups cooked shrimp organized as above. Ingredients : 2 1 1/2-inch-thick New …
From blackcloverleaf.blogspot.com

See details

FUN KARNAL (BEEF AND BROCCOLI) RECIPE | ALLRECIPES

Beef and broccoli are pan-fried in a thickened oyster sauce for a traditional Chinese main dish. Serve over white rice.
From test.element.allrecipes.com

See details

FUN KARNAL (BEEF AND BROCCOLI) - NONONSENSE.RECIPES

Step 1 Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat. Step 2 Bring rice and 4 cups water to a boil in a saucepan over high heat.
From nononsense.recipes

See details

FUN KARNAL (BEEF AND BROCCOLI) | GLEN COLEMAN | COPY ME THAT

2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
From copymethat.com

See details

FUN-KARNAL-BEEF-AND-BROCCOLI - BLOG RESTAURANT

Toggle Navigation. Video Video . All; Covid 19
From blog.restaurant

See details

FUN KARNAL (BEEF AND BROCCOLI) | RECIPE | SLOW COOKER STUFFED …

Jul 8, 2018 - Beef and broccoli are pan-fried in a thickened oyster sauce for a traditional Chinese main dish. Serve over white rice. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com

See details

FUN KARNAL (BEEF AND BROCCOLI) RECIPE - JANERECIPES.COM

1 Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat. 2 Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium …
From janerecipes.com

See details

FUN KARNAL (BEEF AND BROCCOLI) RECIPE | RECIPE | SLOW COOKER …

Jul 8, 2018 - Beef and broccoli are pan-fried in a thickened oyster sauce for a traditional Chinese main dish. Serve over white rice. Pinterest. Today. Watch. Explore. When autocomplete …
From pinterest.com

See details

POPULAR RECIPES FUN KARNAL (BEEF AND BROCCOLI)

See details

WWW.ALLRECIPES.COM

www.allrecipes.com
From allrecipes.com

See details

FUN KARNAL (BEEF AND BROCCOLI) RECIPE | COOKTHISMEAL.COM

The best Fun Karnal (Beef and Broccoli)! (638.5 kcal, 86.6 carbs) Ingredients: 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces · 2 teaspoons dried minced onion · ¼ teaspoon …
From cookthismeal.com

See details

FUN KARNAL (BEEF AND BROCCOLI) - RECIPELER

Directions. Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat. Bring rice and 4 cups water to a boil in a saucepan over high heat.
From recipeler.com

See details

FRINKFOOD - FUN KARNAL (BEEF AND BROCCOLI)

1 cup: broccoli florets 1/4 cup: sugar snap peas 2 teaspoons: cornstarch 2 tablespoons: water 1/2 (10 fluid ounce) bottle: oyster sauce 1/4 cup: chopped green onion Directions. Place steak …
From frinkfood.com

See details