VEGAN FRENCH ONION SOUP
This vegan French onion soup uses a few unconventional ingredients to create umami. If you cook vegan foods regularly, keep a jar of dried mushrooms in your pantry and add to soups, stocks and casseroles to add a savory, earthy note to your dishes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 2h15m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, heat 4 tablespoons oil over medium heat. Add onions; cook and stir until softened, 10-13 minutes. Reduce heat to medium-low; cook, stirring occasionally, until deep golden brown, 30-40 minutes. Add mushrooms, garlic, balsamic vinegar and soy sauce; cook 2 minutes longer., Stir in wine. Bring to a boil; cook until liquid is reduced by half. Add broth, pepper and salt; return to a boil. Reduce heat. Simmer, covered, stirring occasionally, for 30 minutes. Uncover and let simmer for another 30 minutes., Meanwhile, preheat oven to 400°. Place baguette slices on a baking sheet; brush both sides with remaining oil. Bake until toasted, 3-5 minutes on each side. Rub toasts with halved garlic. , To serve, place twelve 8-oz. broiler-safe bowls or ramekins on baking sheets; place 2 toasts in each. Ladle with soup; top with cheese. Broil 4 in. from heat until cheese is melted.
Nutrition Facts : Calories 218 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 827mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.
FRENCH ONION SOUP (VEGAN)
I know there are 800 french onion soups on Zaar, but this one captured my fancy for the richness of its ingredients and the use of miso/nutritional yeast. Of course if you aren't vegan I'm sure it is heavenly with a crouton and LOTS of cheese :). Servings are a guesstimate, as I haven't made this yet. Please advise if the servings seem off!
Provided by smellyvegetarian
Categories Vegan
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil over medium heat and saute onions 3 minutes before stirring. Cook 20 minutes, or until the onions are well browned.
- Add mushroom, garlic, thyme, and tomato paste. Cook 5 minutes, or until the tomato paste turns golden brown.
- Add the wine and scrape the pan bottom, releasing any brown bits. Reduce wine as you simmer 2 minutes.
- Add the stock, soy sauce, miso, and yeast.
- Simmer uncovered for 10 more minutes.
Nutrition Facts : Calories 135.6, Fat 5.1, SaturatedFat 0.7, Sodium 975.5, Carbohydrate 12.8, Fiber 2.3, Sugar 4.8, Protein 4.2
FRENCH ONION SOUP
Our French onion soup is deliciously rich and easy to make at home. This savoury soup is perfect for using up a garden glut and great for dinner parties
Provided by Sara Buenfeld
Categories Lunch, Main course
Time 1h10m
Number Of Ingredients 10
Steps:
- Melt the butter with the olive oil in a large heavy-based pan. Add the onions and fry with the lid on for 10 mins until soft.
- Sprinkle in the sugar and cook for 20 mins more, stirring frequently, until caramelised. The onions should be really golden, full of flavour and soft when pinched between your fingers. Take care towards the end to ensure that they don't burn.
- Add the garlic cloves for the final few minutes of the onions' cooking time, then sprinkle in the plain flour and stir well.
- Increase the heat and keep stirring as you gradually add the wine, followed by the beef stock. Cover and simmer for 15-20 mins.
- To serve, turn on the grill, and toast the bread. Ladle the soup into heatproof bowls.
- Put a slice or two of toast on top of the bowls of soup, and pile on the gruyère. Grill until melted. Alternatively, you can cook the toasts under the grill, then add them to the soup to serve.
Nutrition Facts : Calories 618 calories, Fat 27 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 26 grams protein, Sodium 2.6 milligram of sodium
More about "french onion soup vegan food"
VEGAN FRENCH ONION SOUP - VEGAN CHEESE - VEGAN HUGGS
From veganhuggs.com
Ratings 70Category SoupCuisine French, VeganTotal Time 1 hr 15 mins
- In a large pot, heat the butter or oil over medium-low heat. Add the onions and sugar. Sauté until the onions are very tender & caramelized, about 40-50 minutes. Stir often to avoid sticking or burning.
- Add the red wine and turn heat up to bring to a simmer. Now reduce heat and gently simmer on medium-low for about 10-15 minutes, or until the wine has evaporated.
- Stir the flour into the onions. Turn the heat down to low and cook for 1 minute. Stir constantly so the flour doesn't burn.
EASY VEGAN FRENCH ONION SOUP RECIPE | ELIZABETH RIDER
From elizabethrider.com
5/5 (3)Estimated Reading Time 5 minsServings 8Total Time 2 hrs
- Add the onions, thyme, 1 teaspoon salt, and drizzle 1 tablespoon olive oil over the onions; lower the heat to medium-low. The onions may be filling the pot completely but will cook down to about ⅓ of their mass.
- Cook uncovered, stirring occasionally until the onions caramelize and turn light golden brown, about 50-60 minutes.
- Add the balsamic and cook until it’s absorbed and the onions are a deeper brown, about 15 more minutes.
1-POT FRENCH ONION SOUP (VEGAN!) - MINIMALIST BAKER …
From minimalistbaker.com
4.8/5 (26)Calories 230 per servingCategory Entree
- Heat a large pot, saucepan, or Dutch oven over medium heat. Once hot, add oil, butter, or water and the sliced onions (they should be ~1/4 inch thick so the soup has nice texture). Stir and cover.
- Cook the onions over medium heat for 3-4 minutes or until they start to very slightly brown. Then turn heat to low and cook for a total of ~30-40 minutes, opening the lid and stirring every 5 minutes. The name of the game with caramelizing onions is to cook slow and low. NOTE: If cooking without oil, be sure to cover the pot with lid after stirring — this helps them cook more evenly. And add 1 Tbsp water more at a time as needed to prevent sticking/ burning.
- How long you cook your onions depends on how deeply you want them caramelized. We found 30 minutes to produce a light golden brown color and sweet flavor, and 35-40 minutes to yield a deeper brown color and richer caramelized flavor. Be careful not to burn by keeping heat on low and adding a bit of water or broth as needed to prevent sticking.
- Add a healthy pinch of salt and pepper while sautéing, plus more to taste later as you season the soup.
VEGAN FRENCH ONION SOUP - THE SIMPLE VEGANISTA
From simple-veganista.com
5/5 (7)Total Time 1 hr 30 minsCategory EntreeCalories 239 per serving
VEGAN FRENCH ONION SOUP - CONNOISSEURUS VEG
From connoisseurusveg.com
VEGAN FRENCH ONION SOUP RECIPE - ELAVEGAN
From elavegan.com
VEGAN FRENCH ONION SOUP - EATPLANT-BASED
From eatplant-based.com
EASY HOMEMADE VEGAN FRENCH ONION SOUP - VEGANOSITY
From veganosity.com
BEST VEGAN FRENCH ONION STEW - HOW TO MAKE VEGAN STEW - DELISH
From delish.com
THE VEGAN FOOD LAUNCHES YOU NEED TO KNOW FOR VEGANUARY AND …
From independent.co.uk
THE BEST TRADITIONAL FRENCH VEGAN RECIPES - VEGGIE VAGABONDS
From veggievagabonds.com
EASY FRENCH ONION SOUP - ERIN LIVES WHOLE
From erinliveswhole.com
VEGAN FRENCH ONION SOUP - WORLD OF VEGAN
From worldofvegan.com
VEGAN FRENCH ONION SOUP - YUP, IT'S VEGAN
From yupitsvegan.com
VEGAN FRENCH ONION SOUP RECIPE - FOOD.COM
From food.com
VEGAN FRENCH ONION SOUP - CENTER FOR NUTRITION STUDIES
From nutritionstudies.org
BEST VEGAN FRENCH ONION SOUP RECIPE - NAMELY MARLY
From namelymarly.com
FRENCH ONION SOUP - EASY RECIPES
From easyrecipes.co.za
FRENCH ONION SOUP - NEWS.YAHOO.COM
From news.yahoo.com
VEGAN FRENCH ONION SOUP - MAKE IT DAIRY FREE
From makeitdairyfree.com
VEGAN FRENCH ONION SOUP - INSTANT POT
From veganricha.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love