Fruity Muesli Food

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DRIED FRUIT MUESLI



Dried Fruit Muesli image

This ABSOLUTELY DELICIOUS, wholesome cold cereal is even easier than granola, and it's filled with wonderful flavor and texture. I am going to make this once a week from now on...it is SO GOOD!! Recipe is from Light and Tasty's June/July 2005 issue. Cook time is chilling in the fridge. You can substitute other dried fruits or nuts: I didn't have any apples on hand, so I used raisins instead. YUMMMMM!!!!

Provided by A Messy Cook

Categories     Breakfast

Time 8h10m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup quick oats
1 cup low-fat milk
1/4 cup orange juice
1/4 cup chopped dried apricot
1/4 cup chopped dried apple
1/4 cup dried cranberries
2 tablespoons sliced almonds
2 tablespoons honey
1/8 teaspoon salt
1/4 teaspoon cinnamon

Steps:

  • Combine all ingredients in large bowl.
  • Cover and chill for at least 8 hours or overnight.

Nutrition Facts : Calories 389.3, Fat 6.8, SaturatedFat 1.5, Cholesterol 6.1, Sodium 213.1, Carbohydrate 73.8, Fiber 7.6, Sugar 42.4, Protein 12.8

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