Fudge Weight Watchers Recipe 325 Food

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CHOCOLATE MARSHMALLOW FUDGE



Chocolate marshmallow fudge image

Rich and delicious, this treat tastes so out-of-this world, one square is all you need to satisfy a sweet tooth. Plus, it's so easy to prepare. Just cook the milk, sugar, and margarine on the stove top. Remove the pot from the heat and stir in the chocolate and marshmallows until smooth and pour into a pan. It's that simple! Store the fudge in refrigerator for at least 2 hours or until you're ready to enjoy before cutting them into squares. They'll hold up well in the fridge for about a week. You could also freeze the pan briefly for a firmer consistency if you prefer.

Categories     Dessert

Time 15m

Yield 36 servings

Number Of Ingredients 6

1 spray(s) Cooking spray
1.667 cup(s) Sugar
0.667 cup(s) Fat free evaporated milk
2 Tbsp Reduced-calorie margarine or light butter
12 oz Semisweet chocolate chopped (about 1 1/2 cups)
14 large Marshmallow(s)

Steps:

  • Coat an 8- X 8-inch pan with cooking spray.
  • In a medium saucepan, stir together sugar, evaporated milk and margarine (or butter); bring to a boil over high heat. Reduce heat to medium-low and cook, stirring constantly, about 3 minutes.
  • Stir in chocolate and marshmallows; remove pan from heat and stir until smooth.
  • Pour mixture into prepared pan and refrigerate until firm, about 2 hours. Cut into thirty-six 1 1/3-inch squares and serve. Yields 1 piece per serving.

Nutrition Facts : Calories 30 kcal

WEIGHT WATCHERS CHOCOLATE MARSHMALLOW FUDGE



Weight Watchers Chocolate Marshmallow Fudge image

This chocolate treat is quick and easy to make. I don't like to sacrifice taste even when I'm watching my weight. This recipe is perfect for those times when I'm craving chocolate, but I don't want all of the extra calories. Update 9/1/08: Despite what one reviewer states, my posting of this recipe was in no way meant to "fool" you. I do cut mine in 36 pieces. It is perfect for those times when I am craving chocolate. If I can't control my cravings then I just better not make them. Weight Watchers, or any diet, is about portion control and nothing is going to be low-fat or good for you if you eat too much of it.

Provided by CookingONTheSide

Categories     Candy

Time 15m

Yield 36 serving(s)

Number Of Ingredients 5

1 2/3 cups sugar
2/3 cup fat-free evaporated milk
2 tablespoons reduced-calorie margarine
12 ounces semisweet chocolate, chopped (about 1 1/2 cups)
14 large marshmallows

Steps:

  • Coat an 8x8-inch pan with cooking spray.
  • Stir together sugar, evaporated milk and margarine. Bring to a boil in sauce pan, reduce heat to medium-low and cook 3 minutes, stirring constantly.
  • Stir in chocolate and marshmallows. Remove from heat and stir until smooth.
  • Pour into pan and refrigerate until firm, about two hours. Cut into 36 squares and serve. (Leave fudge in refrigerator or freezer for a firmer consistency).
  • If you are following Weight Watchers, this has 3 points per serving.

Nutrition Facts : Calories 100.1, Fat 5.5, SaturatedFat 3.3, Cholesterol 0.7, Sodium 14.8, Carbohydrate 14.9, Fiber 1.6, Sugar 11.4, Protein 1.7

FUDGE BROWNIES - WEIGHT WATCHERS



Fudge Brownies - Weight Watchers image

I have not tried this recipe. I got this recipe from Weight Watchers. This recipe is a 3 point value. To cut the fat, add dried plum puree, which intensifies the chocolate flavor and enhances the fudgy texture.

Provided by internetnut

Categories     Bar Cookie

Time 50m

Yield 16 serving(s)

Number Of Ingredients 12

1 cup flour
1/2 cup unsweetened cocoa
1/2 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup unsalted butter, melted
1/2 cup dried plum puree (see note)
1/4 cup sugar
1 large egg, lightly beaten
2 egg whites
1/4 cup brewed espresso or 1/4 cup strong coffee
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350. Spray a 9x13-inch pan with nonstick spray.
  • Combine the flour, cocoa, baking powder, cinnamon, and salt in a medium bowl.
  • With an electric mixer on medium speed, beat the butter, dried plum puree, sugar, egg, egg whites, coffee, and vanilla in a large bowl until well mixed. Stir in the flour mixture until just moistened.
  • Scrape the batter into the pan. Bake until a toothpick inserted into the center comes out clean, about 35 minutes. Cool ompletely in the pan on a rack. Cit into 16 brownies.
  • Cook's Tip: To make dried plum puree, combine 2/3 cup pitted dried plums and 3 tablespoons water in a food processor; pulse until finely chopped.

Nutrition Facts : Calories 105.4, Fat 6.5, SaturatedFat 4, Cholesterol 28.5, Sodium 97.3, Carbohydrate 10.7, Fiber 1.1, Sugar 3.3, Protein 2.2

WEIGHT WATCHERS SPLENDA FUDGE



Weight Watchers Splenda Fudge image

I love sweets, but it's always hard to fit them into a diet. This fudge is really tasty and simple and a good way to take the edge off your sweet tooth! Cooking time is actually refrigeration time.

Provided by Melanie2590

Categories     Candy

Time 1h

Yield 16 serving(s)

Number Of Ingredients 6

1 2/3 cups Splenda granular, sugar substitute
12 ounces semi-sweet chocolate chips (i use mini ones, as they melt faster)
15 large marshmallows, cut in halves
2/3 cup fat-free evaporated milk
1 tablespoon reduced fat margarine
2 teaspoons reduced fat margarine

Steps:

  • Spray bottom of an 8x8 pan with nonstick cooking spray.
  • Bring evaporated milk, splenda, and margarine to a rolling boil. Reduce heat to med-low and continue cooking for approx 3 minutes longer, stirring constantly.
  • Stir in chocolate chips and marshmallows. Remove from heat. Stir until smooth.
  • Pour into pan and refrigerate until firm.
  • Enjoy without feeling guilty!

Nutrition Facts : Calories 136.2, Fat 7, SaturatedFat 3.9, Cholesterol 0.4, Sodium 34.2, Carbohydrate 20, Fiber 1.3, Sugar 16.6, Protein 1.8

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